Top 13 Gluten-Free Bars to Unwind in Adelaide

10 King William St, Adelaide SA 5000, Australia
Gluten-free options
DeliveryTake AwayOutdoor SeatingBarRestaurant
Perched on a rooftop with stunning panoramic views of the city and parkland, this venue offers comfortable outdoor booths with adjustable sun shades. The friendly, knowledgeable service ensures a welcoming experience, making it ideal for those seeking a gluten-free friendly dining spot with a cozy, stylish atmosphere.

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J Cozi
J Cozi
Been here many times and it is always a great night out. The food was mostly delicious and they did well to cater for dietaries. Favourites were the rock melon with burrata and the broccoli in a smokey romesco style sauce. The lamb as part of the set menu was nice but just too big and too much, would have been nice to have less lamb and another smaller main like chicken for a large group. The gluten free bread was a bit burnt also. Service was excellent for a big group table and the drink choices including cocktails were very good.

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225 Rundle St, Adelaide SA 5000, Australia
Gluten-free options
LunchDinnerOpen LateBurgersDeliveryTake AwayOutdoor SeatingKid Friendly
Inviting burger bar with coeliac-friendly gluten-free buns and satisfying, affordable meals.

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SUPERTIM
SUPERTIM
Great authentic American burgers with gluten free options avaliable! Their gluten free buns are great and they're coeliac friendly.

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38 Waymouth St, Adelaide SA 5000, Australia
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingBarRestaurant
This vibrant spot offers a clean, lively atmosphere with colorful murals and inviting outdoor seating. Known for catering to a wide range of dietary needs, it provides a welcoming setting where gluten-free options are crafted with care and perfection, ensuring a delightful experience for all guests.

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steve froelich
steve froelich
Go to for gluten free pizza for wife and I. She likes the pepperoni and I like the Turkish. They have great starters on their boards. If you call on the phone, you just have to ask. Haloumi is always good. The chili wings were good, but not always available.

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Level 4/27 Leigh St, Adelaide SA 5000, Australia
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
This spot features an outstanding interior fit-out and a cozy lounge area ideal for intimate meals. It offers thoughtful accommodation for gluten-free diners, with attentive, personable service that ensures a welcoming and inclusive atmosphere.

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Carla Vowles
Carla Vowles
As a group of 10 we booked a decadent lunch of the 5 course Lusso 'Luxury' Tasting Menu. Our initial service was patchy. Wine had been ordered by the first 6 of the party, who had arrived slightly early. The remaining 2 couples were seated, without being offered drinks. When asking for service, wine was poured for 3, which emptied the bottle. The final glass poured was small and contained the grainy dregs. The server simply walked away, not asking/ offering if we would like to purchase more, leaving one of our party without a drink. Another server, Alex, observed the situation and stepped in. From that point, food and drink service was consistently good. Water glasses were regularly topped up before being emptied, which was appreciated. Dietary requirements of gluten free, dairy free and no pork were well catered for. The alternatives were tasty: a cashew cream replaced whipped ricotta in the Gnocco Friti; light, fluffy pillows of gluten free Gnocchi replaced the 2 shared pastas. Unfortunately the Angas beef done dairy-free was drowned in sauce and completely overpowered (see photo). The menu was satisfying. For the most part, dishes were well seasoned and balanced. The mortadella ‘sando’ is out of place in the experience, not fitting with the presentation and feel of the other dishes. The desserts were a highlight. Overall the food was tasty and portions generous. The wine is very expensive, though that was expected and not out of the ordinary anywhere. We had an enjoyable group dining experience. Personally, with the exception of the steak, I found the food to be really nice, but there is nothing I ate that was an “oh wow, I have to come back”. Having said that I’d know that if I did return to Fugazzi, it would not be a disappointment

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12 Leigh St, Adelaide SA 5000, Australia
Gluten Free IconAccommodating Gluten-Free
DeliveryOutdoor SeatingBarRestaurant
This multicultural tapas lounge bar features an eclectic decor blending Moroccan, Asian, and southern Spanish influences with dimmed lighting and beautiful artwork. The spacious outdoor area and versatile vibe create an inviting atmosphere suitable for gluten-free diners seeking a lively yet accommodating setting.

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Alyssa
Alyssa
We stopped at Casablabla for a Sunday night Pre-show dinner. When booking, staff were amazing with knowledge of dietary requirements (gluten free) and assured me they could have us out by 6pm. There were ample GF options which tasted great (highly recommend the ragu arancini balls) and our server James was amazing! We will be back.

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54 Pulteney St, Adelaide SA 5000, Australia
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateCafeItalianDelivery
This intimate spot offers a warm, family-friendly atmosphere with tasteful décor and soft lighting that creates a uniquely blissful experience. The staff's exceptional service and weekend entertainment enhance the welcoming setting, making it ideal for those seeking gluten-free dining with care and comfort.

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Evie Blenheim
Evie Blenheim
Amazing service and catered for every requirement. Gf pasta came out at the same time and the same size meal as the others

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179 West Terrace, Adelaide SA 5000, Australia
Gluten-free options
LunchDinnerBrunchOpen LateDeliveryTake AwayKid FriendlyBar
This pub exudes old school country hospitality with a friendly, welcoming atmosphere and a fantastic setting that feels lively and inviting. The helpful, friendly staff enhance the experience, making it a great spot for those seeking gluten-free dining options in a warm environment.

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Gary Harris
Gary Harris
Very helpful and friendly staff. Great selection of meals and gluten free options. Enjoyed it the first night so went back the following night.

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156 Hutt St, Adelaide SA 5000, Australia
Gluten-free options
DeliveryTake AwayOutdoor SeatingBarRestaurant

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Lora Whiteside
Lora Whiteside

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299 Rundle St, Adelaide SA 5000, Australia
Gluten-free options
LunchDinnerOpen LateDeliveryOutdoor SeatingKid FriendlyBarRestaurant
This historic pub offers a welcoming vibe with its 19th-century charm and stylish balcony and rooftop areas. The relaxed atmosphere and varied seating make it a comfortable spot, while the staff confirm availability of gluten-free buns, catering thoughtfully to gluten-free guests.

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Alice Gould
Alice Gould
Seevice was a little slow, but was a Saturday night. Burgers turned out to be so tasty though. So worth the wait. It would be ideal if you updated your menu a little. Had to ask if gluten free buns were possible on the burgers. Which the bar staff confirmed they do have gf, however no where on the menu doesn’t it tell you.

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InterContinental Hotel, Adelaide SA 5000, Australia
Gluten-free options
DeliveryTake AwayOutdoor SeatingBar
Perched high above with stunning panoramic views, this rooftop bar offers a vibrant yet inviting atmosphere enhanced by a lively DJ and cozy fire pit. It provides many options for gluten intolerant guests, making it a memorable and relaxing spot to enjoy local prosecco.

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Lara
Lara
Come for high tea! There are lots of options for vegans and gluten intolerant people, it is a bit pricey but it’s all worth it, also very good for views, and relaxing outside after the food with a glass of prosecco. I will definitely be back Ps tarot prosecco is local prosecco in their wine list, really good!

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2-10 No Fixed Address Lane, Adelaide SA 5000, Australia
Gluten-free options
LunchDinnerOpen LatePizzaDeliveryTake AwayOutdoor SeatingKid Friendly
This spot offers a nice vibe and inviting atmosphere with amazing music that enhances the dining experience. Friendly, helpful staff ensure comfort, making it a welcoming place for those seeking gluten-free options in a lively setting.

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Joshua Whimpress
Joshua Whimpress
Rather a disappointment. I’ve been here twice: the first time was good the second which was today was horrible. The place itself is nice, nice vibe atmosphere and the music is amazing. The service was ok nothing stand out however the lack of staff wasn’t ideal however I must say the staff with a leg sleeve tattoo was extremely nice and absolutely gorgeous so if you see this hit my line up (W rizz). Now let’s get into the real problem the waiting time is horrendous. Waiting 30-45mins is fine however waiting 80 mins is a joke. Food is good but for the time I’d avoid. My friend is gluten intolerant and can’t have dairy which he explained while ordering and also asked for no mushrooms and red onion. Now he waits almost 2 hours and the pizza has cheese on it. A rather are you serious right NEOW moment. He waited another 40 mins and got the pizza but with mushroom and red onion. I had a try of the pizza and cardboard would of tasted better. But oh well it is what it is. All in all, 2/5 can’t recommend but ima shoot my shot with the gorgeous girl with the leg sleeve “what’s good?”. Sub to my twitch Whimpy1. SIUUUUUU

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110 Grenfell St, Adelaide SA 5000, Australia
Gluten-free options
CocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingBarRestaurant

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Victoria Irwin
Victoria Irwin

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319 Wright St, Adelaide SA 5000, Australia
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingBarRestaurant
This venue offers a vibrant atmosphere with a spacious garden and lively beer garden, perfect for gatherings. The accommodating and welcoming service ensures a comfortable experience, especially for those seeking gluten-free options thoughtfully prepared upon request.

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Liv Fair
Liv Fair
Tastiest burgers, delicious drinks, they make a banger cocktail and pour incredible beers. As if it couldn’t get any better, the service here is astounding. So accommodating, so kind and welcoming. My friend is gluten free, we told them a week earlier when we booked and they made sure they had ONE of EVERY menu item specially prepared GF for them. Are you kidding!!!! Legends!!!

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