Atly Logo

The 6 Best Gluten-Free Breakfast Spots in Tarragona

Gluten Free UsersGluten Free UsersGluten Free Users
119+

By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Espai La Vall

Espai La Vall

Gluten Free Icon

100% Dedicated Gluten-Free

Carrer Llorenç Villalonga, 1, 43007 Tarragona, Spain

BreakfastLunchBrunchCafeDeliveryTake AwayKid Friendly100% GFCeliac FriendlyBeerBread ItemsBurgersDessertsFriesSandwichesBakeryOutdoor Seating
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more

Fabulous completely gluten free cafe. We were visiting for a couple weeks, and I loved this place because I didn't need to worry about feeling ill later. Their food is very tasty, and the price extremely reasonable.

Gluten Free Menu Icon
Dedicated gluten-free menu
02
THE CUBE DAY

THE CUBE DAY

Gluten Free Icon

Celiac friendly

Carrer dels Castellers de Tarragona, 1, local 3, Tarragona, Spain

BreakfastLunchDinnerBrunchOpen LateCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurantCeliac Friendly
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more

I really liked The Cube Day in Tarragona. It has a very relaxed atmosphere, perfect for spending time with friends. The Venezuelan food is authentic and tasty, especially the arepas and nachos, which are a sure hit. The service was friendly and attentive, but not overwhelming. They also have gluten-free and vegetarian options, which I think is an important detail these days. The value is good, and the portions are generous. It's a place worth visiting for good food and a pleasant time, without great pretensions but with a good vibe. I will definitely return.

Gluten Free Menu Icon
GF options marked
03
THE CUBE FUSION

THE CUBE FUSION

Gluten Free Icon

Celiac friendly

Carrer Major, 30, 43003 Tarragona, Spain

BreakfastLunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurantCeliac Friendly
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more

The Cube Fusión, located in the heart of Tarragona, is a Venezuelan spot that stands out for its authenticity and welcoming atmosphere. Its menu offers classics like arepas, tequeños, and pabellón criollo, with vegan and vegetarian options; ask for gluten-free options. The dishes are generous, full of flavor, and reasonably priced (€20-€30 per person). The service is attentive, with recommendations that elevate the experience, and the creative cocktails, with mojitos and original creations, are a great complement. Ideal for a quick lunch or a vibrant dinner. As points for improvement, the arepa de reina pepiada lacked avocado; they could at least add half the sauce to the tequeños. It's worth noting that the arepa is very good, with a crispy exterior and good flavor (although it lacked avocado). The tequeños are good, as are the patacones.

Gluten Free Menu Icon
GF options marked
04
La Cuineta

La Cuineta

Gluten Free Icon

Celiac friendly

C. Nou del Patriarca, 2 bis, Tarragona, Spain

BreakfastLunchDinnerBrunchMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more

Entering the Cuineta is…. Like entering another environment, with its stone walls decorated with kitchen utensils, with its homemade cakes on display, with the adorable Celia accompanying you to the table, explaining the menu and the “a más a más” (dishes that change day by day from the à la carte menu) Everything is delicious, careful, made with love. Super friendly and efficient service. The price of the menu is totally in line with the experience. Also with menus adapted for celiacs And the most valued thing by those of us who have dog friends is Pet Friendly, our dog can come with us.

Gluten Free Menu Icon
GF options marked
05
Deenhoo

Deenhoo

Gluten Free Icon

Gluten-free options

Rambla Nova, 125, Tarragona, Spain

BreakfastBrunchCafeTake AwayPet FriendlyKid Friendly
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Alexandra Vasilieva

Our favorite cafe in Tarragona. Matcha and gluten-free brownie are a must haves! 💖 They also use leaf tea, not tea bags. 🍵

Gluten Free Menu Icon
GF options marked