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The 8 Best Gluten-Free Bread Item Spots in Tauranga

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
The Nourished Eatery

The Nourished Eatery

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Accommodating

112 Willow Street, Tauranga 3110, New Zealand

Vegan OptionsGF OptionsAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsDeliveryKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBread ItemsBurgers
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Debbie Maher

Love this vegan cafe that you wouldn't even know if you walked off the street as the food is so tasty! Great having some gluten free options too, perfect for my dietary requirements without sacrificing flavour and freshness. Helpful, friendly staff and nice atmosphere. Will return!

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GF options marked
02
Spudz Fish And Chip House

Spudz Fish And Chip House

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Celiac friendly

1 Caslani Lane, Pyes Pa, Tauranga 3112, New Zealand

BurgersGF OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayBread ItemsFish & ChipsFriesBreakfastBrunchAmericanGrab & GoDeliveryCeliac Friendly
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Daryll Edlin

I haven't had fish and chips takeaway since being diagnosed celiac. This was worth the wait. Highly recommended. ๐Ÿ‘

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Dedicated gluten-free menu
03
Mediterraneo Cafe

Mediterraneo Cafe

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Accommodating

62 Devonport Road, Tauranga 3110, New Zealand

BreakfastGF OptionsAllergen FriendlyBrunchCoffeeDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBagelsBread ItemsBurgersPancakes
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Cat Matofa

Plenty of Gluten free cupboard options which i really appreciate as most cafes only offer if at all gluten free brownies from the cupboard. Decent coffee and friendly service will be back :)

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GF options marked
04
The General at the lakes

The General at the lakes

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Gluten-free options

1 Caslani Lane, Pyes Pa, Tauranga 3112, New Zealand

CafeDinnerBrunchPizzaGF OptionsBreakfastLunchBread ItemsBurgersCiderDessertsSandwichesOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurantPet Friendly
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margaret stowe

Great service . I needed gluten free food and needed to educate the waitress that the fries were not gluten free if they were cooked in a fryer with gluten. So.if you are gluten free/coeliacs don't get their frys. But the rest of the meal was tasty and brilliant

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GF options marked
05
The Phoenix

The Phoenix

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Accommodating

2/59 The Strand, Tauranga 3110, New Zealand

PizzaGF OptionsTake AwayVegetarian OptionsVegan OptionsBread ItemsBurgersFriesLunchDinnerOpen LateDeliveryPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
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Andrew Roberts

Popular place and we were nearly put off by all the tables being reserved in advance. But fortunately we went in and it was great. They have a few vegan and gluten free options including a salad, cauliflower bites, a vegan lasagne, and fries plus others that could be made vegan/gf. Worth a visit but be aware the coffee is expensive at $9 for a large decaf flat white.

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GF options marked