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The 6 Best Gluten-Free Breakfast Spots in Southampton City Centre

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
Stakks Pancake House

Stakks Pancake House

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Accommodating

Marlands Shopping Centre Upper Level, Southampton SO14 7SJ, UK

Vegan OptionsGF OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsDeliveryPet FriendlyKid FriendlyLunchTake AwayVegetarian OptionsDedicated GF Kitchen SpacePancakesDinnerRestaurant
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Amanda Amelia77

Yummy food and great service. Choose your base, crepes, American Pancakes, omelette, savoury or sweet, gluten free ,vegan. Was able to choose high protein meal enabling me to stay on my eating plan whilst out. Gorgeous food and great service. Will definately be back

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02
Cafe Thrive

Cafe Thrive

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Accommodating

18 Hanover Buildings, Southampton SO14 1JX, UK

GF OptionsVegan OptionsBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyLunchTake AwayVegetarian OptionsSandwichesDinnerDeliveryPet FriendlyOutdoor Seating
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Vivita Blumane

Very friendly staff members. Food was lovely and lots of gluten free options, including cakes 😁

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GF options marked
03
Bill's Southampton Restaurant

Bill's Southampton Restaurant

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Celiac friendly

Unit WM24, Watermark Level 4 and 5, W Quay Rd, Southampton SO15 1DE, UK

BurgersLunchBrunchBreakfastGF OptionsDinnerKid FriendlyOpen Late NightOutdoor SeatingVegetarian OptionsVegan OptionsDedicated GF FryerBread ItemsCiderCeliac FriendlyCafeDeliveryRestaurantBar
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Mark Wheadon

It's in a great location, and my duck curry was superb. Coffee was good too. Photo is of my wife's gluten free cheese burger, which was the best she's had in quite some time.

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Dedicated gluten-free menu
04
Ennio's

Ennio's

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Celiac friendly

4a Town Quay, Southampton SO14 2AR, UK

ItalianBreakfastGF OptionsAllergen FriendlyDairy Free OptionsDinnerVegan OptionsVegetarian OptionsDessertsPastaCeliac FriendlyLunchOpen LateDeliveryTake AwayKid Friendly
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peter Dimaiolo

fantastic service/ food, and plenty of delicious Gluten Free options across the entire menu

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05
La Tavernetta Italian Restaurant

La Tavernetta Italian Restaurant

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Gluten-free options

1-3 Civic Centre Rd, Southampton SO14 7FJ, UK

BreakfastLunchDinnerBrunchOpen LateItalianTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
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Aoife Stroud

Had an amazing meal with my husband, food was delicious and loads of gluten free options available! Was absolutely amazing!

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GF options marked

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