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Top 6 Gluten-Free Accommodating Spots to Enjoy in East Memphis, Memphis

580 S Mendenhall Rd, Memphis, Tennessee, United States
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01
This deli-style spot offers a calming, hip vibe with its unique front counter and abundant plants. The casual dining style and friendly, helpful staff create a welcoming atmosphere ideal for those seeking gluten-free and allergy-aware options in a relaxed setting.

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707 W Brookhaven Cir, Memphis, Tennessee, United States
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02
This spot features a tastefully designed, minimalist interior fostering a laid-back, trendy atmosphere ideal for gluten-free diners. The staff is knowledgeable and accommodating, ensuring a welcoming experience for those seeking gluten-free options without sacrificing ambiance or service quality.
People are saying

"The gluten-free pizzas just don't taste right."

"The gluten-free crust is the best I've had."


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681 S White Station Rd Suite 101, Memphis, Tennessee, United States
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DeliveryTake AwayAccomodatingBakeryDesserts
03
This bakery offers a welcoming atmosphere with fast, attentive service and a fresh, inviting setting. It stands out as a great gluten-free option spot, featuring a moist, well-crafted gluten-free Bundt cake that satisfies those with dietary needs.
People are saying

"They offer tasty gluten-free cakes."

"The gluten-free cake tastes great but options are few."


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5014 Poplar Ave, Memphis, Tennessee, United States
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DeliveryAccomodatingGrocery Store
04
This market offers a positive healthy vibe with a fantastic selection of gluten-free options. The remodeled space enhances the shopping experience, making it a top choice for those seeking foods suitable for restrictive diets in a fresh, wholesome setting.

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65 S Highland St, Memphis, Tennessee, United States
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DeliveryKid FriendlyLunchTake AwayOutdoor Seating
05
This cafe offers a warm and inviting atmosphere reminiscent of classic brunch spots, making it a top choice for gluten-free diners. Their diverse gluten-free menu and exceptional gluten-friendly pancakes provide a safe, delicious experience in a welcoming setting.
People are saying

"They have a great variety of gluten-free options to choose from."

"I love how the gluten-free pancakes taste and can be customized."


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Dedicated gluten-free menu

540 S Mendenhall Rd, Memphis, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
06
This welcoming spot offers a family-friendly atmosphere with both outdoor tables and ample indoor seating, creating a versatile dining experience. The staff is extra careful with gluten-free orders, and all containers are clearly marked, ensuring a thoughtful and safe environment for gluten-free diners.

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Gluten-free options are marked

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