Top 11 Gluten-Free Allergen-Friendly Spots to Enjoy in Wilmington

Gluten Free By The Sea

306 Judges Rd, Wilmington, NC 28405, USA
Gluten Free Icon100% Dedicated Gluten-Free
Allergen FriendlyBakeryDairy Free OptionsKid FriendlyTake AwayVegan OptionsVegetarian Options100% GFSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceBread ItemsDessertsDelivery

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Sandie Cecelski
Sandie Cecelski
Gluten free by the sea made the most delicious and beautiful birthday cake for my daughter in law who is gluten intolerant. It scored beautifully for her birthday party! Thank you!

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Something Fishy Seafood

3436 College Rd, Wilmington, NC 28412, USA
Gluten Free IconCeliac friendly
SeafoodAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchTake AwayDedicated GF FryerFriesDeliveryRestaurant

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Kristina Hatcher (Ktown Kris)
Kristina Hatcher (Ktown Kris)
Found Something FISHy through the @Find Me Gluten Free app, checked out reviews and off we went. It was the PERFECT welcome to the Wilmington area. I got fried shrimp w/ fries while my husband had fish, shrimp & fries. So delicious and ready quick. Fried to perfection! They have a gluten free prep area and dedicated fryer. We later found out that's where hubby's family has been eating for years.

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Our Crepes & More...

3810 Oleander Dr, Wilmington, NC 28403, USA
Gluten Free IconCeliac friendly
LunchBrunchBreakfastVegan OptionsAllergen FriendlyCoffeeDairy Free OptionsKid FriendlyOutdoor SeatingTake AwayVegetarian OptionsWaffles / CrepesDessertsDeliveryFrenchPet Friendly

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Heather Armstrong
Heather Armstrong
Amazing savory and sweet crepes, and best of all for me, all are available in gluten free. We discovered this restaurant when we visited UNCW with our son, and now that he is a student there, we make sure to visit Our Crepes & More whenever we’re in town. My favorites are the Monte-Cristo savory and the Mont-Blanc sweet, but really, we’ve enjoyed everything we’ve tried.

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Gluten-free options are marked

Eternal Sunshine Cafe

420 Eastwood Rd # 109, Wilmington, NC 28403, USA
Gluten Free IconCeliac friendly
BrunchBreakfastAllergen FriendlyCoffeeKid FriendlyLunchOutdoor SeatingTake AwayBread ItemsDairy FreeVeganVegetarianRestaurantDelivery

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Melissa Conway
Melissa Conway
If you’re a celiac, here’s your breakfast spot! They have a printed gluten free menu with SO MANY OPTIONS! The food was absolutely out of this world delicious, the staff were beyond kind and welcoming, the atmosphere is upbeat and fun! I have zero complaints. I’ll be back again every time I visit Wilmington!

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Kyoto Asian Grille

4102 Market St, Wilmington, NC 28403, USA
Gluten Free IconCeliac friendly
Dedicated GF MenuAsianSushiAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegetarian OptionsVegan OptionsDelivery

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Briana Keller
Briana Keller
Delicious with gluten free options

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Dedicated gluten-free menu

CheeseSmith

624 S 17th St, Wilmington, NC 28401, USA
Gluten Free IconAccommodating Gluten-Free
Food TruckAllergen FriendlyDinnerLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsSandwichesBreakfastBrunchDeliveryPet FriendlyKid FriendlyRestaurant

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Krista Scialabba
Krista Scialabba
There’s nothing better than a grilled cheese sandwich from Cheesesmith ESPECIALLY because they have GF options for those like myself who can’t have gluten. 10/10 all around.

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Panacea Brewing Company

4107 Oleander Dr, Wilmington, NC 28403, USA
Gluten Free IconAccommodating Gluten-Free
Allergan FriendlyVegan OptionsBrunchDairy Free OptionsDinnerLunchVegetarian OptionsBread ItemsDessertsFriesSandwichesDeliveryBarRestaurant

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CubicRealm
CubicRealm
Into healthier food options?! Stop by Panacea. They have a nice selection of healthy tasty dishes. The classic burger plant based with gluten free bun is one of my favorites. The coconut curry soup is amazing.

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MISSION BBQ

351 College Rd, Wilmington, NC 28403, USA
Gluten Free IconCeliac friendly
Allergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayDedicated GF FryerDeliveryPet FriendlyRestaurant

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Casey Bennett
Casey Bennett
Mission BBQ catered our backyard wedding for 40 guests and we cannot say enough good things about them. Sarah made the whole process of choosing our menu so enjoyable and seamless. The day-of caterers showed up in a timely manner and were so pleasant and professional with our guests! The table was decorated beautifully with greenery and signage. The food was literally to die for and everyone was raving about it. Lots of gluten free options. Our favs were the ribs and the cornbread (and everything else of course). They pack up any leftovers for you to keep after the event and cleaned up so quickly! Highly highly recommend Mission BBQ for any event you need catered. (Photos by Atlanta Dahlia Photography)

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Junction 421

5104 College Rd, Wilmington, NC 28412, USA
Gluten Free IconAccommodating Gluten-Free
BrunchAllergen FriendlyDinnerKid FriendlyLunchTake AwayBreakfastDeliveryOutdoor SeatingBarRestaurantPet Friendly

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Bradley Wootten
Bradley Wootten
A super experience at a great restaurant and it’s in the neighborhood. The grouper in parchment paper, with scallops and shrimp, was as high end as it gets, except for the very reasonable price. The accompanying risotto was delicious. We’ve been to 421 often, even had a large birthday party there. Every time was an outstanding experience and the service is impeccable. As an added bonus, they have gluten free options like the grouper dish I mentioned above, and others as well.

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The Bento Box Sushi Bar and Asian Kitchen

1121 Military Cutoff Rd l, Wilmington, NC 28405, USA
Gluten Free IconAccommodating Gluten-Free
SushiAllergen FriendlyAsianDairy Free OptionsDeliveryDinnerLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsPet FriendlyKid Friendly

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Heather Albrecht
Heather Albrecht
Great gluten free options plus wide variety of foods

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Moe's Original BBQ - Wilmington

5818 Oleander Dr, Wilmington, NC 28403, USA
Gluten Free IconCeliac friendly
GrillAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayDeliveryPet FriendlyBarRestaurant

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Robert Furman
Robert Furman
The food is always exceptional, ribs just fall off the bone, very tasty sauce, great selection of sides, plenty of healthier options too, in fact they are happy to accommodate Gluten Free inquiries at the counter and have never steered us wrong. The service at the counter has always been kind and professional, and they have all been eager to help with any requests. Atmosphere is quirky, and personalized by ownership, with lots of TVs for those that want sports (not us). We tend to visit every few weeks, when we are in Wilmington for other tasks! Thank you Moe's for being consistently delicious and an easy choice to make!

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