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Top 33 Gluten-Free Accommodating Spots to Enjoy in Memphis

580 S Mendenhall Rd, Memphis, Tennessee, 38117, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
01
This deli-style spot offers a calming, hip vibe with its unique front counter and abundant plants. The casual dining style and friendly, helpful staff create a welcoming atmosphere ideal for those seeking gluten-free and allergy-aware options in a relaxed setting.
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707 W Brookhaven Cir, Memphis, Tennessee, 38117, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
02
This spot features a tastefully designed, minimalist interior fostering a laid-back, trendy atmosphere ideal for gluten-free diners. The staff is knowledgeable and accommodating, ensuring a welcoming experience for those seeking gluten-free options without sacrificing ambiance or service quality.
People are saying
Summary of reviews

The gluten-free crust is the best I've had.

The gluten-free pizzas just don't taste right.


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2286 N Germantown Pkwy, Cordova, Tennessee, 38016, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
03
Enjoy customizable pizzas with fresh toppings, a clean vibe, and convenient parking options, perfect for families and anyone with specific dietary needs.
People are saying
Summary of reviews

I love that they have tasty gluten-free crusts.

I love that they offer tasty gluten-free crusts.


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Gluten-free options are marked

52 S 2nd St, Memphis, Tennessee, 38103, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
04
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Gluten-free options are not marked

1239 Ridgeway Rd, Memphis, Tennessee, 38119, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
05
This upscale Italian spot offers a quiet, relaxed atmosphere with cozy low lighting and intimate table lamps, creating a welcoming setting for those seeking gluten-free dining.
People are saying
Summary of reviews

They have great gluten-free options including pasta and desserts.

They have great gluten-free dishes with plenty of options.

I loved the gluten-free pasta and dessert here.


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Gluten-free options are marked

2255 Union Ave, Memphis, Tennessee, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
06
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Dedicated gluten-free menu

2257 N Germantown Pkwy #110, Cordova, Tennessee, 38016, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
07
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Gluten-free options are marked

2158 Young Ave, Memphis, Tennessee, 38104, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
08
This family-friendly cafe offers an inviting and inclusive atmosphere with beautiful animal murals and cute wall art. It stands out for its great gluten-free options and a menu that makes gluten-free dining feel abundant and satisfying, perfect for those with dietary restrictions.
People are saying
Summary of reviews

They offer lots of gluten-free choices, but some miss the mark.

The gluten-free vegan options taste great and never feel limited.


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2115 Madison Ave, Memphis, Tennessee, 38104, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
09
This spot offers a subdued, comfortable atmosphere with a lively bar vibe and attentive, knowledgeable service sensitive to gluten needs. The welcoming environment ensures guests with dietary restrictions feel at ease without compromise, complemented by great margaritas and thoughtful non-alcoholic options.
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Gluten-free options are marked

6515 Poplar Ave, Memphis, Tennessee, 38119, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
10
This inviting spot offers a welcoming atmosphere but has significant concerns regarding gluten-free safety protocols. Due to poor handling of gluten allergies and cross-contamination risks, it is not recommended for those seeking a truly gluten-free dining experience.
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Gluten-free options are marked

2299 Young Ave, Memphis, Tennessee, 38104, US
Accommodating
DeliveryTake AwayOutdoor SeatingRestaurantPet Friendly
11
Set in a converted old home, this spot offers an eclectic, cozy atmosphere with intimate tables, couches, and outdoor garden seating. The laid-back, peaceful vibe and attentive, friendly staff create a welcoming space especially accommodating for gluten-free diners.
People are saying
Summary of reviews

I love how they accommodate gluten allergies with tasty fried mushrooms.


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Gluten-free options are not marked

669 S Highland St, Memphis, Tennessee, 38111, US
Accommodating
Kid FriendlyLunchTake AwayDinnerAccomodating
12
This cozy, family-oriented spot offers a chill vibe with R&B music and small, intimate seating, creating a welcoming atmosphere.
People are saying
Summary of reviews

They have lots of gluten-free choices to pick from.

The gluten-free strawberry cake tasted great.


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5061 Park Ave, Memphis, Tennessee, United States
Accommodating
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
13
Renowned for its thin crust and diverse toppings, this Memphis spot is a crowd favorite.
People are saying
Summary of reviews

I think this place has the best gluten-free pizza around.

The gluten-free pizza crust tastes like real bread.


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2110 Madison Ave, Memphis, TN 38104, USA
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
14
Step inside the inviting interior that blends comfort with class, creating a welcoming atmosphere for those with gluten-free needs.
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681 S White Station Rd Ste 101, Memphis, Tennessee, 38117, US
Accommodating
DeliveryTake AwayAccomodatingBakeryDesserts
15
This bakery offers a welcoming atmosphere with fast, attentive service and a fresh, inviting setting. It stands out as a great gluten-free option spot, featuring a moist, well-crafted gluten-free Bundt cake that satisfies those with dietary needs.
People are saying
Summary of reviews

They offer tasty gluten-free cakes.

The gluten-free cake tastes great but options are few.


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5014 Poplar Ave, Memphis, Tennessee, United States
Accommodating
DeliveryAccomodatingGrocery Store
16
This market offers a positive healthy vibe with a fantastic selection of gluten-free options. The remodeled space enhances the shopping experience, making it a top choice for those seeking foods suitable for restrictive diets in a fresh, wholesome setting.
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477 High Point Terrace, Memphis, Tennessee, 38122, US
Accommodating
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
17
Expect tasty, express service and a willingness to accommodate, making it a solid spot for satisfying your pizza cravings.
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3519 Walker Ave, Memphis, Tennessee, 38111, US
Accommodating
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
18
This breakfast spot offers a cozy, welcoming vibe with its intimate layout and warm, collegial atmosphere. Known for friendly service and a menu that clearly marks gluten-free options, it caters thoughtfully to gluten-sensitive guests seeking a hearty morning meal.
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641 Cooper St, Memphis, Tennessee, 38104, US
Accommodating
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
19
With a cozy vibe full of plants and books, this spot offers a variety of coffee and unique treats, perfect for a laid-back hangout.
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Gluten-free options are marked

6245 Poplar Ave, Memphis, Tennessee, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
20
This steakhouse offers a cozy, intimate atmosphere ideal for those with gluten-free needs. The welcoming ambiance and attentive service ensure a comfortable dining experience, with staff dedicated to accommodating dietary restrictions thoughtfully and professionally.
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5865 Poplar Ave, Memphis, Tennessee, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
21
Casual eatery with a friendly atmosphere and options suitable for celiac families.
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7505 US-64 Suite 109, Memphis, Tennessee, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
22
This spot offers a clean dining area with a casual atmosphere, complemented by excellent service that ensures a comfortable experience. It's a welcoming place for those seeking gluten-free options with attentive staff ready to assist.
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6000 Briarcrest Ave, Memphis, Tennessee, 38120, US
Accommodating
DeliveryLunchOutdoor SeatingBreakfastPet Friendly
23
Nestled within a large church campus, this spacious coffee shop features ample indoor and outdoor seating that creates a cozy yet open atmosphere perfect for work or study.
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2359 N Germantown Pkwy, Cordova, Tennessee, 38016, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
24
This barbecue spot offers a comfortable atmosphere ideal for those seeking gluten-free dining. Friendly service enhances the welcoming setting for all guests.
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Gluten-free options are marked

520 S Main St #4443, Memphis, Tennessee, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
25
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596 Cooper St, Memphis, Tennessee, 38104, US
Accommodating
DeliveryKid FriendlyLunchDinnerOutdoor Seating
26
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1585 Chickering Ln, Cordova, Tennessee, 38016, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
27
This spacious eatery offers a welcoming atmosphere with a top-notch salad bar featuring fresh, wholesome options like hummus, sprouts, and edamame. The setting is perfect for those seeking lots of gluten-free choices in a comfortable environment.
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Dedicated gluten-free menu

3709 South Hickory Ridge Mall Ste 460, Memphis, Tennessee, 38115, US
Accommodating
DeliveryTake AwayAccomodatingBakery
28
This bakery offers a welcoming atmosphere with attentive service, making it a trusted choice for gluten-free dining.
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5259 Poplar Ave, Memphis, Tennessee, 38119, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
29
Step into an atmosphere rich with nostalgia and history, where unique artwork adorns the walls, creating a vibe reminiscent of a local shop. This welcoming setting is enhanced by attentive service that understands gluten-free needs, making it a trusted spot for gluten-free diners seeking a flavorful barbecue experience.
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540 S Mendenhall Rd, Memphis, Tennessee, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
30
This welcoming spot offers a family-friendly atmosphere with both outdoor tables and ample indoor seating, creating a versatile dining experience.
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Gluten-free options are marked

7990 Trinity Rd Suite 129, Cordova, Tennessee, United States
Accommodating
DeliveryKid FriendlyLunchDinnerOutdoor Seating
31
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2810 Wolf Creek Pkwy, Memphis, Tennessee, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
32
The welcoming atmosphere and attentive service make it a reliable choice for those with gluten sensitivities seeking a comfortable dining experience.
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3088 Poplar Ave, Memphis, Tennessee, United States
Accommodating
Take AwayBreakfastAccomodatingBakery
33
Great customer service shines through a cake mishap, leading to tasty breakfast sandwiches and plans for more visits!
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