Top 15 Gluten-Free Spots to Explore in Sale

redd catt

192 Raymond St, Sale VIC 3850, Australia
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly

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Julie Hill
Julie Hill
Ended up in Sale at lunchtime and found this Cafe on Google. Vegetarian teenager and I had the smashed avocado, and hubby had the special of the day. All enjoyed it. Good size serves, not tiny but not huge. Got a cake each to take away as they had gluten free options.

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The Criterion Hotel

90 MacAlister St, Sale VIC 3850, Australia
Gluten-free options
DeliveryTake AwayOutdoor SeatingBarHotelRestaurantKid Friendly

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Ash Bartley
Ash Bartley
We had a lovely dinner. The food was delicious and the customer service was great. They also have quite a few gluten free meals to choose from.

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Raymond Cafe

268-270 Raymond St, Sale VIC 3850, Australia
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly

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Mick Staley
Mick Staley
We sat outside due to having our dog with us, service was great, coffee fantastic and the meal really topped it off. My wife had the breaky wrap and loved it, I had a onezy breakfast with gluten free bread which was cooked perfectly. Thankyou

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The Nutrition Pod

142 Raymond St, Sale VIC 3850, Australia
Gluten-free options

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mihaela raguz
mihaela raguz
Ordered a pizza and burger and wow it tasted delicious, you can tell the ingredients we're fresh and made with love. Lots of vegan and gluten free options. And their coffee wow yummy thank you!

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The Star Hotel Sale

173 Raymond St, Sale VIC 3850, Australia
Gluten-free options
LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly

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Tengli ChubỖ
Tengli ChubỖ
Booking a table for 30 people at the Star Hotel in Sale felt like a logistical nightmare—dietary restrictions, last-minute no-shows, and one vegan who “forgot to mention” their preferences until arrival. But the staff? Absolute legends. They rearranged seating on the fly, handled substitutions without batting an eye, and even kept the chaos to a dull roar. Now, the star of the show: the yellow curry with tofu. As a vegetarian, I’m used to being handed bland, token veggie options, but this dish was a revelation. The curry itself was a symphony of flavors—creamy coconut, zesty lemongrass, and a gentle heat that built with every bite. The tofu? Crispy on the outside, silky inside, and soaked up the sauce like a flavor sponge. It’s rare to find a pub that treats plant-based dishes with this much care, and I’d argue it’s better than most tofu curries I’ve had at dedicated Asian restaurants. The rest of the group raved about their meals too—classic pub staples like steak and bangers were devoured, and even the gluten-free diners got proper plates (no sad salads here). Portions were huge, service was lightning-fast despite our crowd, and the vibe stayed lively without tipping into chaos. Special shoutout to the team for accommodating our herd of 30 with humor and efficiency. They even split bills without the usual apocalyptic sighing. If you’re coordinating a big group (or just want a curry that’ll make tofu skeptics rethink their lives), the Star Hotel is a winner.

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Triple F Cafe

360 Raymond St, Sale VIC 3850, Australia
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly

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kristie heyden
kristie heyden
If you are looking for vegan/plant-based options in Sale then this little gem is the place to visit. Slices, sandwiches and curries are available with vegan, gluten-free or keto options. Great coffee and friendly staff too.

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La Porchetta Restaurant Sale

69 MacArthur St, Sale VIC 3850, Australia
Gluten-free options
LunchDinnerOpen LateItalianDeliveryTake AwayKid FriendlyRestaurantOutdoor Seating

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Rahul Pandey
Rahul Pandey
The pizza and pasta was out of this world!Great thanks for including gluten free food.

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Guthridge Parade Fish & Chips

207 Guthridge Parade, Sale VIC 3850, Australia
Gluten-free options
LunchDinnerGrab & GoDeliveryTake AwayKid Friendly

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Bianca Voronov
Bianca Voronov
Great fish & chips 😋 We ordered grilled fish and battered fish, chips, dimmies, garlic ball and nuggets. All very delicious, crunchy chips, and they even cater gluten free grilled fish, gluten free chips (fried in oil with all other food so not completely gluten free) Great service and very friendly staff.

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Sporting Legends

233 York St, Sale VIC 3850, Australia
Gluten-free options
LunchDinnerBrunchDeliveryTake AwayKid FriendlyRestaurant

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Andrew Morrison
Andrew Morrison
Delicious Food. I had the 350g Porterhouse. The staff were very accommodating with my Gluten Free intolerance

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Thai @Sale

298 York St, Sale VIC 3850, Australia
Gluten-free options
LunchDinnerTake AwayKid FriendlyDelivery

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D Chambo
D Chambo
Excellent service , food with the added bonus of many gluten free options. Friendly staff, reasonably priced , highly recommend.

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Lolly Kingdom & Ice Creamery

377 Raymond St, Sale VIC 3850, Australia
Gluten-free options
Ice CreamTake AwayKid Friendly

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Erfan Rezaei
Erfan Rezaei
Delicious ice cream with generous amount. I love the way that they clarified the ingredients (gluten, alcohol, or anything that may cause allergic reactions) to ensure the customer is fully aware. This level of responsibility is admirable.

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Hot Cow Burgers Sale

318 York St, Sale VIC 3850, Australia
Gluten-free options
LunchDinnerOpen LateBurgersDeliveryTake AwayPet FriendlyKid Friendly

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Lance Islip
Lance Islip
Best burger in 40 years. Just tasted like I was transported back to the good old days. Quality ingredients and the beetroot is the bomb. Service was excellent in bending over backwards to cater for our gluten free needs too. We live in Sydney and will now always pop this place into our southerly trips.

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