Top 12 Gluten-Free Asian Spots to Explore in Portland

Green Elephant

608 Congress St, Portland, ME 04101, USA
Gluten Free IconAccommodating Gluten-Free
AsianLunchDinnerDeliveryTake AwayKid FriendlyVegetarian

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Rebecca Lo
Rebecca Lo
Delicious vegetarian and gluten free food. Always a challenge to find somewhere that offers both vegetarian and gluten free and Green Elephant delivers. I had the summer rolls, super fresh and light. Then the Thai green curry. Tasted wonderful and also felt healthy. A treat. The chocolate orange mousse cake looked amazing as well. Very nice staff as well. Highly recommend.

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Yosaku

1 Danforth St, Portland, ME 04101, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid Friendly

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A2C T
A2C T
Yosaku in Portland, ME, is a gem for authentic Japanese cuisine. I've been a patron for the last 8 years, and their Teuchi Soba, a gluten-free noodle made from 100% buckwheat flour, is a must-try. Unlike other soba that often contains wheat, Yosaku's commitment to quality is evident. With new ownership, there's been a subtle shift in taste, yet the restaurant maintains its excellent atmosphere and flavors. Their sushi and sashimi selection is extensive, including weekly specials. If you're lucky, you might even get to try their Otoro. For fish lovers, their Hamachi-Kama (Grilled Yellowtail Collar) is a delight, offered at a very reasonable price but in limited quantities.

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Empire Chinese Kitchen

575 Congress St, Portland, ME 04101, USA
Gluten Free IconAccommodating Gluten-Free
CocktailsVegan OptionsAllergen FriendlyAsianDairy Free OptionsDeliveryDinnerKid FriendlyLunchTake AwayVegetarian OptionsOpen Late

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Darlene Mccarthy
Darlene Mccarthy
Great place! Excellent service! Daniel was great and the gluten free options amazing!!!

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Gluten-free options are marked

Zen Chinese Bistro

4501 45 Danforth St, Portland, ME 04101, USA
Gluten Free IconCeliac friendly
AsianDairy Free OptionsDeliveryDinnerKid FriendlyLunchSeafoodTake AwayVegan OptionsVegetarian OptionsBeer

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WilliamN Peach
WilliamN Peach
This is our "go to" Chinese restaurant. Excellent food. Plenty of yummy gluten free options. Great service. Very easy to order. Zen's has been providing us with an exceptional experience since we came to Portland about 5 years ago.

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Boda

671 Congress St, Portland, ME 04101, USA
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyAsianDairy Free OptionsDeliveryDinnerLunchTake AwayVegan OptionsVegetarian OptionsOpen LateKid Friendly

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Alex Tey
Alex Tey
So glad we decided to eat here—good service, even better food. Panang curry was flavorful and mildly spicy, and the chicken was very tender. The tofu pad thai, which was served like an omelette, was also excellent. Gluten-free options were plentiful and clearly marked. A little on the pricier side, but we got what we paid for.

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Gluten-free options are marked

Pai Men Miyake

188 State St, Portland, ME 04102, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateAsianDeliveryTake AwayPet FriendlyKid FriendlyRestaurant

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Emma “The Pale Whale” J
Emma “The Pale Whale” J
Food was incredible! I got sushi and ramen. Caters well to those with gluten allergy. Highly recommend.

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Kon Asian Bistro

1140 Brighton Ave, Portland, ME 04102, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateAsianDeliveryTake AwayKid Friendly

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Jessica Levy
Jessica Levy
Gluten free soy sauce is available. They also cook hibachi in the kitchen separately from the table if you need GF .

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Izakaya Minato

56 Washington Ave, Portland, ME 04101, USA
Gluten-free options
CocktailsAsianDinnerIce CreamSushiOpen LateDeliveryTake AwayOutdoor Seating

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Abigail Gustafson
Abigail Gustafson
Very cool, intimate restaurant. We ordered an array of small plates to share and they had a separate gluten free menu that I very much appreciated. Our cocktails were interesting but a bit off the mark. The sashimi was the best dish that we had and the mochi bacon was chewy and interesting.

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Crispy Gai

90 Exchange St, Portland, ME 04101, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateAsianDeliveryOutdoor Seating

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jenn jimmo
jenn jimmo
Food was unbelievable. So fresh and flavorful. Interesting menu with lots of options. Server was helpful about gluten allergies. Everything was delicious. We came with our dog and sat outside, great meal.

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Miyake

468 Fore St, Portland, ME 04101, USA
Gluten-free options
LunchDinnerAsianDeliveryTake Away

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A. M.
A. M.
-Friendly and knowledgeable wait staff -use tamari rather than soy sauce at sushi bar (good for gluten allergies/issues.) I can't eat tamari but they were happy to omit it from my sushi set which was very kind and accommodating of them! -delicious food and good portions -lots of fresh fish on the nigiri omakase -romantic/nice atmosphere (quiet) Just got back from living in Japan for a year and this is the best sushi I've had since being there. Highly recommend! Reservations recommended 👍 easy to do from website

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N TO TAIL

29 Exchange St, Portland, ME 04101, USA
Gluten-free options
DinnerBrunchAsianKoreanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantOpen Late

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Allison Toomey
Allison Toomey
I came across this restaurant when searching for something unique for an anniversary celebration. Upon arriving I immediately realized the location is in the old Fuji building. We entered the restaurant to be told our reservation with all of our “special” notes (anniversary celebration and gluten allergy) was not there despite multiple email and text reminders I had received throughout the day. There thankfully was an available table in the BBQ section which is what I had reserved. Upon walking into the BBQ dining room it was evident there had been little to no physical upgrades to the restaurant in at least 20 years (as a frequent Fuji guest I can tell). The floors were sticky the brick wall had splatters of something all over it, our water had a bug in it. Needless to say we were not impressed with the physical appearance of the restaurant. The food and cocktails were however delicious and made the overall experience far better than we initially expected it to be upon first impression. We ordered a dinner combo with three meats and veggies. The veggie portion was VERY small (literally a slice of an onion, three mushrooms, 2 zucchini slices, and 2 eggplant slices) but the meat portion was more than enough. We will return and hope some physical plant updates are in the future.

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THAI TREE RESTAURANT

571 Congress St, Portland, ME 04101, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly

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Monet Macomber
Monet Macomber
We finally tried Thai Tree after other gluten free friends have tried it and had no issues. Also read a review that said they have dedicated woks for gluten free orders. We missed having Pad Thai since many other local Thai restaurants no longer had gluten free options. Thai Tree was amazing. Best pad Thai we’ve had. The sauces that came with the Spring rolls were delicious. Can’t wait to try more gluten free dishes! Thank you!

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