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The 9 Best Gluten-Free Breakfast Spots in Mid City South

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
P.F. Chang's

P.F. Chang's

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7341 Corporate Blvd, Baton Rouge, LA 70809, USA

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Emily Bell-Drivon

P.F. Changs was able to accommodate my gluten-free diet prior to closing at 11 one night! They even apologized for the wait and asked to top off my to-go Mr. Pibb! Way to go! I love it! Not to mention they put certified gluten-free soy sauce in the bag! As someone who was working from noon to almost 10 myself I really appreciate the service.

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02
Brew Ha-Ha!

Brew Ha-Ha!

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711 Jefferson Hwy STE 2A, Baton Rouge, LA 70806, USA

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Jenn Guidry

Love a good local coffee shop. It's so nice to find a place that has delicious food and drinks and is not some corporation or franchise extracting money from the community. They even have gluten-free cake balls!

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03
CounterSpaceBR

CounterSpaceBR

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7575 Jefferson Hwy Suite A, Baton Rouge, LA 70806, USA

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Amy Peltier

The cutest bakery with the most delicious chocolate chip cookies and cinnamon rolls. The offering is wonderful and includes gluten free options as well. Such a treat!!

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04
MJ'S café

MJ'S café

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5162 Government St, Baton Rouge, LA 70806, USA

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This is one of my favorite haunts, with a thoughtful Gluten Free and Vegan menu. A Mid-city gem. Open on Friday and Saturday till 9 p.m. now! 🥰

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05
Simple Joe Cafe

Simple Joe Cafe

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3057 Government St, Baton Rouge, LA 70806, USA

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Stop scrolling and have a delicious breakfast at Simple Joe’s! I’m a Carolina girl and I know shrimp & grits, and these are ABSOLUTELY FANTASTIC! The owner is on site and makes sure customers are happy, the food is excellent, and the atmosphere is eclectic and funky. I can’t endorse this place enough. Also, for a gluten-sensitive person, what an absolute joy to find ANYTHING remotely Cajun in a cream sauce without a roux. Happy dining!

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