Top 17 Gluten-Free Asian Spots to Explore in Wellington City

141/11 Jessie Street, Te Aro, Wellington 6011, New Zealand
Gluten Free Icon100% Dedicated Gluten-Free
100% GF RestaurantGF MenuDedicated GF Kitchen SpaceDedicated GF FryerVegetarian OptionsKoreanAllergen FriendlyAsian
This small, stylish spot offers a cozy, vibrant ambiance with thoughtfully curated decor reflecting its energetic spirit. Known as a gluten-free haven, it provides a safe, allergy-aware environment with knowledgeable staff ensuring no cross contamination, making it ideal for those with gluten dietary restrictions.
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Dedicated gluten-free menu

31a Waitoa Road, Hataitai, Wellington 6021, New Zealand
Gluten Free Icon100% Dedicated Gluten-Free
BrunchAllergen FriendlyAsianDairy Free OptionsDinnerPet FriendlyKid FriendlyOutdoor Seating
This charming spot offers a 100% gluten-free menu with a relaxed, cozy vibe enhanced by a friendly atmosphere perfect for sharing plates. The welcoming setting and attentive service create a magical dining experience ideal for gluten-free diners.
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3 Eva Street, Te Aro, Wellington 6011, New Zealand
Gluten Free IconCeliac friendly
Dairy Free OptionsDeliveryDinnerOpen Late NightLunchTake AwayVegan OptionsVegetarian Options
This vibrant spot offers a cool, welcoming vibe with a variety of seating options, making it a safe and inclusive environment for gluten-free diners. The staff are incredibly informed and helpful, ensuring strict protocols to avoid cross-contamination and a comfortable dining experience for those with dietary needs.
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146 Featherston Street, Wellington Central, Wellington 6011, New Zealand
Gluten-free options
LunchDinnerBrunchVeganOpen LateAsianDeliveryTake Away
This modern eatery offers a warm, cozy atmosphere with tasteful art and a lovely exterior. It is suitable for gluten-free diners, featuring gluten-free spring rolls and a variety of options that cater to gluten-free and vegetarian needs, complemented by friendly, fast service.
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1 Blair Street, Te Aro, Wellington 6011, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateAsianDeliveryTake AwayKid FriendlyRestaurant
Beautifully decorated restaurant with coeliac safe dishes and excellent gluten-free options.
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153 Willis Street, Te Aro, Wellington 6011, New Zealand
Gluten-free options
MexicanAsianKoreanDeliveryTake AwayRestaurantKid Friendly
This food court features a grimy urban vibe with graffiti and murals that elevate the atmosphere beyond a typical underground carpark. It offers a diverse range of cuisines with thoughtful gluten-free and vegan options, making it a unique spot for those seeking quick, flavorful meals that cater to dietary needs.
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12 Blair Street, Te Aro, Wellington 6011, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateAsianDeliveryTake AwayKid FriendlyIndian
This vibrant spot offers a warm, colorful atmosphere with lively music and an open kitchen setup that invites guests to enjoy the culinary artistry. The friendly service and great beverage selection enhance the experience, making it a top choice for gluten-free dining.
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158 Cuba Street, Te Aro, Wellington 6011, New Zealand
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly
This modern Japanese restaurant offers a warm yet chic ambiance with cute decorations and wall paintings, creating a welcoming setting ideal for gluten-free diners. The attentive service ensures a smooth experience, making it a great choice for gluten-free dining.
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101 Victoria Street, Te Aro, Wellington 6011, New Zealand
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly
This cozy, rustic spot offers a welcoming atmosphere perfect for casual dinners. Known for its gluten-free options, it provides a comfortable setting where guests can enjoy a hot, fresh, and very tasty dining experience in a relaxed environment.
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43 Courtenay Place, Te Aro, Wellington 6011, New Zealand
Gluten-free options
LunchDinnerOpen LateAsianDeliveryTake AwayOutdoor Seating
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111 Vivian Street, Te Aro, Wellington 6011, New Zealand
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly
This cozy eatery offers a warm, lively atmosphere with a friendly vibe, making it an inviting spot for gluten-free diners. The attentive service and plenty of gluten-free options ensure a comfortable and satisfying experience for those with dietary needs.
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97 Courtenay Place, Te Aro, Wellington 6011, New Zealand
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid FriendlyRestaurant
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70 Courtenay Place, Te Aro, Wellington 6011, New Zealand
Gluten-free options
DinnerOpen LateAsianCocktailsDeliveryTake AwayOutdoor SeatingKid Friendly
This trendy Asian spot features a stylish courtyard with real bamboo plants and moody lighting, creating a warm, cozy atmosphere perfect for gluten-free diners. The bar and garden seating offer a great experience complemented by an amazing cocktail menu and attentive, knowledgeable staff.
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161 Tory Street, Te Aro, Wellington 6011, New Zealand
Gluten-free options
LunchDinnerOpen LateAsianDeliveryTake AwayKid Friendly
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3/148 Willis Street, Te Aro, Wellington 6011, New Zealand
Gluten-free options
LunchDinnerOpen LateAsianDeliveryTake AwayKid Friendly
This restaurant features a calm, cozy atmosphere with wooden tables that create a welcoming setting. The interior is very cute, and the attentive service is accommodating for groups and celebrations, making it a great choice for those seeking gluten-free and vegetarian options in a relaxed environment.
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1 Park Road, Miramar, Wellington 6022, New Zealand
Gluten-free options
LunchDinnerOpen LateAsianDeliveryTake AwayKid FriendlyRestaurant
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88 Manners Street, Te Aro, Wellington 6011, New Zealand
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly
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