Top 19 Gluten-Free Bars to Unwind in Tokyo

Nihonbashi, 3 Chome−1−3 日本橋さくらビル 1F, Chuo City, Tokyo, 103-0027, JP
Accommodating
Kid FriendlyLunchTake AwayDinnerBrunch
01
Just a short walk from Tokyo Station, this cozy cafe offers specialty coffee and a chill vibe, perfect for a quick break or catching up on work.
People are saying
Summary of reviews

The vegan gluten-free donuts and cakes taste amazing.

It's great they offer gluten-free sweets for diets.


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Gluten-free options are marked

Udagawacho, 32−7 YY UDAGAWA BLD, Shibuya, Tokyo, 150-0042, JP
Celiac friendly
DeliveryLunchTake AwayDinnerOpen Late
02
This lively spot offers an intimate vibe with a unique seating arrangement around the kitchen and a fantastic array of delicious tacos.
People are saying
Summary of reviews

I love their homemade gluten-free tacos.

I worry about gluten cross-contamination here.


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Roppongi, 7 Chome−6−20 ヘキサート六本木 2F, Minato City, Tokyo, 106-0032, JP
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
03
This stylish sushi bar offers a modern vibe and sophisticated lounge-like atmosphere, perfect for those seeking a gluten-free dining experience. The cozy yet elegant setting is complemented by friendly, helpful staff who ensure a welcoming environment for all guests.
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Gluten-free options are not marked

Udagawacho, 3−10 2階, Shibuya, Tokyo, 150-0042, JP
Celiac friendly
DeliveryLunchDinnerBarBread Items
04
This elegant spot features a lively, cozy atmosphere ideal for relaxing after shopping.
People are saying
Summary of reviews

They have a gluten-free menu I can trust.

They have gluten-free soy sauce and great dishes.


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Dogenzaka, 2 Chome−25−5 島田ビル 2F, Shibuya, Tokyo, 150-0043, JP
Accommodating
DeliveryLunchTake AwayDinnerRestaurant
05
This intimate spot boasts a great Mexican atmosphere with authentic decor and stylish music, creating an exotic vibe perfect for those seeking a gluten-free dining experience. The setting complements a menu thoughtfully designed for gluten-free options, making it a standout choice.
People are saying
Summary of reviews

They have a solid gluten-free menu with tasty tacos.

I felt the gluten-free corn tortillas weren't genuine.


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Ginza, 5 Chome−2−1 GinzaNovo10F, Chuo City, Tokyo, 104-0061, JP
Accommodating
DeliveryLunchDinnerAccomodatingCafe
06
Perched on the 10th floor with an atrium ceiling and large parasols, this café offers a bright, elegant atmosphere perfect for those seeking gluten-free options. Its carefully curated organic setting and sporty memorabilia create a unique, welcoming space for health-conscious guests.
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Maruyamacho, 3−6 E-Space Tower, 15F, Shibuya, Tokyo, 150-0044, JP
Celiac friendly
DeliveryLunchDinnerRestaurantBrunch
07
Perched high above the city, this stylish venue features an open space with a bar counter and a lively atmosphere enhanced by great music. Known for being exceptionally hospitable to coeliacs, it offers a unique view and a welcoming setting perfect for gluten-free diners.
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Dedicated gluten-free menu

Dogenzaka, 1 Chome−5−2 渋谷SEDEビル 4F, Shibuya, Tokyo, 150-0002, JP
DeliveryDinnerOutdoor SeatingOpen Late
08
This playful spot features a hidden bookshelf entrance and a stylish interior with swing seats and a Mini Cooper table, creating a unique atmosphere.
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Japan, 〒150-0001 Tokyo, Shibuya, Jingūmae, 6-chōme−20−10 MIYASHITA PARK North1階
DeliveryLunchDinnerOutdoor Seating
09
This stylish restaurant features a three-dimensional space with counter, tables, and box seats, creating a modern, artistic atmosphere highlighted by torso artwork. Its lively yet calming setting offers a posh dining experience with friendly service, suitable for those seeking gluten-free options.
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6 Chome-3-2 Jingumae, Shibuya, Tokyo, 150-0001, JP
DeliveryKid FriendlyLunchTake AwayDinner
10
This spacious venue offers a lively American-themed atmosphere with cool air conditioning, making it comfortable for families.
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Ginza, 8 Chome−2−1 ニッタビル B1F, Chuo City, Tokyo, 104-0061, JP
DeliveryLunchTake AwayDinner
11
Nestled below street level with a spiral staircase entrance, this stylish Italian eatery offers a spacious, high-ceilinged interior and a lively open kitchen. Known as a hidden gem for gluten-free pasta, it provides a friendly, attentive staff who manage dietary needs with care, creating a welcoming atmosphere for gluten-free diners.
People are saying
Summary of reviews

The gluten-free pasta here tastes fresh and delicious.

I noticed warnings about gluten cross-contamination on the menu.


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Akasaka, 1 Chome−3−18 DG22ビル 3階, Minato City, Tokyo, 107-0052, JP
DeliveryKid FriendlyLunchDinner
12
Tucked away on the third floor, this eclectic eatery features a quirky entrance and a cozy living room vibe with vivid paintings and lively decor. Its warm, homely atmosphere makes it a welcoming spot for those seeking gluten-free and vegan options amid a diverse menu.
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5 Chome-9-13 Ginza, Chuo City, Japan
DeliveryBar
13
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Shibakoen, 4 Chome−8−1 ザ・プリンス パークタワー東京, Minato City, Tokyo, 105-8563, JP
RestaurantBarHotel
14
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Ueno, 4 Chome−9−6 ナガフジビル本館 2F, Taito City, Tokyo, 110-0005, JP
DeliveryKid FriendlyLunchDinner
15
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4-chōme-9-7 Tsukiji, Chuo City, Tokyo 104-0045, Japan
DeliveryLunchTake AwayRestaurant
16
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1 Chome-4-12 Tomioka, Koto City, Tokyo, 135-0047, JP
DeliveryBar
17
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Ginza, 5 Chome−8−1 Ginza Place, 7F, Chuo City, Tokyo, 104-0061, JP
DeliveryLunchDinnerOutdoor Seating
18
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Ginza, 2 Chome−8−13 東京エディション銀座 14階, Chuo City, Tokyo, 104-0061, JP
DeliveryKid FriendlyLunchDinner
19
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