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The 7 Best Gluten-Free Breakfast Spots in Manitou Springs

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By Gluten Free Eats' gluten-free community

Updated Jun 2025

01
Adam’s Mountain Cafe

Adam’s Mountain Cafe

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26 Manitou Ave, Manitou Springs, CO 80829, USA

BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianAmericanAsianIndianItalianKoreanMediterraneanMexicanSeafoodRestaurant
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Dianna-lynne W. Wells

I absolutely LOVE this place. My husband took me here for our Friday lunch dates and I adored everything about it from the older times motif with a modern hippie vibe. In the pricier end, but original food for carnivores, omnivores, and herbivores alike. For me a vegetarian, my absolute most favorite meal now is Senegalese Vegetables with Tempeh and Udon noodles. A definite must try for couples and friends that are a mix of vegans, vegetarians, gluten-free, and meat-eaters.... Oh, and they have breakfast items too. *chef's kiss*

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02
Persephone Grae's Cafe & Juice Bar

Persephone Grae's Cafe & Juice Bar

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819 Manitou Ave, Manitou Springs, CO 80829, USA

GF OptionsBreakfastBrunchKid FriendlyLunchBread ItemsPancakesSandwichesWaffles / CrepesTake AwayPet FriendlyOutdoor SeatingRestaurant
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Elizabeth Needham

They have gluten free bread - it doesn’t say so on the menu but they do! We came for happy hour, they give you house made chips and ranch (also made in house) with two alcoholic beverages at happy hour. The chips and homemade ranch were both lovely. I had the steak and cheese sandwich on gf bread and it was very good. The wine is by the can so it’s a great deal. Mimosa flight with their fresh juice was super tasty (Bella recommended guava with a splash of cran and we approve!). You order at the counter, Bella was working for our visit and she was friendly and knowledgeable. Great little place!

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03
Toasted (bistro)

Toasted (bistro)

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718 Manitou Ave, Manitou Springs, CO 80829, USA

BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor Seating
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Debi Stolp

Had the breakfast Sammy. They offer gluten free options which I truly appreciated. My husband said best breakfast sandwich he ever had. Service was great and place was clean. Also has a bar. We would definitely go again.

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04
Red Dog Coffee

Red Dog Coffee

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739 Manitou Ave, Manitou Springs, CO 80829, USA

BreakfastLunchDinnerBrunchBakeryCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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Food was delicious, everything inside the shop was super neat! Went because they actually offered gluten free for my husband.

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05
Subway

Subway

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302 Manitou Ave, Manitou Springs, CO 80829, USA

BreakfastLunchDinnerSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant
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Victor Jacks

Service needs work but they have gluten free bread only subway in springs metro area

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