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The 6 Best Gluten-Free Breakfast Spots in Lower Mount Royal

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Heaven Restaurant Market

Heaven Restaurant Market

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100% Dedicated Gluten-Free

119 17 Ave SW, Calgary, AB T2T 0A7, Canada

RestaurantGF OptionsGrab & GoDinnerLunch100% Gluten FreeMediterraneanSpecialty StoreDedicated GF MenuCeliac FriendlyMexicanBrunchVegan OptionsAllergen FriendlyDairy Free OptionsDeliveryKid FriendlyTake AwayVegetarian OptionsKnowledgeable StaffDedicated GF Kitchen SpaceSeparate GF MenuBeerDessertsTacos100% GFBreakfast
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Mel Christoffersen

Excellent gluten free chicken sandwich! 10/10 recommendation

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Dedicated gluten-free menu
02
Saucy Burger

Saucy Burger

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Celiac friendly

1001 17 Ave SW, Calgary, AB T2T 0A7, Canada

BreakfastLunchDinnerOpen LateBurgersDeliveryTake AwayOutdoor SeatingKid FriendlyCeliac Friendly
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Taylor Kayy

I’ll start by saying maybe it’s better in store, however the $13 chili dog is rather pathetic, literally a top dog with a spoon full of “chili” and two pickled jalapeños, 4 bites is all I got out of it, my girlfriend got the burger, the patties almost had the texture of meat with chunks of eraser in it, for being called saucy burger there was nothing saucy about it, it’s was drier than a popcorn fart. The gluten free chicken burger was actually the highlight, which for a burger place is pretty backwards, but again, not saucy and really didn’t taste like much of anything. If they need someone to show them how to make a proper burger or what salt and pepper is, let me know. Literally just go anywhere else. For 19 bucks there’s a million better burgers out there, and the fries were literally not even worth mentioning, maybe the chefs never got their taste back after Covid or something.

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03
V Burger - 17 Ave - Ice Cream and Burger

V Burger - 17 Ave - Ice Cream and Burger

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Accommodating

819 17 Ave SW, Calgary, AB T2T 0A1, Canada

BreakfastDinnerBurgersGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly
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Joanne Constanoples

Gave 1 for atmosphere since there is take out only. Although the park across the street to eat your burger is a 5 star for ambiance. Menu has been revamped since sharing restaurant with Sweatered Hen. I always order original or classic burger with gluten free bun. Soft vanilla cone. Always consist in their food flavor and appearance. Service hadn't declined over the years. Let's keep supporting this vegan fast food joint. Ive brought friends to try and they were very surprised how flavorful a meatless burger tastes. It's the only place that I can order burger and ice cream due to gluten and dairy sensitivity. Soft cone still only $4!

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04
Alumni Sandwiches

Alumni Sandwiches

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Gluten-free options

725 17 Ave SW, Calgary, AB T2S 0B6, Canada

GF OptionsDinnerLunchTake AwayBeerBread ItemsCiderSandwichesBreakfastBrunchDeliveryOutdoor SeatingKid FriendlyRestaurant
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Violet Rose

Quick service. Gluten free can be accommodated. I recommend stating that it’s an allergy. I said I was gluten intolerant, instead an allergy, and got glutened. I have never been glutened when I said it was an allergy. Their Dagwood is my favorite sandwich.

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05
GEEZ Ethiopian and Eritrean Cuisine

GEEZ Ethiopian and Eritrean Cuisine

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Gluten-free options

1235 17 Ave SW #101, Calgary, AB T2T 0C2, Canada

BreakfastLunchDinnerDeliveryTake AwayOutdoor SeatingKid Friendly
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Colin Atter

Absolutely LOVED this place. The inside is clean, comfortable and has great ambiance, artwork, and music from this area of the world. With help from our fantastic server (and possibly owner....not sure). We decides on a meat and veggie platter for the four of us to share as well as 1 side meat dish just to make sure we were super full! Actually it was the perfect amount of food for four. The sour bread is so good and the flavors of all of the different vegetables was incredible. We had one person at the table who is gluten free and vegan and the options for this special diet are seemingly endless here. Even the bread (which I can't remember the name) is made with teff and barley was not a.problem the persons gluten sensitivity. We all thought the food and service was fantastic and cnat wait to be back. At approximately 25 dollars per head including tip we thought great value!

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