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The 15 Best Gluten-Free Breakfast Spots in Courtenay

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Mudsharks Coffee Bar

Mudsharks Coffee Bar

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255 6th St #113, Courtenay, BC V9N 1M1, Canada

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Great prices and a wonderful gluten free selection, including sandwiches and cookies. Their mini WOW bowls are the perfect portion size for lunch, too.

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02
Rhodos Coffee and Bistro

Rhodos Coffee and Bistro

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364 8th St #103, Courtenay, BC V9N 1N3, Canada

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Bria Boltakke

Lots of gluten free options! Very yummy food and lattes!

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03
Atlas Cafe

Atlas Cafe

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250 6th St, Courtenay, BC V9N 1M1, Canada

GF OptionsBreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
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Rebecca cotter

It's very trendy. I had the Angela Burger with brie. Wouldn't order it again, but it was very filling, and the beef patty was perfect. The appetizers were incredible. Had little falafel balls and loved them. The staff are amazing and it's much bigger inside than you'd expect. Very poor area for parking but a nice place to pop into if you're walking around town. The bartender was very skilled. There are plenty of gluten-free options. Uncertain if there's accessible facilities, but I know the washroom I used required 2 steps to reach. The main dining area is accessible. A walker and a cane managed well. Would be wheelchair friendly.

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04
Bigfoot Donuts

Bigfoot Donuts

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477 5th St, Courtenay, BC V9N 1J7, Canada

GF OptionsBreakfastLunchBrunchCafeDeliveryTake AwayKid FriendlyBakery
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Had the GF donuts. Best I've had in 25 years of eating gluten-free. Jay went above and beyond, made me a bulletproof coffee even though they didn't have it on the menu. One very happy customer. Couldn't recommend Bigfoot Donuts enough. You won't be dissatisfied. Even the drip coffee is superb 👌

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05
White Spot Courtenay

White Spot Courtenay

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2299 Cliffe Ave, Courtenay, BC V9N 2L5, Canada

BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Jennifer Horlacher

The best value for the price in the area. My fish and chips were fresh and delicious. Everyone else was happy with their meals.and gluten free options are labeled now.

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