Top 11 Gluten-Free Allergen-Friendly Spots to Enjoy in Wilmington

311 Judges Rd #2a, Wilmington, NC 28405, USA
Gluten Free Icon100% Dedicated Gluten-Free
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An amazing bakery offering delicious, creative desserts that leave everyone impressed, perfect for celebrations and special occasions.

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Sandie Cecelski
Sandie Cecelski
Gluten free by the sea made the most delicious and beautiful birthday cake for my daughter in law who is gluten intolerant. It scored beautifully for her birthday party! Thank you!

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3436 College Rd, Wilmington, NC 28412, USA
Gluten Free IconCeliac friendly
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This casual, beach-friendly spot offers a dedicated gluten-free fryer and prep area, ensuring a safe dining experience for those with celiac disease. The nostalgic fish camp vibe and friendly staff create a welcoming atmosphere for gluten-free diners seeking delicious seafood.

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Kristina Hatcher (Ktown Kris)
Kristina Hatcher (Ktown Kris)
Found Something FISHy through the @Find Me Gluten Free app, checked out reviews and off we went. It was the PERFECT welcome to the Wilmington area. I got fried shrimp w/ fries while my husband had fish, shrimp & fries. So delicious and ready quick. Fried to perfection! They have a gluten free prep area and dedicated fryer. We later found out that's where hubby's family has been eating for years.

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420 Eastwood Rd # 109, Wilmington, NC 28403, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
An awesome brunch spot with a chilled vibe, unique ordering options, and a menu that caters to diverse tastes—you'll want to come back for more!

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Melissa Conway
Melissa Conway
If you’re a celiac, here’s your breakfast spot! They have a printed gluten free menu with SO MANY OPTIONS! The food was absolutely out of this world delicious, the staff were beyond kind and welcoming, the atmosphere is upbeat and fun! I have zero complaints. I’ll be back again every time I visit Wilmington!

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3810 Oleander Dr, Wilmington, NC 28403, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This charming, family-run spot offers a cozy, authentic atmosphere with a gluten-free friendly environment. The friendly, helpful staff and clean, cute setting make it a standout choice for those seeking delicious gluten-free and vegan crepes in a welcoming space.

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Heather Armstrong
Heather Armstrong
Amazing savory and sweet crepes, and best of all for me, all are available in gluten free. We discovered this restaurant when we visited UNCW with our son, and now that he is a student there, we make sure to visit Our Crepes & More whenever we’re in town. My favorites are the Monte-Cristo savory and the Mont-Blanc sweet, but really, we’ve enjoyed everything we’ve tried.

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4102 Market St, Wilmington, NC 28403, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This cozy, romantic spot offers a chill, casual atmosphere with music blending Asian tones and hip-hop, creating a welcoming vibe. Gluten-free options are clearly labeled, and the menu caters well to gluten-free diners, making it a friendly choice for gluten-sensitive guests.

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Briana Keller
Briana Keller
Delicious with gluten free options

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624 S 17th St, Wilmington, NC 28401, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a laid-back, inviting atmosphere with a cool arcade machine and Bob Ross on TV, creating a perfect backdrop for gluten-free diners. Friendly service and careful preparation ensure a safe, enjoyable experience for those seeking gluten-free options.

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Krista Scialabba
Krista Scialabba
There’s nothing better than a grilled cheese sandwich from Cheesesmith ESPECIALLY because they have GF options for those like myself who can’t have gluten. 10/10 all around.

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311 Judges Rd #6b, Wilmington, NC 28405, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchDinnerRestaurantBrunch
This vibrant spot offers a welcoming vibe with quirky decor and a relaxed atmosphere, making it ideal for those seeking gluten-free dining. The menu includes carefully crafted gluten-free options and a delightful selection of kombucha, ensuring a satisfying experience for gluten-sensitive guests.

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CubicRealm
CubicRealm
Into healthier food options?! Stop by Panacea. They have a nice selection of healthy tasty dishes. The classic burger plant based with gluten free bun is one of my favorites. The coconut curry soup is amazing.

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351 College Rd, Wilmington, NC 28403, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This barbecue spot offers a respectful and welcoming environment with distinct sections honoring uniformed services. The rustic, rugged atmosphere and thoughtful service create a great place to relax, with careful attention to gluten-free options and allergy precautions ensuring a safe dining experience.

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Casey Bennett
Casey Bennett
Mission BBQ catered our backyard wedding for 40 guests and we cannot say enough good things about them. Sarah made the whole process of choosing our menu so enjoyable and seamless. The day-of caterers showed up in a timely manner and were so pleasant and professional with our guests! The table was decorated beautifully with greenery and signage. The food was literally to die for and everyone was raving about it. Lots of gluten free options. Our favs were the ribs and the cornbread (and everything else of course). They pack up any leftovers for you to keep after the event and cleaned up so quickly! Highly highly recommend Mission BBQ for any event you need catered. (Photos by Atlanta Dahlia Photography)

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5104 College Rd, Wilmington, NC 28412, USA
Gluten Free IconAccommodating Gluten-Free
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This spot offers a warm, inviting atmosphere with lovely decor and a spacious bar, making it ideal for gluten-free diners. The staff is very accommodating and knowledgeable about gluten allergies, ensuring a safe and pleasant experience for all guests.

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Bradley Wootten
Bradley Wootten
A super experience at a great restaurant and it’s in the neighborhood. The grouper in parchment paper, with scallops and shrimp, was as high end as it gets, except for the very reasonable price. The accompanying risotto was delicious. We’ve been to 421 often, even had a large birthday party there. Every time was an outstanding experience and the service is impeccable. As an added bonus, they have gluten free options like the grouper dish I mentioned above, and others as well.

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1121 Military Cutoff Rd l, Wilmington, North Carolina, United States
Gluten Free IconAccommodating Gluten-Free
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This vibrant spot offers a zen, dog-friendly patio and a huge sushi bar where you can watch chefs prepare dishes. The gluten-free options are clearly marked, including GF soy sauce, ensuring a safe and enjoyable experience for gluten-sensitive guests.

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Heather Albrecht
Heather Albrecht
Great gluten free options plus wide variety of foods

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5818 Oleander Dr, Wilmington, North Carolina, United States
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a quirky, rustic atmosphere with a screened outdoor seating area that ensures a comfortable dining experience. The friendly staff are eager to accommodate gluten-free needs, making it a welcoming choice for those seeking gluten-free options in a lively setting with plenty of TVs for sports fans.

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Margaret Ray
Margaret Ray

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