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The 27 Best Gluten-Free Bars in St Paul

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Pizza Lucé St Paul

Pizza Lucé St Paul

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Celiac friendly

1183 Selby Ave, St Paul, MN 55104, USA

BrunchPizzaCeliac FriendlyVegan OptionsGF OptionsAllergen FriendlyBreakfastDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsBeerBread ItemsCiderPastaBar
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Rowan Forrester

So here's the thing, it's a great spot, and if you dine in, the food is pretty good. They hand-pour cherry Coke on request and take pride in their beer offerings, too. Twin Cities natives LOVE them their local Pizza Luce. BUT - and it's a BIG but (sans Sir Mix-a-Lot) - I got nasty food poisoning from their chicken wings last year, and haven't been able to look at chicken wings since. They also have a problem remembering to add extra cheese on their pizza when you order online. Has happened several times when I've ordered delivery as well as pick-up. Both of these issues are specific to the Roseville location. On the other hand, Katie at the Selby location in St Paul is wonderful if you're lucky enough to be in her service. I was there last week with a VERY diverse group of people - there were about 10 of us - and she was great. She was even juggling a late Friday night when the carbonation ran out at the bar, so no carbonated drinks. They also ran out of their summer special pizza (Taco Supreme), and the kitchen dropped one of our orders. Katie was pleasant, kind, generous, on top of it. She handled her business, as we say in NYC, amidst the chaos. Kudos to you, Katie. I hope you -and your corporate boss - see this review, because you're the reason I will continue to recommend Pizza Luce despite clear ops issues. The vegan meatballs are pretty good, and even have a fire-seared flavor to them that's unexpected in vegan products. I happen to be an omnivore, and also tried the meat meatballs, which are also quite good - though I don't recommend mixing and matching. Generally, the pizzas are super yum, but have a thin, crispy crust, fyi. Also important: they have a pretty good gluten-free selection, including the pizzas. I recommend asking about spiciness if you have sensitivity to burning foods, though. Not everything with "kick" is labeled on the menu. So, after all of that, I still go. I still recommend them. Just know that there may be a learning curve, so I also recommend you go with locals the first few times if you're a traveler or a transplant. Cheers

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02
Red Cow St. Paul

Red Cow St. Paul

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Celiac friendly

393 Selby Ave, St Paul, MN 55102, USA

Celiac FriendlyGF OptionsBurgersAmericanAllergen FriendlyBreakfastBrunchDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBeerBread ItemsSandwichesCasualDeliveryPet FriendlyBarRestaurant
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David Roberts

The Red Cow has delicious fare and great service. I was part of a group of four. They have a dedicated gluten-free fryer, so all the fried potato dishes (e.g. french fries, sweet potato fries, etc.) can be made gluten-free (and oat-free).

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03
Burger Moe's

Burger Moe's

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Celiac friendly

242 7th St W, St Paul, MN 55102, USA

BurgersGF OptionsDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayBread ItemsPet FriendlyBarRestaurantCeliac Friendly
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Jeff Nester

I have gluten and dairy allergies and felt very safe to eat here and the food was great!

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04
Red Rabbit St. Paul

Red Rabbit St. Paul

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Accommodating

788 Grand Ave, St Paul, MN 55105, USA

ItalianBrunchGF OptionsBreakfastDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBread ItemsPastaPizzaDeliveryPet FriendlyBarRestaurant
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Matt Moscho

Great gluten free options! And the espresso martini is lovely

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05
Tongue in Cheek

Tongue in Cheek

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Accommodating

989 Payne Ave, St Paul, MN 55130, USA

BreakfastLunchDinnerBrunchOpen LateAmericanCocktailsDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
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Heidi Gordon

“Gluten friendly” at your own risk. Fries are marked that they can be gluten free, but the cheese sauce they come with is beer cheese, so the waitress had to clarify that she’d bring that on the side. And they don’t have a GF frier, so she asked if that would be ok. Maybe I ate too many fries, since it wasn’t clear that they came with the burger too (w/ no other option). The gf burger bun was good (covered in poppy seeds) & held up well. Cocktails were also good and the atmosphere was just what we were looking for.

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