The 9 Best Gluten-Free Asian Restaurants in Tauranga
By Gluten Free Eats' gluten-free community
Updated Jul 2025
Macau Bar Kitchen & Lounge
Accommodating
57 The Strand, Tauranga 3110, New Zealand
"Wow, I think this is my new favourite eatery", I told my family, while still browsing the menu. This is the kind of food I love and it was excellent. I absolutely loved the dinner here and left so full I was uncomfortably content. It's a great atmosphere and the waiting staff were friendly and professional. Seems to have plenty of gluten free options available for Coeliacs which pleased my wife and food came reasonably quickly too. I will definitely be back to try other dishes on the menu.
Satori Lounge
Celiac friendly
83 The Strand, Tauranga 3110, New Zealand
Zozo - Asian street food
Gluten-free options
113 The Strand, Tauranga 3110, New Zealand
My wife and I booked in for dinner last night - New Years Eve. The food was fantastic, so moreish, and the range of food on the menu was perfect for us, including plenty of gluten free options. The service was next level and we were looked after very well. The humour was a definite bonus! We'll definitely be back :)
Pita Pit Cameron Road
Accommodating
610 Cameron Road, Tauranga South, Tauranga 3112, New Zealand
Talk of India
Gluten-free options
356 Cameron Road, Tauranga 3110, New Zealand
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