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Top 3 Gluten-Free Allergen-Friendly Spots to Enjoy in Tokyo

2-chōme-7-6 Nishiasakusa, Taito City, Tokyo 111-0035, Japan
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This tiny, cozy cafe offers a charming, intimate atmosphere ideal for those seeking a warm, welcoming spot. The air conditioning provides a cool respite, enhancing comfort. It's a delightful discovery for the gluten-free community, with a neat, pleasant setting perfect for enjoying a relaxing visit.
People are saying

"The cafe offers a fully vegan and gluten-free menu."

"The gluten-free cakes taste great and use natural colors."


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Japan, 〒100-0005 Tokyo, Chiyoda City, Marunouchi, 1-chōme−9−1 東京駅一番街地下ラーメンストリート
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This eatery features a stylish, contemporary interior with playful details and a welcoming atmosphere, especially for solo diners. Located in Tokyo Ramen Street, it offers a spacious setting with both counter and table seats, making it a great option for gluten-free diners seeking a quick, comfortable meal.
People are saying

"I loved the gluten-free ramen and gyoza here."

"The gluten-free ramen tastes great and feels fresh."

"They clearly offer gluten-free options that are easy to find."


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Gluten-free options are marked

Japan, 〒106-0032 Tokyo, Minato City, Roppongi, 3-chōme−4−16 IDAKIビル 1F
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This cozy, homely atmosphere offers a quiet and peaceful place ideal for those with gluten sensitivities. The staff is extremely knowledgeable about gluten allergies and cross-contamination, providing perfect service in a beautiful, welcoming setting.
People are saying

"I love that everything is gluten free and tastes great."

"Everyone enjoyed the wide range of gluten-free options."


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Japan, 〒160-0022 Tokyo, Shinjuku City, Shinjuku, 3-chōme−30−11 Takano2, 8F
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This spacious Japanese restaurant offers an epic street and city view that enhances the dining experience. The friendly, attentive staff provide exceptional care for gluten-free guests, ensuring a welcoming atmosphere with thoughtful accommodations and clear explanations.
People are saying

"They have plenty of gluten-free options and clear info."

"I loved having my first gluten-free hot pot here."


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Japan, 〒158-0094 Tokyo, Setagaya City, Tamagawa, 3-chōme−20−1 名川ビル 1F
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05
This cafe offers a cozy, antique-style interior with a British-inspired, slightly dark atmosphere that complements its focus on gluten-free options. The chic exterior and intimate setting make it a wonderful spot for those seeking quality gluten-free breads and sweets in a welcoming environment.
People are saying

"I love how tasty the gluten-free bread and sweets are."

"I love how tasty and filling the gluten-free bread and cakes are."

"The gluten-free Baumkuchen is my favorite sweet treat."


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101 2-chōme-12-5 Nakano, Nakano City, Tokyo 164-0001, Japan
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This cafe offers a warm, nostalgic interior that feels like a secret hideout, inviting guests to unwind in a home-like atmosphere where shoes are removed and strollers left outside. It specializes in gluten-free delights like moist rice flour tatin cake and crispy yet chewy rice flour baguettes, ensuring a safe and delicious experience for gluten-sensitive guests.
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