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The 6 Best Allergen-Friendly Gluten-Free Spots in North Shore

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By Gluten Free Eats' gluten-free community

Updated Jun 2025

01
Street Organics

Street Organics

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Celiac friendly

1 Byron Avenue, Takapuna, Auckland 0622, New Zealand

Wine BarBrunchBreakfastVegan OptionsGF OptionsAllergen FriendlyCoffeeDairy Free OptionsKid FriendlyLunchTake AwayVegetarian OptionsDessertsDinnerDeliveryPet FriendlyOutdoor SeatingCeliac Friendly
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Thomas Hendricks

Incredibly well-managed and very good service at a locally-owned restaurant that truly knows their stuff with keto, coeliac-safe, low FODMAP and other nutritional needs. In two years of living locally and eating here monthly or at least quarterly, we’ve never had a problem with an order nor a bad experience.

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02
Olivia's Kitchen

Olivia's Kitchen

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Accommodating

52 Oteha Valley Road, Oteha, Auckland 0632, New Zealand

GF OptionsAllergen FriendlyAsianDeliveryDinnerKid FriendlyTake AwayVegetarian OptionsVegan OptionsLunchCeliac Friendly
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Arshveen Hora

I visited from East Auckland today, and it was worth the drive. Olivia's kitchen staff are so welcoming. They reassured me and helped me several times to pick the right options for gluten-free options. The person behind the counter was extremely helpful. The food itself is amazing. Our items were of great quality and I have not had good GF Asian food in so long. Thank you so much, we hope to visit again. :)

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03
Mulan Malaysian Restaurant

Mulan Malaysian Restaurant

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Accommodating

243 Hinemoa Street, Birkenhead, Auckland 0626, New Zealand

AsianVegan OptionsGF OptionsVegetarian OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerTake AwayDedicated GF FryerKid Friendly
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Peter Coxhead

Great food and service. If you like Malaysian food (who doesn't?) This is a great option. My nephew has allergy with gluten and they took extra care with his food. Amazing

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04
Montrose Cafe, Bistro and Bar

Montrose Cafe, Bistro and Bar

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Celiac friendly

1 Montrose Terrace, Mairangi Bay, Auckland 0630, New Zealand

BreakfastGF OptionsAllergen FriendlyBrunchCoffeeDinnerLunchDedicated GF Kitchen SpaceBeerBurgersDessertsFriesCeliac FriendlyDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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Karen Searle

Finally a Cafe that caters for allergies! Specifically for me, most of the menu could be catered as gluten free and I wasn't disappointed. The menu was varied, not just the normal Cafe staples which was so refreshing and the staff were lovely. A lovely lunch on my last day in New Zealand. One happy tourist and if I were a local I'd be a regular. 😁

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05
Woodside Cafe

Woodside Cafe

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Celiac friendly

134A Hinemoa Street, Birkenhead, Auckland 0626, New Zealand

BrunchCeliac FriendlyGF OptionsBreakfastCoffeeDairy Free OptionsKid FriendlyOutdoor SeatingTake AwayAllergen Friendly
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