Top 6 Gluten-Free Allergen-Friendly Spots to Discover in Baton Rouge

7970 Jefferson Hwy J, Baton Rouge, LA 70809, USA
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This intimate spot offers a cozy, refined atmosphere with medium-low lighting and beautiful decor, including a striking blue egret artwork. It is renowned for being extremely safe for celiac customers, featuring a separate fryer for gluten-free fried foods and attentive, knowledgeable service ensuring a gluten-free dining experience that stands out in the area.

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Thomas D. Pearce
Thomas D. Pearce
Brian the server and young architect: My wife and I have worked in fine dining, Ruth's Chris and Brennan's, New Orleans; most servers find a way to irk me and disappoint. Brian's service was attentive, knowledgeable about the menu, and friendly without getting in the way of our date. Food: You can scarcely complain about any of the creole and New Orleans fusion served at Eliza; we have been loyal in particular for the gluten free fried seafood. For such a high quality place, however, I was disappointed to learn they are still using the industrial biproduct, "vegetable" oil, in their fryer instead of beef tallow or at least refined peanut oil (which does *not* cause allergic reactions). I selfishly hope Eliza's can commit to clean oils in their kitchen, so they can once again be our go-to for fried seafood and perfect destination to show out of town friends a refined but casual experience of excellent south Louisiana fare.

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2323 S Acadian Thruway, Baton Rouge, LA 70808, USA
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This inviting restaurant features a warm atmosphere with tasteful local art, creating a space where guests feel cared for. Known for being celiac friendly, it offers a dedicated gluten-free menu and non-GMO options, complemented by patient, knowledgeable staff and impeccable cleanliness.

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Tracy Franks-Blanchard
Tracy Franks-Blanchard
Definitely will be back to try some of the other entrees on the menu. The pork tamale was so tender, the birria and cheese enchiladas were perfection. Hubby recommends the Mexican Stir-fry with the protein trio of chicken, shrimp, and steak. I did steal a shrimp to check for myself. The grill on it made the flavor pop. They can cater to just about any restrictions too. They have keto, vegetarian, and gluten free menus. When you go, ask for Dallas. He delivers top notch service!

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2805 Kalurah St, Baton Rouge, LA 70808, USA
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This spot offers a casual cool atmosphere with a plant-lush, dog-friendly patio oasis and a quirky interior featuring improvisational furniture. Its carefully curated vibe and gluten-free options make it a welcoming choice for those seeking gluten-conscious dining.

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Donna Gill
Donna Gill

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445 N 6th St, Baton Rouge, LA 70802, USA
Gluten Free IconAccommodating Gluten-Free
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This inviting spot offers a warm, laid-back atmosphere with a cozy outdoor seating area ideal for relaxed dining. The attentive service and commitment to gluten-free needs create a safe, welcoming environment for those with celiac disease or gluten intolerance.

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Jill Judy
Jill Judy
Staff could not have been more pleasant. Wine menu was extensive with solid selections. Our mains were well made with fresh ingredients, unique flavors, and the menu took great care to provide top-notch options for vegans and gluten intolerant folks. While I’m not vegan, the chocolate vegan ice cream was incredibly decadent and delicious. The website pictures made me think seating was communal; it is not. We wish we could move this gem to our town.

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5713 Essen Ln b, Baton Rouge, LA 70810, USA
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This family-run bistro offers a casual yet classy atmosphere with a lively, neighborly vibe perfect for relaxed dining. Its authentic Greek and Mediterranean ambiance creates a welcoming setting ideal for those seeking a gluten-free friendly environment.

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Eric Ordonez
Eric Ordonez

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3145 Government St, Baton Rouge, LA 70806, USA
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Set in a repurposed building with charming artwork for sale, this spot offers a homey atmosphere reminiscent of family gatherings. Despite some noise, the attentive service and gluten-free menu with grilled options make it a popular choice for gluten-sensitive guests seeking a welcoming environment.

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Diana Reamer
Diana Reamer
I can see why Elsie’s has been a highly popular choice for locals and tourists alike! We stopped by for a hot lunch on our way to visit Mississippi. I chose Elsie’s bc they have gluten free options. I had the grilled chicken plate with red beans and rice, and broccoli. That chicken was SO dang good. I missed getting the crustless crab pie (sadly) but the chicken plate sure made up for it! Hubby had a fried shrimp platter that he said was just okay. Bathroom is a single seater but seems to have a very short wait time. Parking is behind the street and then you can pop right back out to the highway pretty easily. Our server, Mei/May, was super cute and helpful. I took home about 1/2 the red beans and rice with the remaining broccoli. It was a perfect dinner reheated! It’s got some charm and nice artwork (some even for sale). Kinda like popping in on your mom & them!

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