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The 12 Best Gluten-Free Breakfast Spots in Thames

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Cafe Melbourne

Cafe Melbourne

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715 Pollen Street, Thames 3500, New Zealand

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David Reynolds

We had a great meal at Cafe Melbourne. Food, service, coffee and atmosphere were all 5 star. Many gluten free and plant based options . I definitely recommend this place.

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02
Woodturners Cafe

Woodturners Cafe

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3815 State Highway 2, Thames 3576, New Zealand

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Sally Straughan

Lovely quirky countryside cafe. The food is good plus gluten free options. Dog area and kids play area.

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03
Food for Thought

Food for Thought

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574 Pollen Street, Thames 3500, New Zealand

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Lisa Lomas

My favourite is the vegetarian salad with a kumara hash type deal on top They are very attentive to my gluten free needs. Had a lovely piece of cheesecake to go with it

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04
Hot Chocolate Cafe

Hot Chocolate Cafe

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539 Pollen Street, Thames 3500, New Zealand

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05
Bite Cafe Thames

Bite Cafe Thames

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Accommodating

601A MacKay Street, Thames 3500, New Zealand

BreakfastLunchDinnerBrunchOpen LateCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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GLENN Rangiuia

Well, what a find. My wife had a hospital visit, and afterwards, we were looking for somewhere for lunch, and just opposite the clinic carport is a cafe called Bite. My wife is celiac, so we are often cautious, but this place is great. Very courteous staff. A great lunch menu and very good service.

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