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The 7 Best Gluten-Free Breakfast Spots in Downtown

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Dempsey Bakery

Dempsey Bakery

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100% Dedicated Gluten-Free

323 S Cross St Ste C, Little Rock, AR 72201, USA

BakeryCeliac FriendlyGF OptionsLunchVegan OptionsAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyTake AwayVegetarian Options100% GF RestaurantGF MenuDedicated GF Kitchen SpaceKnowledgeable StaffBread ItemsSeparate OvenSeparate GF MenuDessertsSandwiches100% GFDelivery
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Virginia Pauling

Every thing is gluten free. They can also do dairy free, egg free, and vegan if you ask.

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Dedicated gluten-free menu
02
Flora Jean's

Flora Jean's

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Accommodating

433 E 3rd St, Little Rock, AR 72201, USA

Vegan OptionsGF OptionsBreakfastBrunchKid FriendlyLunchTake AwayVegetarian OptionsPancakesTacosDinnerDeliveryRestaurant
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Tiffany Creech

This place is amazing. The service was fantastic and the food was so good. They had the best vegan gluten free pancakes I have ever had. Definitely recommend 100%.

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03
@ The Corner Diner- Little Rock

@ The Corner Diner- Little Rock

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Gluten-free options

201 E Markham St, Little Rock, AR 72201, USA

BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayPet FriendlyKid FriendlyBread Items
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Dan O'Connell

I thought this was such a lovely diner. While the vibes weren't spot on for what I may expect from a diner, the food was delicious and the service was top notch. It was great to hear how they work with local farmers to source their ingredients. Good options for vegetiarian + gluten free.

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04
Hurt’s Donut

Hurt’s Donut

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Gluten-free options

107 E Markham St, Little Rock, AR 72201, USA

BreakfastDeliveryTake Away
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Vanina Di gallo Downie

Wow has. A great selection of different donuts, they all look delicious but what I liked most was knowing that they have gluten free and dairy free options too. I tried the one from Jesus, Homer, pb, all delicious!!!!!

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05
Heritage Grille | Steak & Fin

Heritage Grille | Steak & Fin

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Gluten-free options

3 Statehouse Plaza, Little Rock, AR 72201, USA

BreakfastGF OptionsDinnerSeafoodAmericanBread ItemsCocktailsLunchBrunchDeliveryTake Away
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We ate here for dinner and breakfast because we stayedat the hotel. They were unfortunately out of gluten free toast for breakfast. The dinner was amazing.

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