Top 33 Gluten-Free Allergen-Friendly Spots Across Phoenix

Cecily Dilllard

The one and only place I trust for gluten free options. The Whole menu is GF with vegan and dairy free options. I have had almost everything on the menu at this point. Never disappointed never a reaction. I bring all my friends C/Gf or not and they love it. The Pickle chips, caprese avo toast and popcorn chicken with AZ hot honey is my recommendation. I would also suggest a cinnamon roll and or a cupcake as a treat to take home with you.

Jeffrey Roberts

We always have fun at Picazzos. The food is gluten-free, which is great for my wife and my daughter. The waiters are happy and fun. They are very good at keeping everything fresh and hot. Highly recommend.

Sarah D

I have to eat gluten-free and their options here are so good. I had the enchiladas and even my dad said it looked really good! Which is a big compliment. I would say that the music there is loud af. So if you want to eat there to spend time with family. Be prepared to yell across the table.

Tina

Over all the place looks kind of like a dive, almost didn't go in. Their items are kept in a freezer so be aware if you want something fresh now! I got lucky, they had maybe 5 single items out for sale. Was thrilled to see they have gluten free & vegan together in a few items. I had a chocolate cupcake, nothing special just okay, frosting melted fast & weird, but it was moist. The coconut cupcake had a different type of frosting that held better and was to die for!! Once again moist but also decadent in flavor. Cupcakes are small/average size and cost me a total of $9 for the two! Glad I found a yummy treat but not sure about going back for that price.

Jason Skinner

This is my go to spot with my wife. Healthy vegan and gluten free options. But they still have a burger on the menu if I want to be a fatty.

flor solis

This is the cutest bakery with a warm and inviting atmosphere. The pastries and coffee are absolutely delicious, and to top it off they're completely gluten-free! I loved everything I tried and felt so comfortable here. I’ll definitely be coming back again!

Ken Tharp

Went to lunch on Monday at the Happy Valley location. Upon arrival we were greeted from the manager and had Danny as our waiter. The atmosphere is nice and Danny had a few recommendations for the side item from the lunch menu. They have Gluten free choices as well as some vegetarian dishes to choose from. The food was good and the customer service is on point. I liked the involvement the manager had with his staff and the way it’s being run. Good job to the crew at PF Chang’s!

Craig Hoots

Really nice place, with friendly staff and REALLY good vegan and gluten free "chicken" wings! Definitely going back at some point for those. Plus good nachos and Brussels sprouts. Definitely going to be trying their "burgers" at some point that some friends ordered as well.

Carly

Red Robin is just as good as I remember, minus the atmosphere. I am celiac and our waitress provided me with so much comfort and assurance about their protocols. She even deeply informed me about their frying process. I was able to have a DELICIOUS burger and fries and it made me so happy. The fries and burger are so good, they don’t miss.

C

The fact that this is what I’d consider a specialty burger shop & they have gluten free buns 🙌 delicious burgers & fries, fast service 10/10!

Camila Ayala

Absolutely delicious! We’re not vegan, but we do eat dairy-free, and Pizza Heaven was amazing at accommodating our dietary needs. They offer plenty of gluten-free and vegan options, and the staff was super helpful with allergens. We ordered regular wings with their vegan mild buffalo sauce and vegan ranch—such a great combo! We also tried the vegan breadsticks, and they were incredibly tasty. Whether you have dietary restrictions or not, this place is a must-try. Highly recommend!

Beth Rakozy

Been here a few times and try something new each time… it’s always great! I love the outdoor-in-the-indoors atmosphere. Everything is super kid friendly too- I’ve taken my kids and never had a problem getting something to match their picky needs. This has also become a great go-to option when I’m doing brunch w my gluten free friends.

Adam Miller

This place is really chill and offers great food and service. The pancakes are amazing and come with real maple syrup. The Denver Omelette hit the spot and they had plenty of gluten free options.

Elizabeth Romo

Had an amazing experience. This is my go to spot when I need delicious gluten free food and drinks. I am Celiac and have never had an issue at this location. I took my sister for the first time and we had the queso (which my 6 yr old says its 10 out of 10), we also had the mango shrimp ceviche which was amazing (I'm super picky with my seafood and it was so refreshing), we had the beef enchiladas (these are my fav) and they were amazing as well. The extra sauce put them over the top. We also had the mango margarita and watermelon margaritas and both were deli deli (delicious). My sister was super pleased with a The food and service (which she is super picky as we are Mexican ) and she ordered plenty of items to go for her family to try. Our waitress was also amazing, i don't recall her name but we sat next to the entrance and visited on 6.19.25 @ around 11:15ish am. Overall it was a great experience and the food was great. Today was chef's kiss!

Margaret Wooten

This place is absolutely amazing! The service is outstanding! They went above and beyond to make sure that we had the best gluten free experience ever! Oh how I wish we had one of these in North Carolina!

Chris M

Highly recommend! Excellent for gluten free options.

Kelley

Excellent food and service, with several gluten free options. Items not marked gluten free may be modified to be safe. I had the glow bowl with chicken, which is made with sweet potato noodles, shiitake mushrooms, snap peas, green onion, and a sunflower seed sauce.

Yolanda C

Terrible customer service. Online description is wrong and the employee basically oh well too bad! If we ordered gluten free why were we given shrimp tempura? The online description says only not shrimps tempura. So basically paid for food I can’t eat and we were told too bad! Fix your online descriptions!

Erin Dugan

This place is hardcore vegan. I appreciate going somewhere where I don’t have to question the menu. Very clearly labeled for allergens like soy and gluten as well.

Gabriella Hergert

Very good gluten free options.

Dr DREAM

We took my Brother and Sister-in-law for his Birthday. Service was excellent. Food was delicious. Ambiance was perfect! We started with the Camelback Seafood Platter! Awesome! Gluten-free crab cakes were divine! Best ever!

Chad Wetmore

Julie Stoops

Delicious gluten free pizza! Pricier than average though, so we don’t get it often. Employees were really nice, also.

Jen B

We’ve been to Gertrude’s twice now and can say the food is delicious! Their menu has so many options for gluten free which I love. The donuts are fantastic and actually what really brought me back a second time! I ordered the braised boar and it was amazing and my husband ordered the elk chop which was equally amazing. The atmosphere is beautiful since it’s at the botanical gardens, so you get a little glimpse of some that. Service was similar both times, not the best but definitely not the worst, just average.

Shannon McShane

I absolutely LOVE coming to Postino Arcadia! The gluten free options are amazing. I always make sure to sit wherever Promise is, as she is always super helpful and brings a friendly atmosphere. Her recommendations never disappoint!

Lyza Daubert

Absolutely delicious food. Love the vegan and gluten free options.

Delbert Dunlap

Jason Ingram

Amazing Gluten free options

Philip Goodson

Zack

Vecina - A Gluten-Free Gem with Layered Flavors and Classy Ambiance After hearing rave reviews about Vecina, I decided to see what all the buzz was about, particularly their renowned salmon tacos. Specifically, I tried the *Faroe Island Salmon Tacos* with Yuzu Kosho Aioli, Seasonal Citrus, Toasted Peanut, and Corn Tortilla. The combination of flavors was nothing short of spectacular, with the rich and fresh taste of the salmon perfectly complemented by the bright citrus and subtle heat from the Yuzu Kosho Aioli. The texture of the toasted peanut added a delightful crunch that made every bite interesting. In addition to the tacos, I also tried the *Karaage*, which, despite the menu not explicitly stating it, is a Japanese-style fried chicken. As someone who follows a gluten-free diet, finding fried chicken that I can enjoy is a rare treat, making this dish an absolute delight. It was crispy on the outside, yet tender and juicy on the inside, with a balanced flavor that had just the right amount of seasoning without being overwhelming. What truly sets Vecina apart is its impressive gluten-free menu. As someone who appreciates gluten-free options, I was thrilled to see such a wide array of dishes to choose from without compromising on flavor or quality. The thoughtfulness in crafting these dishes is evident, and the result is food that is not only accommodating but also incredibly flavorful and satisfying. Beyond the food, the ambiance of Vecina adds to the overall experience. The restaurant has a classy and inviting atmosphere, making it a perfect spot for a nice dinner out. Whether you’re gluten-free or just a lover of good food, Vecina is definitely worth a visit.

Rodney

Extensive menu of flat-bread\pita entrees, including vegan, vegetarian, gluten-free, etc. comfy medium-size dining area, orders are served to cust table, including beer&wine. Fairly quiet, no loud sports broadcasts or music. Makes for comfy gathering by joining a few tables. Easy to find in the stripmall and plenty parking. Convient at 32nd st &IndianSchool. Tables were sticky when we were there.

Zack

Glai Baan has such a warm, cozy, and hip vibe—it instantly makes you feel at home. The music is so good I end up Shazaming songs every time I go. And the food? Incredible. They have great gluten-free options—I had the chicken pad Thai (delicious) and the Nua Nam Tok for an appetizer (packed with flavor). The Grub Ma cocktail was not only tasty but came with an amazing presentation. Highly recommend!

Lea

My first ever açaí bowl was from nautical bowls, and I absolutely loved it! It was such an amazing experience from the employees to the food to the atmosphere the employees are super friendly and sweet, the açaí bowls are so delicious and an amazing variety of delicious fresh toppings. I myself am lactose intolerant and gluten sensitive and everything here is gluten dairy and soy free?! I love that. It’s so nice to be able to enjoy a healthy treat knowing that here I can just calmly order knowing everything is Sensitive stomach friendly. I’m big on environments and atmospheres and as soon as I walked in here I loved it, I got greeted with a warm welcoming smile From the employees, the place is very clean and so cute It Has a beach and surf vibes kinda aesthetic and such a cute nice layout and I love that there is so much natural sunlight! It’s very close warm and welcoming. I also loved that there are rewards, MY SECOND BOWL IS FREE?? Love that. I loved my experience at Nautical Bowls, I would 100% recommend coming here for içai bowls and smoothies, They are amazing, Have awesome customer service and have the most delicious açai bowls and smoothies 😋