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The 8 Best Gluten-Free Bars in Rapid City

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Tally's Silver Spoon

Tally's Silver Spoon

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Accommodating

530 6th St, Rapid City, SD 57701, USA

AmericanBrunchBreakfastGF OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDessertsPancakesPastaDeliveryPet FriendlyBarRestaurant
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Matt Davis

A fantastic place to stop and grab some breakfast. The service was fantastic and the staff were so nice. They have a great gluten free selection as well. A little on the pricey side but you can taste the quality in the food.

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02
Independent Ale House

Independent Ale House

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Accommodating

625 St Joseph St, Rapid City, SD 57701, USA

PizzaGF OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBeerCiderDeliveryBar
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John Van Hecke

Got two gluten free pizzas and they were excellent!! Good toppings. Good crust. We even had the leftovers the next day on the road (kept in a cooler) and - crust was still pretty good. How did they do that???

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03
Que Pasa Cantina

Que Pasa Cantina

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Accommodating

502 Main St, Rapid City, SD 57701, USA

LunchDinnerOpen LateMexicanDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurantDedicated GF Fryer
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Courtney M. Walker

DO NOT EAT HERE. If I could give zero stars, I would. The menus, tables and booth were filthy, sticky and chunks of left over food. The server was the opposite of friendly, I would even go as far to say she was rude. I told her 3-4 times that I had severe food allergies and what they were exactly. She brought guacamole WITH tortilla strips mixed in (gluten & corn allergy) and when we spoke to her about it, she said it isn’t corn tortillas (also have a corn allergy), she was very rude. She said I could order a cheese quesadilla, I reminded her a 4th time that I’m allergic to dairy. She said okay, chicken quesadilla, I said I cannot have that because the chicken is pre-seasoned and tortillas are corn or gluten. She was very snotty and stomped away from our table. Everything is premade and pre-seasoned so they can’t accommodate allergies, nor do they even try. Will NOT ever go back or recommend this restaurant to anyone. We left immediately and went to a different Mexican restaurant near the mall, and they were wonderful! The server was very accommodating and kind.

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04
Outback Steakhouse

Outback Steakhouse

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Accommodating

665 E Disk Dr, Rapid City, SD 57701, USA

GrillAmericanGF OptionsDairy Free OptionsDinnerKid FriendlyOpen Late NightTake AwayLunchDeliveryBarRestaurant
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Donald Ward

We had an amazing server who was able to provide us with a gluten-free menu.

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Dedicated gluten-free menu
05
Murphy's Pub & Grill

Murphy's Pub & Grill

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Accommodating

510 9th St, Rapid City, SD 57701, USA

DeliveryTake AwayOutdoor SeatingBarRestaurantKid Friendly
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Goldie Hettinga

Greatly enjoyed lunch at Murphy’s today. Ate on the patio which was lovely. Our group orders included wraps; fish and chips; gluten-free chicken/portobello cap ‘sandwiches’. Everyone was satisfied and complimented the meals. Would recommend!

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