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The 5 Best Allergen-Friendly Gluten-Free Spots in Occitanie

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Les Demoiselles de Montpellier

Les Demoiselles de Montpellier

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100% Dedicated Gluten-Free

2 Rue de la Carbonnerie, 34000 Montpellier, France

GF OptionsTeaBrunchCeliac FriendlyVegan OptionsCoffeeVegetarian OptionsAllergen FriendlyBeerDessertsLunchDeliveryTake AwayPet FriendlyKid Friendly100% GF
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marie pierre lea

Very good dishes, vegan and gluten-free! A wonderful welcome!

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02
Le Sheri's

Le Sheri's

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Celiac friendly

61 Rue de l'Aiguillerie, 34000 Montpellier, France

Vegan OptionsGF OptionsDinnerFrenchOpen Late NightLunchVegetarian OptionsBread ItemsBurgersDedicated GF FryerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyPizzaDessertsAllergen FriendlyCeliac Friendly
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Kate Schweikert

best gluten free food in Montpellier

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03
Restaurant pizzeria salon de thé da Nando

Restaurant pizzeria salon de thé da Nando

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Celiac friendly

34 Rue Rem Villeneuve, 66000 Perpignan, France

ItalianPizzaVegan OptionsGF OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsBreakfastMediterraneanDeliveryCeliac Friendly
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Laure Huguy

A very warm welcome, a delicious meal, and the icing on the cake if you are gluten intolerant, even celiac, you can enjoy yourself in complete peace of mind!! besides Thomaso the boss immediately puts you at ease he knows this disease well 👍Thank you again for this great welcome we will come back Thomaso🙂

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04
Takkito Restaurant

Takkito Restaurant

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100% Dedicated Gluten-Free

8 Rue du Bras de Fer, 34000 Montpellier, France

GF OptionsCeliac FriendlyVegan OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBeerCiderDesserts100% GFIndianDedicated GF FryerBreakfastRestaurant
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Alicia Baler

Very welcoming place, excellent food 100% gluten-free, vegetarian and vegan. The staff is really very pleasant. We enjoyed ourselves

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05
Joy Healthyfood

Joy Healthyfood

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100% Dedicated Gluten-Free

55 Rue Estelle, 34000 Montpellier, France

BrunchCeliac FriendlyVegan OptionsGF OptionsAllergen Friendly100% GF RestaurantDedicated GF Kitchen SpaceVegetarian OptionsGF MenuDairy Free OptionsLunchBakeryBreakfastCoffeeKid FriendlyOutdoor SeatingTake AwayKnowledgeable StaffBread ItemsSeparate OvenSeparate GF MenuDesserts100% GFDeliveryPet FriendlyDedicated GF Fryer
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julie nolla

Small Vegan and gluten-free restaurant at the top! Very relaxing atmosphere, really delicious food! Avocado toast and delicious blueberry pancakes. Very friendly staff, in short I recommend it, I would return without hesitation :)

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