Top 3 Gluten-Free Breakfast Spots to Enjoy in Puerto Rico

Land Shark Bar & Grill

CXQW+6JM, Departures Rd, Carolina, 00979, Puerto Rico

Gluten-free options

BreakfastLunchDinnerOpen LateDeliveryTake Away

People are saying

Delores Larson

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Kristy's on the Caribe

62 Calle Flamboyan, Vieques, 00765, Puerto Rico

Accommodating Gluten-Free

BreakfastLunchBrunchDeliveryPet FriendlyOutdoor SeatingKid Friendly

This spot offers a wonderful location with shaded seating overlooking the boardwalk, creating a relaxed island vibe perfect for gluten-free diners. The friendly, accommodating staff ensure a safe, enjoyable experience with special cookware and thoughtful ingredient substitutions.

People are saying

Bill Lang

We enjoyed a wonderful Thanksgiving brunch at Kristy’s. The location is wonderful with shaded seating overlooking the boardwalk. We enjoyed the specialty pancakes and açaí bowl. Many of the items can be made gluten free substituting bread fruit tostones for toast or bread.

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Lana's Healthy Bistro & Juice

330 Cll Segarra, San Juan, 00920, Puerto Rico

Gluten-free options

LunchVegan OptionsAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsDelivery

Bistro with many gluten-free options like ciabatta bread and pound cake in a plant-filled lively setting.

People are saying

Tia Stout

Such a great atmosphere, the food is to die for. The food is delicious, so fresh, real, and healthy! My friends and I love it, and Lana is very friendly. So many gluten-free options, too.

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Arepas To Go and more

Km. 32.4 PR-110, Maleza Alta, Aguadilla 00603, Puerto Rico

Accommodating Gluten-Free

Vegan OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsVegetarian OptionsDinnerGrab & Go

This cozy spot features a chill atmosphere enhanced by acoustic guitar melodies, creating a relaxing setting ideal for those seeking gluten-free dining. Friendly, knowledgeable staff ensure a welcoming experience, making it a top choice for gluten-free and vegan options.

People are saying

larisa metzler

Each location is a bit different. This one is my favorite. No gluten, no bad stuff, only delicious food.

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Abracadabra

1661 Ave Ponce de Leon, San Juan, 00909, Puerto Rico

Accommodating Gluten-Free

BrunchBreakfastCoffeeDairy Free OptionsKid FriendlyOpen Late NightLunchOutdoor Seating

Step into a calm, friendly, and welcoming atmosphere with a theatrical, circus-themed design that invites you to linger. The space offers thoughtful service and hospitality, ensuring a comfortable experience for those seeking gluten-free dining options.

People are saying

Lyssa Love

Ordered a mocha and it was the best I’ve ever had! The gluten free pancakes were amazing! Almost reminded me of fried dough.

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Sana Farm to Table

9P6V+693, Rincón, 00677, Puerto Rico

Celiac friendly

Poke BowlsVegan OptionsBreakfastBrunchDairy Free OptionsDeliveryKid FriendlyLunch

People are saying

Deborah Lebo

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Paulina Escanes Restaurant

1451 Ave Ashford Santurce PR, San Juan, 00907, Puerto Rico

Celiac friendly

CocktailsBrunchVegan OptionsAllergen FriendlyBreakfastDairy Free OptionsDeliveryDinner

This charming spot offers a calm ambiance with a comfortable, cool atmosphere that makes guests feel right at home. The terrace adds lively energy, while the attentive service and clearly labeled gluten-free options ensure a safe and enjoyable experience for gluten-free diners.

People are saying

Bailey Decker

Visited here on our first evening on PR. Our waitress was knowledgeable and extremely friendly. My husband has a gluten allergy and she was able to tell us what he could and could and couldn’t eat and we did not have any issues with any of the food! The food: delicious! We had the salmon and the steak and both were cooked perfectly. We also tried the tuna appetizer, which was the standout of the meal for me. The drinks were tasty and the ambiance was perfect!

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