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The 10 Best Gluten-Free Spots in South Wharf

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
BangPop

BangPop

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Celiac friendly

35 S Wharf Promenade, South Wharf VIC 3006, Australia

BrunchGF OptionsAllergen FriendlyAsianDairy Free OptionsDeliveryDinnerOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDessertsCeliac FriendlyDedicated GF FryerKid Friendly
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Alicia McCoy

As always, amazing food and great service!! Excellent vegetarian and GF options as well great care taken to cater for my family member with coeliac disease.

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02
The General Assembly

The General Assembly

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Gluten-free options

29 S Wharf Promenade, South Wharf VIC 3006, Australia

LunchDeliveryPet FriendlyOutdoor SeatingBarRestaurantKid Friendly
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If you are gluten free, do not eat here. We read the good reviews and they had GFO. Wasn't too fussed about the uncomfortable chairs as the weather and live music was good. Service was slow ( not busy). Ordered GF calamari and GF steak to share. Let me just say not only was Steak ($42) overcooked and tough, it was smothered with a sickly sauce. Two weeks later I am still suffering badly......not worth the visit. If you don't understand GF then don't serve it, there was no mention of cross contamination or any concerns with grill/ fryer etc.

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03
Ruby Riviera Taberna Mediterraneo

Ruby Riviera Taberna Mediterraneo

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Gluten-free options

53 S Wharf Promenade, South Wharf VIC 3006, Australia

LunchDinnerOpen LateCocktailsMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
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Adrienne Emmett

We had our Christmas party there for work. It was a really nice place, right on the water. Staff were lovely. Catered for my Coeliac. Wine was lovely. Highly recommend for a function.

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04
Spudbar DFO South Wharf

Spudbar DFO South Wharf

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100% Dedicated Gluten-Free

20 Convention Centre Pl, South Wharf VIC 3006, Australia

Celiac FriendlyDairy FreeAllergen FriendlyVegetarianVeganDessertsCiderKid FriendlyTake Away100% GFLunchDeliveryRestaurantDinnerBrunchGrab & Go
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Minu Mathews

The best gluten free option in DFO!!! The girl there was incredibly friendly too! 10/10 for taste.

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05
Mad Mex DFO South Wharf

Mad Mex DFO South Wharf

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Gluten-free options

Basement Food Court, DFO South Wharf FB008, 20 Convention Centre Pl, South Wharf VIC 3006, Australia

LunchDinnerMexicanDeliveryTake AwayOutdoor SeatingKid Friendly
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Alycia Rose

I went to order a gluten free item as advertised on their board only for the person serving me to say nothing is gluten free everything contains wheat I said so what’s gluten free then and he said nothing it says no where so I turned around and said well I’m sorry but it’s just there on your board it says Gluten free and Vegan available so what is that for then he said I don’t know but nothings gluten free. So I suggest as a business to remove that as an option from your menu if you cannot cater to people who are celiac especially if your staff are going to laugh at us who are celiac and say it’s Mexican of course it has wheat in it. We lined up for 20 minutes waiting to order to get to the person serving and be laughed at and told no they don’t sell what they advertise. Absolutely horrible to have a condition which makes me only able to eat certain foods and to be lined up where it is displayed that there are gluten free options only to find out and wasted 20 minutes in line for the staff to laugh at me and tell me no that mad mex doesn’t have gluten free options.

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