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The 15 Best Gluten-Free Breakfast Spots in San Juan Capistrano

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By Gluten Free Eats' gluten-free community

Updated Jun 2025

01
JD Flannel Donuts and Coffee

JD Flannel Donuts and Coffee

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Celiac friendly

31878 Del Obispo St #122, San Juan Capistrano, CA 92675, USA

GF OptionsDonutsVegan OptionsAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsDeliveryPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsDedicated GF FryerCeliac FriendlyDessertsBakery
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Georgia Maass

BEST gluten free donut I’ve ever had! 👏🏼🍩

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Dedicated gluten-free menu
02
The Tea House On Los Rios

The Tea House On Los Rios

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Accommodating

31731 Los Rios St, San Juan Capistrano, CA 92675, USA

BreakfastLunchBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Dragor Cochrane

It’s *really* pretty. Everything about it, the food, the ambiance the view to the street. And the service is some of the best I’ve had, genuinely charming and attentive to our needs, quite able to advise on the tea menu. Their gluten free options, meanwhile, are excellent. Only trouble is the that the food, while quite elegant, doesn’t taste all that good. The sandwiches are mostly kind of boring, and the macaroons were so sweet I spat into my empty teacup rather than swallow the concoction. The soup was pretty good, but more “tasty” than delicious. We both got the $48 high tea, the name of which eludes me, so maybe other dishes taste better, but my guess is that the overall experience is so good that they’re busy enough not to care much their food is mediocre.

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03
Rancho Capistrano Winery

Rancho Capistrano Winery

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Gluten-free options

26755 Verdugo St, San Juan Capistrano, CA 92675, USA

LunchDinnerBrunchAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBreakfast
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Dion Kailani

Love Rancho Capistrano Winery!! Food is delicious. Good gluten-free options. Outdoor patio is nicely done with wood beams overhead and plants. Nice wines to choose from. Highly recommend!

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04
Ellie's Table at The Egan House

Ellie's Table at The Egan House

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31892 Camino Capistrano, San Juan Capistrano, CA 92675, USA

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They have three sorts of gluten free quiche. I had the vegetarian quiche and it was very good! Tasted a lot better than your average gluten free dish :)

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05
Pacific Pearl Cafe

Pacific Pearl Cafe

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Gluten-free options

31654 Rancho Viejo Rd g, San Juan Capistrano, CA 92675, USA

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Cori Stuckey

They offer so many delicious gluten free baked goods! All desserts are gluten free.

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