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The 13 Best Allergen-Friendly Gluten-Free Spots in Porto

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
A Despensa

A Despensa

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Celiac friendly

R. do Conde de Vizela 141, 4000 Porto, Portugal

LunchDinnerItalianTake AwayRestaurantCeliac FriendlyOpen LateAllergen FriendlyBread ItemsPasta
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Addie Teichman

Very open to turning things gluten free and kind wait staff but the food in general wasn’t the complete best

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02
NOLA KITCHEN

NOLA KITCHEN

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Celiac friendly

Praça D. Filipa de Lencastre 25, 4000-407 Porto, Portugal

GF OptionsBrunchVegan OptionsAllergen FriendlyBreakfastDairy Free OptionsDeliveryDinnerPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsBeerBread ItemsDessertsCafeCeliac Friendly
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Carla Carvalho

great service m, the food was amazing and with great gluten free variety!

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03
Zenith Brunch & Cocktails - Porto

Zenith Brunch & Cocktails - Porto

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Celiac friendly

Praça de Carlos Alberto 86, 4050-158 Porto, Portugal

PancakesBread ItemsSandwichesAllergen FriendlyVeganBreakfastBrunchLunchCafeCocktailsDeliveryTake AwayOutdoor SeatingKid FriendlyCeliac Friendly
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Paulina Kasongo

I emailed them about my allergies and about cross contamination and they emailed back "Hello, Paulina! We have several gluten-free and vegan options on the menu. From tapioca, salads, smoothie bowls, shakshuka, pancakes, etc. We'd also like to inform you that all toasts can be served on gluten-free bread or with a baked sweet potato base instead of traditional bread. You can see our menu at: https://www.zenithcaffe.pt/EmentaZenithPT.pdf // https://www.zenithcaffe.es/MENU_ZENITH_ES_ENG.pdf   However, given that all the products are made in the same kitchen and that we have very limited space, we can't guarantee 100% that there won't be any cross-contamination, even though we take every possible precaution. To date we have never had any reported incidents    If you come to visit us, we suggest that you inform the manager immediately when you order, so that we can take extra care.  We hope to see you soon, Zenith team "

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04
Terra Nova

Terra Nova

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Celiac friendly

Cais da Ribeira 33, 4050-510 Porto, Portugal

GF OptionsAllergen FriendlyDairy Free OptionsDinnerOpen Late NightLunchOutdoor SeatingDessertsBreakfastDeliveryTake AwayPet FriendlyKid FriendlyRestaurantCeliac Friendly
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We were eating there yesterday and it was 10. It is recommended to reserve because it is small. The food was delicious, the woman who served us was very aware of our allergies, in this case to gluten. Many dishes on the menu are suitable. The views are great, since it is located on the banks of the river practically next to Ponte Luiz I. But best of all, the kindness and attention, the warmth of the woman, who even gave me a hug when we left. Without a doubt, if I returned to Porto I would eat there again, and I will recommend it to every person who goes. Very brave!

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05
Hard Rock Cafe

Hard Rock Cafe

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Celiac friendly

Rua do Almada 116 184, 4000-196 Porto, Portugal

AmericanAllergen FriendlyDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchVegetarian OptionsVegan OptionsBread ItemsBurgersDeliveryTake AwayPet FriendlyOutdoor SeatingCeliac Friendly
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Paulina Kasongo

I emailed them about my allergies and about cross contamination and they emailed back "Hi Paulina,  We do have a gluten free menu.  When you visit us, please inform the server of all your allergies, our staff will certainly provide you a meal free of allergens.  Check attached our full menu allergens for your consideration prior to your visit.  Thanks"

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