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The 5 Best Gluten-Free Asian Restaurants in Iowa City

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
Oryza Asian Cuisine & Bar

Oryza Asian Cuisine & Bar

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5 Sturgis Corner Dr, Iowa City, IA 52246, USA

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Oryza has become a staple of our Asian food expeditions whenever the desire arises. The primary reason is my wife has Celiac’s and therefore must avoid gluten. Oryza fortunately uses corn based flour, not wheat. This wizardy allows food allergen victims to be able to eat from their diverse menu. Their food preparation is excellent. The atmosphere is chill. The service is fantastic. We’ve had only 1 negative experience and noticed that same server was not employed there for much longer. ANYWAYS- this is a great place for Asian cuisine. The owner is always friendly and recognizes us when we visit.

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02
Sumo Sushi Bar & Grill

Sumo Sushi Bar & Grill

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122 E Washington St, Iowa City, IA 52240, USA

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Jerome Bell

Great sushi and great gluten free options! They even have gluten free imitation crab. Pretty much anything other than tempura can be made gluten free, and the waitress and manager were knowledgeable. We’ll definitely be back when we’re in town again!

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03
SAIGON'S CORNER Authentic Vietnamese Cuisine

SAIGON'S CORNER Authentic Vietnamese Cuisine

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201 S Clinton St, Iowa City, IA 52240, USA

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Katy Brown

Really delicious food, went for lunch with friends. Gluten free friendly! I had the spring rolls with shrimp and the lemongrass chicken with white rice. Both items were fresh and delicious! The service was good but the food came out quite staggered and we were the only diners of the 1.5 hours we were there. I really want to see this place succeed! The market opened behind it and seems like a great place to pick up the makings for a Vietnamese feast at home.

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04
Formosa

Formosa

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221 E College St, Iowa City, IA 52240, USA

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Debbie Jacobsmeier

Seemingly endless choices for sushi! Had a friend with celiac disease and the waitress was super knowledgeable about options she could eat safely. Pretty much you could have a sushi roll made to order with whatever ingredients you see on the menu. Other dinner choices are available too. It is not just sushi.

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05
Oyama

Oyama

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1853 Lower Muscatine Rd, Iowa City, IA 52240, USA

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Bijan Kholghi

Really nice and fresh sushi. Vegan and Gluten free options available. Highly recommend!

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