Top 20 Gluten-Free Breakfast Spots to Delight in Surry Hills

MessySpoon

96 Fitzroy St, Surry Hills NSW 2010, Australia
Gluten Free Icon100% Dedicated Gluten-Free
BreakfastBakeryVeganDeliveryTake Away100% GF

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oliviaandmuffin
oliviaandmuffin
This place is amazing , completely gluten free no nasties yet still delicious . The owner is really genuine and the products are second to none . 100 % recommend !

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Dedicated gluten-free menu

Shift Eatery

7/241 Commonwealth St, Surry Hills NSW 2010, Australia
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchVeganCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarianBread Items

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Carver Folkes
Carver Folkes
If you’re vegan, gluten-free, health-conscious, and/or a bit of a taste snob — this is the spot in Sydney. Just post up here each day of your stay and rotate through the wide-ranging, exceptionally balanced menu of thoughtfully crafted meals and dream-worthy desserts. My personal favorites: the rose and pistachio cupcake, the vegan Thai beef salad, and the “Gimme That” protein shake — but truly, I tried nearly everything on the menu and was impressed across the board. The staff is warm, the vibe is relaxed, and there’s both indoor and outdoor seating with WiFi. Bonus: they’ve got a great little deli section with frozen vegan staples and pantry finds to stock up on.

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Reuben Hills

61 Albion St, Surry Hills NSW 2010, Australia
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Jaime Croeser
Jaime Croeser
Tostadas were delish. Good gluten free options.

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Four Ate Five

485 Crown St, Surry Hills NSW 2010, Australia
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeTake AwayOutdoor Seating

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Emma
Emma
I’m a coeliac, and I absolutely love this spot! Staff are so friendly and knowledgeable of coeliac disease and gluten free, I feel very comfortable eating here. Eating out can often be so isolating when you have a dietary requirement, and you’re often confined to just getting a drink, or something really plain, but not at Four Ate Five! The menu isn’t clearly labelled with allergens, however upon speaking with staff, many of the options are gluten free or can be made gluten free. I ordered the Shakshuka and advised I was coeliac, and staff confirmed they could make it gluten free by swapping out the gluten bread side for gluten free bread, and would take extra measures to reduce cross contamination with the toaster. Obviously there is still an element of risk as a coeliac, as it’s not an entirely gluten free kitchen, but I feel fine each time, and confident in the staff and kitchen. The juices are also delicious and freshly squeezed. I absolutely love this spot, and will continue to take visiting family, friends and loved ones here, to enjoy an amazing meal together.

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Single O Surry Hills

60/64 Reservoir St, Surry Hills NSW 2010, Australia
Gluten-free options
BreakfastLunchBrunchCafeTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Henry Ridgers
Henry Ridgers
Great spot, super friendly staff and gluten free options. BAE roll is the best breakfast bite I’ve had in the city

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Shaffa

80 Albion St, Surry Hills NSW 2010, Australia
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateMediterraneanDeliveryTake AwayOutdoor SeatingRestaurant

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James Hullait
James Hullait
My experience at Shaffa was nothing short of exceptional. The food is absolutely outstanding—rich in flavour, beautifully presented, and clearly crafted with creativity and care. The ambiance strikes the perfect balance: sleek and stylish, yet relaxed and unpretentious. The unique layout adds a rustic, authentic charm that makes you feel like you’ve been transported somewhere far from the usual Sydney dining scene. The menu is a standout—varied, inventive, and full of soul. Each dish reflects thoughtful preparation and bold, memorable flavours. What truly elevates Shaffa, though, is the service. Veronica and her team strike a rare balance of being warm and personable while remaining impressively professional and attentive. Nothing feels like too much trouble. We were looked after by the wonderful Francis, who brought the whole experience together with his deep knowledge of the menu and wine pairings. He took the time to ask insightful questions about our preferences and made thoughtful recommendations that hit the mark. His attentiveness—especially toward my partner’s gluten intolerance—was both considerate and seamless. I can’t recommend Shaffa highly enough for your next meal out. You’ll be in for a memorable, delicious experience from start to finish.

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Pieno

11/285A Crown St, Surry Hills NSW 2010, Australia
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant

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Jay Jones
Jay Jones
Gluten free and vegetarian options avaliable. We had a toasted sandwich each and a side of chips. Good portions and delicious. Happy hour between 4-6pm. Aperol Spritz for $10, nice and strong! Lovely outdoor seating and attentative staff.

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Rustic Pearl x Gypsy Caravan

415 Crown St, Surry Hills NSW 2010, Australia
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly

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Yury Kim
Yury Kim
The owner is so kind and sells vegan and gluten-free products, so it's so good and delicious.

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Dad and the Frog Café

96 Fitzroy St, Surry Hills NSW 2010, Australia
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsBarRestaurant

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Nikiah O'Grady
Nikiah O'Grady
Great gluten free options, great service, welcoming but not intrusive. Food was great. Would come again.

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170 Grammi Pizzeria

428 Crown St, Surry Hills NSW 2010, Australia
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LatePizzaDeliveryPet FriendlyOutdoor SeatingKid FriendlyItalianRestaurant

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Liv Peven
Liv Peven
Sarah was amazing , so patient and accommodating to our large group of people with different dietary requirements tonight . I had custom made vegan gluten-free pasta and I loved it !

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Paramount Coffee Project

80 Commonwealth St, Surry Hills NSW 2010, Australia
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor Seating

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Amy Garden
Amy Garden
An enjoyable breakfast with a great innovative menu. Plenty of vegetarian and gluten free options. Coffee was great.

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Royale Specialty

475 Crown St, Surry Hills NSW 2010, Australia
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurantDinner

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Catherine Shovlin
Catherine Shovlin
We loved this place. Good vibe and a sense of the food being made with love and quality ingredients. Service was fresh and friendly. Mr S thought his eggs Benedict was top notch and I really enjoyed my dish - with very nice gluten free bread.

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Cafe Kentaro

616 Bourke St, Surry Hills NSW 2010, Australia
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Isha Parker
Isha Parker
Sweet and cosy cafe with high quality food, beverages and amazing customer service. The staff provided us with a blanket when it was chilly outside, and answered all of our questions about the food, including whether items were gluten free, as one of us is coeliac. They even pulled up an extra chair for our little pup at our outdoor table, which was very kind. When it started pouring down with rain, they invited us inside and set up a table for us to keep dry. We are in love with this place after stumbling across it today, and will definitely be back!

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Cook & Archies

4/14 Buckingham St, Surry Hills NSW 2010, Australia
Gluten-free options
BreakfastLunchDinnerBrunchVeganCafeDeliveryTake AwayOutdoor SeatingVegetarian

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SP H
SP H
Website boasts gluten free options. Only cakes available and sourdough bread ! Update your website people. Not for coeliacs.

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Bar Conte

340 Riley St, Surry Hills NSW 2010, Australia
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateCafeItalianOutdoor SeatingBar

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Wendy Ron
Wendy Ron
Beautiful meal and ambience. We sat in the more formal side of the establishment at the bar. Appreciated being able to eat food of this standard at 4pm on a Saturday. They cater for gluten free and have a decent selection of mocktails.

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Bar Tosca

300 Elizabeth St, Surry Hills NSW 2010, Australia
Gluten-free options
BreakfastLunchBrunchCafeMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarianRestaurant

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Juana Riddell
Juana Riddell

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Brooklyn Boy Bagels

74, Shop 1/80 Reservoir St, Surry Hills NSW 2010, Australia
Gluten-free options
BreakfastDeliveryBread ItemsDesserts

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Erik Babin
Erik Babin

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Lucky Pickle

6 High Holborn St, Surry Hills NSW 2010, Australia
Gluten-free options
BreakfastLunchBrunchCafeSandwichesDeliveryTake AwayOutdoor SeatingBread Items

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Sarah M
Sarah M
One of my favourite lunch spots in the area. Great sandwiches and salads. They have vegetarian and gluten free options.

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Rutland St Sandwiches

Shop A/16 Buckingham St, Surry Hills NSW 2010, Australia
Gluten-free options
BreakfastLunchBrunchSandwichesDeliveryBread Items

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Louise
Louise
Absolute treasure of a little cafe/sandwich, salad/rice bowl place catering to vegans, vegetarians and gluten free folk. STAFF: Down to earth, super efficient and happy to make pretty much any combo of rice/salad bowl or sandwich you can imagine! MENU: Great selection of salads, varied cheeses, meats and sauces all available at a beyond reasonable price on delish bread or rice/salad. LOCATION: 5 minutes walk up from Central Station and with some street parking (most of it is metered and there's not a lot). ACCESSIBILITY: I don't believe they have a toilet on site (it really is a hole-in-the-wall kinda place, however it is wheelchair accessible with a serving window down lower for those on walkers/in wheelchairs etc. OVERALL: Highly recommend!

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