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The 20 Best Allergen-Friendly Gluten-Free Spots in Delaware

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Grandpa Mac

Grandpa Mac

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Celiac friendly

18756 Coastal Hwy, Rehoboth Beach, DE 19971, USA

LunchAmericanCeliac FriendlyVegan OptionsGF OptionsAllergen FriendlyDairy Free OptionsDinnerGrab & GoItalianKid FriendlyTake AwayVegetarian OptionsKnowledgeable StaffDedicated GF Kitchen SpacePastaDeliveryPet FriendlyRestaurant
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Joanna Fay

Awesome kid friendly eats in Rehoboth. Pasta is made in-house and everything is freshly prepared. Lots of options for both kids and adults as well as great gluten free, vegetarian and vegan options. Plenty of seating for large groups. Best food quality bang for your buck in the area!

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02
Big Fish Grill Rehoboth

Big Fish Grill Rehoboth

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Celiac friendly

20298 DE-1, Rehoboth Beach, DE 19971, USA

SeafoodGF OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegan OptionsVegetarian OptionsCeliac FriendlyOutdoor SeatingDeliveryPet Friendly
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I ate the grilled blackened shrimp skewers (appetizer size with butter), The Chopped Salad, and I had crustless Key Lime pie, which was pretty big (to be honest). All were delicious! The rootbeer is gluten-free too (Maine Roots brand). Coke products served. Sorry no pictures, but it was all delicious. No reactions at all! I waited several hours before posting my review. I'm a highly sensitive celiac with a wheat allergy too. ❤️

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03
Bethany Blues BBQ Pit

Bethany Blues BBQ Pit

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Celiac friendly

6 N Pennsylvania Ave, Bethany Beach, DE 19930, USA

GF OptionsDinnerLunchBBQCocktailsDedicated GF MenuCeliac FriendlyBeerCiderBread ItemsAllergen FriendlyDairy FreeKid FriendlyDeliveryTake AwayFriesDedicated GF FryerBreakfastBrunchOpen Late
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Hannah Druss

Really great atmosphere. Great food. Shoutout to the restaurant for having safe gluten free food and having a variety of options. We will be back next vacation!

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04
SEED eatery

SEED eatery

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100% Dedicated Gluten-Free

18979 Coastal Hwy, Rehoboth Beach, DE 19971, USA

Salad BarLunchAmericanCeliac FriendlyVegan OptionsGF OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyOutdoor SeatingTake AwayVegetarian OptionsDesserts100% GFGrab & GoPet FriendlyRestaurant
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6/2025 This time we ordered bowls for pickup, the ponzu glass noodles are so good, we also got spinach, chipotle chicken, balsamic mushrooms, garlic broccoli, and the chimichurri sauce. We loved it so much that we got it 2 days in a row! Dedicated gluten free for anyone who can’t have gluten! 5/2025 Employees were super friendly! We had smoothies and cheesecake, both were great. Will be back to try the bowls!

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Dedicated gluten-free menu
05
Nectar Cafe & Juice Bar

Nectar Cafe & Juice Bar

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Celiac friendly

111 Neils Alley, Lewes, DE 19958, USA

BrunchBreakfastVegan OptionsGF OptionsAllergen FriendlyCoffeeDairy Free OptionsKid FriendlyLunchTake AwayVegetarian OptionsBread ItemsDessertsPancakesSandwichesCeliac FriendlyDeliveryRestaurant
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Sherry Meyerhoffer

Nectar consistently delivers great food and drinks. I love the vegetarian and gluten-free options. The no tuna fish salad is the best!! My husband is not vegetarian and gluten-free, but he loves their food too!

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