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The 20 Best Gluten-Free Breakfast Spots in Paraparaumu

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By Gluten Free Eats' gluten-free community

Updated Oct 2024

01
Ambience Cafe

Ambience Cafe

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Celiac accommodating

36 Marine Parade, Paraparaumu Beach, Paraparaumu 5032, New Zealand

LunchVegan OptionsGF OptionsBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyOutdoor SeatingVegetarian OptionsDedicated GF Kitchen SpaceBread ItemsDessertsDeliveryTake AwayRestaurant
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Anne-marie Sadler

Amazing food and service. Awesome gluten free options.

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GF options marked
02
Two Fat Chefs

Two Fat Chefs

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Gluten-free options

31 Marine Parade, Paraparaumu Beach, Paraparaumu 5032, New Zealand

BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
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Leanne Marshall

Amazing food. Alot of gluten free options. Very friendly staff. Great service. Big meals.

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03
Tom Thumb Cafe

Tom Thumb Cafe

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Gluten-free options

SHOP 5/2/2C Donovan Road, Paraparaumu Beach, Paraparaumu 5032, New Zealand

BreakfastLunchBrunchCafeDeliveryTake AwayKid Friendly
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Bart de Vries

Donut is INSANE! 🀀 Perfect coffee too!! all their food is really delicious 🀀🀀 it’s also gluten free, diary free and mostly vegan. They have nailed it. World class and in Kena Kena πŸ’ŽπŸ’Ž highly recommend

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04
Marine Parade Eatery

Marine Parade Eatery

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Gluten-free options

50 Marine Parade, Paraparaumu Beach, Paraparaumu 5032, New Zealand

BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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Hannah Mcmurchie

Unfortunately, not a good experience today for lunch. The service was slow and full of errors. We were brought the wrong food, and then incorrectly served a gluten free version on a meal. Three of us at the table and all three were served sperately with large lags between dishes coming out. My meal did not arrive in time to eat there and I had to take it take away at 2.45. Sadly won't be returning 😞

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05
Rosetta Cafe

Rosetta Cafe

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Gluten-free options

121 Rosetta Road, Raumati South, Paraparaumu 5032, New Zealand

BreakfastLunchBrunchBakeryCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarianRestaurant
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Casey Bowden

A member of our group was coeliac and appreciated the range of gluten free options. We couldn't tell that there were gluten free options before we went to order and it would have been nice if they were better indicated. Staff friendly. Appreciated the variety of local art on display as we recognized one of the artists.

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