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The 6 Best Gluten-Free Breakfast Spots in Hays

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19+

By Gluten Free Eats' gluten-free community

Updated May 2025

01
Fuzzy's Taco Shop

Fuzzy's Taco Shop

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Accommodating

4310 Vine St, Hays, KS 67601, USA

BreakfastLunchDinnerOpen LateMexicanTacosDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly
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Thank you for having a gluten free menu! And the breakfast items being available all day. Yummy!

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Dedicated gluten-free menu
02
Applebee's Grill + Bar

Applebee's Grill + Bar

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Accommodating

4101 US-183, Hays, KS 67601, USA

BreakfastLunchDinnerBrunchOpen LateAmericanDeliveryTake AwayKid FriendlyRestaurant
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Mark Ferguson

Great service - menu has gluten-free option identified - I did not get sick.

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GF options marked
03
IHOP

IHOP

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Gluten-free options

4000 General Hays Rd, Hays, KS 67601, USA

BreakfastLunchDinnerBrunchDeliveryTake AwayKid Friendly
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Andrew Herman

Gluten free pancakes are awesome! Sarah was very pleasant. Service was kind and efficient.

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GF options marked
04
9th Street Diner

9th Street Diner

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Accommodating

230 9th St, Hays, KS 67601, USA

BreakfastLunchDinnerBrunchDeliveryTake AwayKid FriendlyRestaurant
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Mark Ferguson

Outstanding diner! My wife and I need to eat gluten-free. The waitress was so nice in helping us look at the menu. She let us know the owner has a gluten allergy too. In fact, the owner cleaned the grill to make us hash Browns. In addition, we were able to have gluten-free bread.

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GF options marked
05
Subway

Subway

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Gluten-free options

3408 Vine St, Hays, KS 67601, USA

BreakfastLunchDinnerSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant
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EagleTurtle Yarnell

Enjoy sandwiches without bread for gluten-free freshness & hi protein.

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GF options marked

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