Top 20 Gluten-Free Allergen-Friendly Spots Across Delaware

Grandpa Mac

18756 Coastal Hwy, Rehoboth Beach, DE 19971, USA
Gluten Free IconCeliac friendly
LunchAmericanVegan OptionsAllergen FriendlyDairy Free OptionsDinnerGrab & GoItalianKid FriendlyTake AwayVegetarian OptionsKnowledgeable StaffDedicated GF Kitchen SpacePastaDeliveryPet FriendlyRestaurant

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Joanna Fay
Joanna Fay
Awesome kid friendly eats in Rehoboth. Pasta is made in-house and everything is freshly prepared. Lots of options for both kids and adults as well as great gluten free, vegetarian and vegan options. Plenty of seating for large groups. Best food quality bang for your buck in the area!

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Big Fish Grill Rehoboth

20298 DE-1, Rehoboth Beach, DE 19971, USA
Gluten Free IconCeliac friendly
SeafoodAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegan OptionsVegetarian OptionsOutdoor SeatingDeliveryPet Friendly

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Kelly M
Kelly M
I ate the grilled blackened shrimp skewers (appetizer size with butter), The Chopped Salad, and I had crustless Key Lime pie, which was pretty big (to be honest). All were delicious! The rootbeer is gluten-free too (Maine Roots brand). Coke products served. Sorry no pictures, but it was all delicious. No reactions at all! I waited several hours before posting my review. I'm a highly sensitive celiac with a wheat allergy too. ❤️

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Bethany Blues BBQ Pit

6 N Pennsylvania Ave, Bethany Beach, DE 19930, USA
Gluten Free IconCeliac friendly
DinnerLunchBBQCocktailsDedicated GF MenuBeerCiderBread ItemsAllergen FriendlyDairy FreeKid FriendlyDeliveryTake AwayFriesDedicated GF FryerBreakfastBrunchOpen Late

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Hannah Druss
Hannah Druss
Really great atmosphere. Great food. Shoutout to the restaurant for having safe gluten free food and having a variety of options. We will be back next vacation!

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SEED eatery

18979 Coastal Hwy, Rehoboth Beach, DE 19971, USA
Gluten Free Icon100% Dedicated Gluten-Free
Salad BarLunchAmericanVegan OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyOutdoor SeatingTake AwayVegetarian OptionsDesserts100% GFGrab & GoPet FriendlyRestaurant

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C G
C G
6/2025 This time we ordered bowls for pickup, the ponzu glass noodles are so good, we also got spinach, chipotle chicken, balsamic mushrooms, garlic broccoli, and the chimichurri sauce. We loved it so much that we got it 2 days in a row! Dedicated gluten free for anyone who can’t have gluten! 5/2025 Employees were super friendly! We had smoothies and cheesecake, both were great. Will be back to try the bowls!

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Nectar Cafe & Juice Bar

111 Neils Alley, Lewes, DE 19958, USA
Gluten Free IconCeliac friendly
BrunchBreakfastVegan OptionsAllergen FriendlyCoffeeDairy Free OptionsKid FriendlyLunchTake AwayVegetarian OptionsBread ItemsDessertsPancakesSandwichesDeliveryRestaurant

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Sherry Meyerhoffer
Sherry Meyerhoffer
Nectar consistently delivers great food and drinks. I love the vegetarian and gluten-free options. The no tuna fish salad is the best!! My husband is not vegetarian and gluten-free, but he loves their food too!

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Kristina’s Kitchen, LLC

35581 Atlantic Ave, Millville, DE 19967, USA
Gluten Free IconAccommodating Gluten-Free
LunchVegan OptionsAllergen FriendlyBakeryBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyOutdoor SeatingTake AwayVegetarian OptionsDessertsSandwichesDeliveryRestaurantPet Friendly

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Dominique A
Dominique A
The young lady at the front was sweet, had a smile on her face & the seating area outside was cute! As for the food, not so cute… Everything we ordered is something we would normally order from any spot that serves breakfast. For ~$37 we got 1 iced chai, 1 Arnold Palmer, 1 French toast muffin & 2 bacon, egg and cheese sandwiches on ciabatta rolls. One had extra bacon, one subbed for scrambled egg at no extra cost. 1. The chai latte looks & tastes like it’s almost entirely oat milk with cinnamon… disappointing. 2. The Arnold Palmer tastes like unsweetened lemon water?? Like *barely* brewed tea, lots of lemon and water… 3. The breakfast sandwich starts at $6 and ended up $9.75 & $12.75 (+$3 for extra bacon) We opted for ciabatta’s bc the bagels on display look like grocery store bagels. The “ciabatta” was very dry and I’m wondering if it was gluten free bread. There was SO MUCH black pepper on the bacon?? The scrambled egg tasted like premixed carton/rehydrated eggs. 4. The muffin was not bad, but idk if it was made in-house

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Bethany Blues

18385 DE-1, Lewes, DE 19958, USA
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyAllergen FriendlyDairy FreeVegetarianAmerican

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Cathleen
Cathleen
We've been going to the Bethany Blues on Route 1 near Lewes for several years while on our annual Rehoboth Beach trip. The food and service is always excellent, but I'm writing this review to give them the credit they deserve for being amazing with gluten restrictions/celiac. Every single time, when I mention my gluten free diet, a manager is sent to our table and is very knowledgeable about their gluten free options. I have been gluten free since 2008 and eat out multiple times a week so I can attest that this place is definitely one of the best in handling this restriction. While most restaurants are familiar with GF diets these days, not many make a point to train their management on it and have such a consistent plan in place (they also said they now offer a gluten free bun which is great). I had the pulled pork with cheesy creamed corn and a chopped salad and it was delicious and a generous portion. Thanks, Bethany Blues, for being so accommodating!

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The Penguin

105 Garfield Pkwy, Bethany Beach, DE 19930, USA
Gluten Free IconAccommodating Gluten-Free
Salad BarLunchAmericanBrunchBreakfastAllergen FriendlyDairy Free OptionsKid FriendlyTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceBread ItemsFriesSandwichesDeliveryBarRestaurant

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Stephanie Carl
Stephanie Carl
10/10! We went there for my son’s birthday and Chloe & Joan couldn’t have been any kinder or attentive. The food was delicious and fresh, the coffee hit the spot, too! I appreciated the gluten free options as well. Thanks for making his birthday breakfast so special. 🩷

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Snap Custom Pizza and Salads

44 E Main St, Newark, DE 19711, USA
Gluten Free IconAccommodating Gluten-Free
Salad BarPizzaVegan OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsPet FriendlyRestaurant

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Kim Stewart
Kim Stewart
Best gluten free pizza

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Crust & Craft

18701 Coastal Hwy, Rehoboth Beach, DE 19971, USA
Gluten Free IconCeliac friendly
LunchDinnerBrunchPizzaTake AwayKid FriendlyVegetarianDairy FreeAllergen FriendlyBarRestaurant

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Don L
Don L
Delicious pizza. Your mouth will water just walking from the parking lot from the smell of the wood stove. As someone with celiac, I was happy to see that most of their pizzas could be made gluten-free and the wait staff was knowledgeable. My wife's wheat pizza was excellent too. They have table service, bar service, and takeout options.

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Ted's Montana Grill

3194 Fashion Center Blvd, New Castle, DE 19720, USA
Gluten Free IconCeliac friendly
GrillBurgersAmericanDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayDedicated GF FryerBeerBread ItemsAllergen FriendlyDairy FreeVegetarianVeganFriesDelivery

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Denise G
Denise G
Busy but only a 5 minute wait. Waitress (Kayla) was very attentive! When she saw you were low on a drink, she brought another before you had time to ask for one. Delicious food! Best burger I ever had!! Gluten free menu available.

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HighTide Coffee and Bowls

1204 Coastal Hwy, Fenwick Island, DE 19944, USA
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsDelivery

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Daria Dudzinski
Daria Dudzinski
The coffee and breakfast sandwiches are delicious! I love that they have gluten free bread available.

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Potstickers Asian Grill

1245 Churchmans Rd, Newark, DE 19713, USA
Gluten Free IconCeliac friendly
LunchDinnerOpen LateAsianDeliveryTake AwayKid FriendlyAllergen FriendlyDairy FreeVeganVegetarianSushiPet FriendlyRestaurant

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Michelle Cooper
Michelle Cooper
Beautiful restaurant! Awesome gluten free menu! Service was spot on perfect. No gluten cross contamination. A great experience.

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Playa Bowls

117 E Main St, Newark, DE 19711, USA
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyBreakfastBrunchDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceDeliveryPet Friendly

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Kenyatta Hill
Kenyatta Hill
Acai bowl was delicious. It was a little pricey but worth it. I absolutely loved that they had gluten free granola because most places don't cater to that need. And they sell it separately! Will definitely be back soon.

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Nalu Rehoboth Beach

41 Rehoboth Ave, Rehoboth Beach, DE 19971, USA
Gluten-free options
Poke BowlsAllergen FriendlyDinnerOpen Late NightLunchOutdoor SeatingVegan OptionsVegetarian OptionsBread ItemsBurgersDeliveryTake AwayKid FriendlyRestaurant

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Bill Cole
Bill Cole
Great restaurant. Good vibe. Service was quick. Food delivery was really fast. This is mid November, off season. Food was excellent. Ordered the Gluten-free Cheese Steak. GF as promised. Portions can easily feed two adults or one teenager.

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The Cultured Pearl Restaurant & Sushi Bar

301 Rehoboth Ave, Rehoboth Beach, DE 19971, USA
Gluten Free IconCeliac friendly
SushiAllergen FriendlyDairy Free OptionsDinnerKid FriendlyOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBeerAsianOpen LateDelivery

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Linda Ferro
Linda Ferro
EVERYTHING WAS PHENOMENAL. It’s the 2nd time I was able to eat here safely having Celiac Disease. Delicious food & great service! Special thanks to our awesome server, GARRETT! :) Can’t wait to come back again! :) ( If I was a local, I’d be here more often!)

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Red Robin Gourmet Burgers and Brews

2496 Pulaski Hwy, Newark, DE 19702, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDairy FreeAllergen FriendlyBread ItemsBurgersFriesKid FriendlyTake AwayCasualDedicated GF FryerOpen LateAmericanDeliveryOutdoor SeatingBarRestaurant

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Angela M Ferguson
Angela M Ferguson
Stopped in for lunch with clients and tried their queso burger with a gluten free bun. Delicious!

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Nalu Dewey Beach

1308 Coastal Hwy, Dewey Beach, DE 19971, USA
Gluten Free IconAccommodating Gluten-Free
Poke BowlsGrillSeafoodAllergen FriendlyDinnerOpen Late NightLunchOutdoor SeatingBread ItemsBurgersSandwichesTake AwayPet FriendlyKid Friendly

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Eisie Buddaie
Eisie Buddaie
We ate here three times this past week. We were staying at the hotel across the street and it was too convenient to pop in late evening and grab dinner and some drinks. Gluten free menu. Decent food and drinks. Very dog friendly. The servers were very nice.

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Bountiful Bowls

33809 Dreamweaver Ln, Lewes, DE 19958, USA
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsDeliveryGrab & GoLunchTake AwayVegetarian OptionsKid FriendlyCafeOutdoor Seating

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Chloe Schmidt
Chloe Schmidt
This place has amazing food and kind employees. They let me taste a smoothie I was unsure about getting and offered gluten free granola because of my allergy (which I haven’t really ever heard of). They had some nice deck tables outside to sit on. The atmosphere was great and loved the plants! Yummy food and options for anyone with strict diets! (Vegan, vegetarian, gluten free). Definitely recommend!!

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14 Global

14 N Pennsylvania Ave, Bethany Beach, DE 19930, USA
Gluten-free options
SeafoodCocktailsDairy Free OptionsVegan OptionsVegetarian OptionsAllergen FriendlyDessertsDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Marcia O'Toole
Marcia O'Toole
Interesting, delicious, and beautiful plates and cocktails. Vegan, gluten-free and mocktail options offered.

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Playa Bowls

832 Kohl Ave, Middletown, DE 19709, USA
Gluten Free IconAccommodating Gluten-Free
LunchAllergen FriendlyBreakfastBrunchDairy Free OptionsDeliveryDinnerKid FriendlyTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpacePet Friendly

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Amanda Ahrnsbrak
Amanda Ahrnsbrak
I have a gluten allergy and I'm also allergic to bananas and strawberries. The staff is so helpful and absolutely amazing!

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Mission BBQ

36470 Seaside Outlet Dr, Rehoboth Beach, DE 19971, USA
Gluten Free IconCeliac friendly
Dedicated GF FryerLunchDinnerDairy FreeAllergen FriendlyFriesTake AwayKid FriendlyOutdoor SeatingDeliveryPet FriendlyRestaurant

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Sonia Lopez
Sonia Lopez
Stopped by this BBQ spot while visiting and was blown away! I came with friends to enjoy some good barbecue and definitely got more than I expected. I didn’t mention my gluten restriction at first, but when they brought out the complimentary cornbread with my ribs, I let them know—and they were incredibly kind and remade my entire meal to ensure there was no cross-contamination. The ribs? Unreal. We’re talking fall-off-the-bone, melt-in-your-mouth good. Super flavorful and perfectly cooked. Great service, delicious food, and very accommodating—I’d give it a solid 10/10 and would absolutely come back!

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Sazio

32 Lake Ave, Rehoboth Beach, DE 19971, USA
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyDairy Free OptionsDinnerKid FriendlyOutdoor SeatingVegetarian OptionsVegan OptionsPastaTake AwayRestaurant

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andrew phelps
andrew phelps
We had Wendy as our server- and she was friendly and attentive and made good suggestions. The biggest surprise was how attentive she and support staff were in regards to my gluten allergy. She not only gave me a seperate menu, but confirmed what measures the kitchen would be going to to ensure I didn’t have a problem once I ordered. Amazing and kind service and great food! Also loved the quiet, not busy atmosphere. Thanks Wendy!

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Ocean View Brewing Company

85 Atlantic Ave, Ocean View, DE 19970, USA
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyDairy Free OptionsDinnerOutdoor SeatingCiderDessertsDeliveryTake AwayKid Friendly

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Alissa Thorell
Alissa Thorell
We had a great dinner here! We brought four adults and three young kids and everyone was very happy. They worked with my gluten intolerance to serve chicken salad on lettuce. The wait staff was very friendly and helpful. The bathrooms were very clean. My husband had 1.21 Gigahops and really enjoyed it. The cheeseburger was wonderful too. I would definitely recommend this place!

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The Melting Pot

49 Independence Mall, Wilmington, DE 19803, USA
Gluten Free IconCeliac friendly
LunchDinnerBrunchGF Options Marked on MenuKnowledgeable StaffVegetarian OptionsAllergen FriendlyVegan OptionsDairy Free OptionsDessertsBread ItemsKid FriendlyDeliveryTake AwayBar

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AJ
AJ
First time going for dinner. Would have preferred a table with 2 burners since we have someone gluten free. Since we had to share a cooking pot, all of the gluten free food had to be cooked first.

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Taco Reho - Rehoboth

18784 Coastal Hwy, Rehoboth Beach, DE 19971, USA
Gluten Free IconCeliac friendly
LunchDinnerMexicanDairy FreeAllergen FriendlyVeganVegetarianTacosDeliveryTake AwayKid FriendlyOutdoor SeatingDedicated GF FryerBrunchOpen LateBarPet Friendly

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Island Gurl Dat
Island Gurl Dat
If you're looking for bold flavors and a fun, retro vibe, Taco Reho is the spot! This music-themed taco joint delivers not only on atmosphere but also on incredible food. I had the chance to try the Baja Fish, Grilled Shrimp, and Beef Shorty tacos, and each one was a hit. The Baja Fish was perfectly crispy, with just the right amount of seasoning and a fresh, tangy slaw that balanced every bite. The Grilled Shrimp was juicy and packed with flavor, complemented by vibrant toppings that made it stand out. But the real surprise was the Beef Shorty—tender, rich, and melt-in-your-mouth good. The blue berry lemonade was a hit! Everything is fresh and made to order. Beyond the fantastic tacos, Taco Reho is also a great choice for those who are celiac-sensitive, offering gluten-free options that don’t compromise on taste, as well as vegan options. It’s refreshing to find a place that caters to different dietary needs while still delivering top-tier flavors. A nostalgic rock-and-roll atmosphere, and food that keeps you coming back for more, Taco Reho is a must-visit for any taco lover!

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Shake Shack Christiana

2120 Fashion Center Blvd, Christiana, DE 19702, USA
Gluten Free IconAccommodating Gluten-Free
BurgersAmericanGrab & GoKid FriendlyLunchTake AwayAllergen FriendlyIce CreamDinnerDeliveryOutdoor SeatingBread ItemsDesserts

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Josh Jasper
Josh Jasper
Best service I've ever had at a shake shack. Everyone was super friendly and considerate. Also, a convenient short stop if you're traveling north south long haul. They have gluten-free vegan and vegetarian options and are easy to pick through for other food restrictions

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