Top 22 Gluten-Free Breakfast Spots to Delight in Downtown Miami

Nahiara Sofia Caceres Luna

Excellent service from Belén! 10/10 gluten-free pizza! Delicious!

Carol Gouvea

I loved this place, especially food that has Gluten free options! Thank you Sagrado Cafe

Lauren Widders

Perfect spot for breakfast. Food couldn’t have been better and Shezly was a lovely waitress. Also great for gluten free!

Julie Eisele

Best gluten free pancakes I've had! Several gluten free options on the menu. This place is very laid back and charming.

Jeff Cockman

We had a wonderful experience at Area 31 at the Kimpton EPIC Hotel. The food was excellent. They were able to easily accommodated our gluten allergy. It was also fun walking around the pool and seeing the Miami skyline and bay prior to dinner. We ate outside in June and the temperature was very comfortable.

Pao.

Because great food served well is an art form, I am sharing with you guys what I can describe as the best dining experience I’ve ever had in a restaurant. Those who know me personally know I’ve been a Gordon Ramsay fan/follower for more than 20 years but until last night, had never had the opportunity to eat at his restaurants…. The only food of his I’d had was the one I taught myself to make (it IS delicious 😁). Father’s Day was a great opportunity to share with my parents an experience that truly exceeded my already VERY high expectations. Everything was flawless but let me share with you guys what truly moved me: I use a wheelchair. When we were shown to our table, my chair had already been taken out and I was given a direct view of the kitchens (because in speaking with the hostess - who, by the way, is a DARLING - she knew I was a huge fan.) this may seem inconsequential, but for someone who always has to worry whether she’ll be able to go places and them be wheelchair accessible, it’s truly special that with this “subtle gesture”, it was like them saying “we were expecting you”. I felt this & having a perfect, unobstructed view of the beloved kitchens was such a treat for me. The food? My goodness, EVERYTHING was perfect! Our server - Armando - was lovely, & told us how much he admires Chef Ramsay and how much he loves working there. For me, that speaks volumes on the workplace environment & who is being hired. If Chef Ramsay happens upon this post, (a girl can dream 🙏…) I want him to know how my evening was and how grateful I am to have been able to experience his art in food form because it was a treat to celebrate my dad in such a phenomenal place. My parents - who are incredible cooks - were beyond impressed! I wasn’t able to taste the Beef Wellington because of celiac’s disease so…Chef Ramsay, maybe one day you create a gluten free version? 🙏💪😁🙈. If any of you guys have not had the chance to go to his restaurants, GO!! I promise you it’s more than worth it and you’ll come out having had a culinary experience unlike any other. 💜🥰 My pictures are nice, but they definitely don’t do the beautiful dishes justice. They were like little works of art made of food.

Esler Toledo

Great experience from the moment we walked in last night until we left, the girl at the door helped me with the menu since I have gluten and dairy allergies, our server was very respectful

Jorge Valdes

Excellent place for healthy food, vegan options and gluten free. Ask for Kevin he can help in the best in customer service.

Alexander

We discovered this perfection of place yesterday - cheers to Yovani for the warm welcome and excellent service. Today here we are again!! nourishing the body and the soul. Sugar free! Gluten free & Dairy free - one stop shop! Insane food, delicious quality!! Best part, is the exceptional staff - the team is so friendly and accommodating for special requests. Luci - was the face of our experience and welcomed us into Soul Fresh with great Postive energy. Thank you!!

John Robinson

Mauro Deffendini

Ever thought about joining a club but couldn’t find one that truly resonates or keeps you committed? Well, here's a membership you won’t need much convincing to sign up for, and once you do, there’s a good chance you’ll become a loyal, even addicted, regular. This club isn’t about networking or fitness routines, it’s about bagels, spreads, and coffee. Yes, you read that right, Bagels. Welcome to The Bagel Club, where the humble bagel is reimagined into something extraordinary. Forget mass-produced breakfast items—every bite here is fresh, flavorful, and thoughtfully crafted. Tucked into a cozy corner of Downtown Miami, right next to an Orangetheory (conveniently placed for burning off your indulgence), this hidden gem redefines the bagel experience. Though the space is compact, it’s incredibly inviting, perfect for sitting up with a laptop on one of the side couches or simply relaxing with a coffee at one of their low tables. The atmosphere is casual but elevated, much like the menu itself. The bagel selection is broad and inspiring, made in-house and served in combinations that suit any craving, from sweet to savory, light to loaded. Start your morning with a Smoky Maple Egg Sandwich, or come back at lunchtime for the Super Nova, a standout creation where delicately smoked Samaki salmon takes the lead. It’s paired with caper cream cheese, fresh tomato slices, and thinly sliced red onion, all on your bagel of choice, balanced, bright, and utterly refined. For a heartier bite, the BLT Club is an indulgent twist on a classic, built on a toasted bagel with ¼ lb of smoked turkey, crispy turkey bacon, Swiss cheese, lettuce, tomato, and mayo, flavorful, textural, and deeply satisfying. If you prefer something simpler, try the Egg & Cheese with your bagel of choice, or go bold with the Rizzo, a savory blend of beef chorizo, egg, and American cheese. We ordered all of our bagels gluten-free, yes, they offer that too, but you can also choose from plain, sesame, wheat, garlic, or there’s something for everyone, like the everything bagel. As for drinks, we discovered a new obsession: the Chagaccino, a mocha latte reimagined with adaptogenic mushrooms. It’s bold, creamy, and energizing, without the jitters. Or opt for the Chaga Matcha Latte, an antioxidant powerhouse that tastes like matcha ice cream and delivers 4x the L-Theanine of green tea. Whether or not it was the Chaga talking, we felt like we were buzzing with good energy as we sipped our way through our bagels. For the less adventurous, there are also classic coffees, as well as fun twists like the Blueberry Latte or Vanilla Matcha Latte. We were too full to try the freshly baked cupcakes, like the chip yogurt muffin and double chocolate chip yogurt muffin, but their scent alone was enough to tempt a return visit. You can even take the experience home with their to-go offerings, which include assorted bagels, tuna salad, smoked salmon, sliced tomato, red onion, and flavored cream cheese so you can build your own masterpiece. What truly elevates this club, however, is the service. Manuel, who seems to hold the keys to the entire experience, ensures every visit feels personalized and welcoming. His warm hospitality made us feel like true VIP members of this one-of-a-kind club.

Katerina

What a lovely place with delicious Italian food! Pastas are really good, I got seafood one, and it was really yum! Pastries are amazing, especially ham and cheese croissant and almond croissant, and coffee is great. Can't wait to go back to try other items on the menu. Update: Came back here 3rd time tried their poke bowl with side of octopus. Omg, amazing! And thier short rib pasta special was really great too. If you request they can make it gluten free.

Daniel Alberto Lopez

An unforgettable experience at La Industria de Nicky Jam! From the moment we arrived, the attention was exceptional. Carolina served us 10 points and the entire team was very attentive, especially the girl who helped us take photos with the iconic background. The food was simply spectacular. We tried the arepas, the tequeños and the gluten-free oatmeal and banana pancakes!!! and everything was incredible. The cappuccino was perfect too. Something that surprised and delighted me was the seriousness with which they handle food allergies; Before preparing each dish, they made sure to ask if we had any restrictions, demonstrating their commitment to quality and customer well-being. The atmosphere is not far behind: excellent music, a unique vibe and top-notch service. Thank you, Carolina, for making our visit so special! And I hope one day I can meet my idol N I C K. ⭐️⭐️⭐️⭐️⭐️

Bill Madeira

Lots of dairy free, gluten free and vegan options. Food was very tasty. Cappuccino was good.

Monica W

Great food and the service by Maria Fernanda was incredible. She was so nice and personable and helped me find a gluten free option on the menu. Definitely would come back.

Devin Brown (Pharaoh)

A small cafe with big taste. The food was delicious, just wish they had gluten friendly bread or tortilla options

Cesar Ziegler

Highly recommended. Food was awesome. 3 min waiting for breakfast. There is a parking lot very close. $7 an hour. Avocado toast is so good. (They have gluten free options) Totally recommended. The food was spectacular. In 3 minutes everything was ready. There is a parking lot nearby that costs $7 an hour. You have gluten-free options.

Hadear Marzooque

I ordered the gluten free grilled chicken and it came with a GF bun sealed in a plastic cover and my sandwich components were sealed as well. This was a great experience.

Virginia Maselli

Mike Y

Vanilla Cafe is a hidden gem in Downtown Miami and quickly becoming one of my favorite spots! It’s a cozy and stylish café with a real Slavic bakery vibe — perfect for breakfast, brunch, or a coffee break. I had a cappuccino, and it was absolutely amazing — creamy, rich, and perfectly balanced. Their pastries are all made in-house, and you can really taste the difference. I tried the pistachio croissant, syrniki, and Napoleon cake — everything was fresh, beautiful, and delicious. They also offer several gluten-free and vegetarian options. The interior is super aesthetic and Instagram-worthy. The service is always warm and welcoming, which adds to the overall charm. Whether you’re local or visiting Miami, Vanilla Cafe is 100% worth checking out. Great coffee, authentic flavors, and a relaxing atmosphere — it has it all. Highly recommend!

Beulah Feldman

Alicia Watson