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The 6 Best Allergen-Friendly Gluten-Free Spots in Wichita

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
P.F. Chang's

P.F. Chang's

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Celiac friendly

1401 Waterfront, Wichita, KS 67206, USA

GF OptionsVegetarian OptionsCeliac FriendlyAsianDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegan OptionsGF Options Marked on MenuKnowledgeable StaffAllergen FriendlyCocktailsBreakfastDeliveryOutdoor Seating
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Sara Benninger

Haley was our waitress and did a great job. The food was pretty good too. My options were limited because I'm gluten free. Looking forward to trying the GF Souflee.

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Gluten-free options are marked
02
HomeGrown Wichita at Naftzger Park

HomeGrown Wichita at Naftzger Park

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Accommodating

645 E Douglas Ave Ste 102, Wichita, KS 67202, USA

BrunchBreakfastGF OptionsAllergen FriendlyDairy Free OptionsDeliveryKid FriendlyOutdoor SeatingVegan OptionsVegetarian OptionsPancakesLunchTake AwayPet FriendlyRestaurant
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Jen Maher-Bontrager

Visited on a Saturday morning and there was a 10 min wait for a party of 2. The food was tasty. They have a good selection of gluten free items. I was not a fan of the iced tea (tasted like they used gunpowder tea or added smoked wood). The gluten free pancakes and cinnamon French toast were really good. Service was slow; took a while to get drinks/order taken and the only other time we saw our server was when we got the bill. It was very busy so I’m guessing she was in the weeds, but it wasn’t the greatest experience. We will probably visit again next time we’re in Wichita.

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Dedicated gluten-free menu
03
McAlister's Deli

McAlister's Deli

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Accommodating

7130 W Maple St Suite 320, Wichita, KS 67209, USA

GF OptionsKid FriendlyLunchTake AwayVegetarian OptionsVegan OptionsAllergen FriendlyBreakfastDinnerSandwichesDeliveryBread Items
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Susan Mitchell

Very carefully prepared my dinner as gluten free.

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GF options marked
04
Lee's Chinese Restaurant

Lee's Chinese Restaurant

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Accommodating

6215 W Kellogg Dr, Wichita, KS 67209, USA

GF OptionsAllergen FriendlyAsianDeliveryDinnerOpen Late NightLunchTake AwayKid Friendly
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Ordered takeout. My son loved his food. I ordered gluten free Hunan chicken. We also ordered some gluten free chicken fried rice. Our food was excellent. It can be difficult to find gluten free Chinese food so I was happy they offered gf items and that my food was delicious.

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05
Meddys

Meddys

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Accommodating

7906 E Harry St, Wichita, KS 67207, USA

GF OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchMediterraneanOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsPet Friendly
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Tony Aguilera

Meddys, a popular Mediterranean eatery in Wichita, has garnered rave reviews for its authentic and delicious offerings. Patrons particularly praise the attentive service, where several servers ensure diners have everything they need without having to look around for assistance. The food, described as the best around by some, includes favorites like the chicken shawarma platter with garlicky potatoes, lamb shawarma, and a variety of dietary options including gluten-free, dairy-free, and vegetarian choices. The ambiance is also noted, with a cozy atmosphere and an inviting patio that’s especially enjoyable on warm evenings. However, it’s worth noting that the interior can feel a bit crowded, particularly for wheelchair users . Another location on Ridge Road also stands out for its exceptional service and food quality. Highlights include the hummus eggplant soup, bangin’ beef shawarma, and a family hummus shawarma platter that serves five. The attention to detail is apparent, with staff double-checking orders upon pickup to ensure accuracy, which has left many customers impressed and satisfied. The garlic potatoes come highly recommended, and the kid-friendly meal options are praised for being substantial yet affordably priced . In summary, Meddys has established itself as a go-to spot for Mediterranean cuisine in Wichita, offering a blend of excellent food, commendable service, and a welcoming atmosphere that keeps patrons coming back.

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