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The 5 Best Gluten-Free Bars in South Side Flats

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By Gluten Free Eats' gluten-free community

Updated Jun 2025

01
Fat Head's Saloon

Fat Head's Saloon

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Celiac friendly

1805 E Carson St, Pittsburgh, PA 15203, USA

GrillGF OptionsDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayDedicated GF FryerBeerBread ItemsBurgersSandwichesCeliac FriendlyFriesDeliveryBarRestaurantPet Friendly
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Dan Guerrini

Went to Fat Head's for dinner and the GF Codfather didn’t disappoint, even threw in a gluten free Ghostfish Brewing Company beer. I can’t tell you the last time my wife had either of those out! She has celiac and is super sensitive and didn’t have any side effects, even today!!

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Gluten-free options are marked
02
La Palapa | Méxican Restaurant, Bar & Catering

La Palapa | Méxican Restaurant, Bar & Catering

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Gluten-free options

Showroom at La Palapa 2224 East Carson Street by Appointment By appointment, Pittsburgh, PA 15203, USA

MexicanGF OptionsDairy Free OptionsDeliveryDinnerLunchOutdoor SeatingVegan OptionsVegetarian OptionsBrunchOpen LateTake AwayKid FriendlyBarRestaurant
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Lydia Primich

Lots of gluten free options. (Not the gratis chips that come out when you're seated though). Awesome mezcal-itas.

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03
Carmella's Plates & Pints

Carmella's Plates & Pints

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Accommodating

1908 E Carson St, Pittsburgh, PA 15203, USA

AmericanBrunchGF OptionsDairy Free OptionsDinnerOpen Late NightLunchDedicated GF Kitchen SpaceAllergen FriendlyBurgersCiderCocktailsDeliveryTake AwayOutdoor SeatingBarItalianKid Friendly
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Antony Kellerman

I had a delicious dinner with a wide variety of gluten-free options. I really enjoyed the cheese plate with gluten-free bread, as well as the Brussels sprouts appetizer and the burger on gluten-free toast.

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GF options marked
04
Over The Bar Bicycle Cafe

Over The Bar Bicycle Cafe

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Gluten-free options

2518 E Carson St, Pittsburgh, PA 15203, USA

DeliveryTake AwayOutdoor SeatingBarRestaurant
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Tammie Rabbitt

Excellent food and great service. The vegan and gluten-free options were delicious for our allergies. The pinball machines were fun while we waited for food too.

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05
The Urban Tap - Southside

The Urban Tap - Southside

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Gluten-free options

1209 E Carson St, Pittsburgh, PA 15203, USA

DeliveryTake AwayBarRestaurant
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Taren Jessica Smith

We didn't eat the food, I’m celiac, and I talked to the manager who said there were options, just had other restaurants that we wanted to visit. BUT the bar- A+++! amazing drinks and Xavier our bartender was phenomenal, fun and easy to talk to and joke around with (especially when he realized we weren’t people with a stick up our a$$ and could have a good time) I gave him the challenge of making me fun shots and I’m not sure who laughed more, me and my husband or Xavier. The espresso martini was phenomenal too, along with the Apple ginger sour. *Chefs kiss* amazing.

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