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The 6 Best Gluten-Free Breakfast Spots in Downtown

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By Gluten Free Eats' gluten-free community

Updated Jun 2025

01
Marcy's Diner

Marcy's Diner

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Accommodating

47 Oak St, Portland, ME 04101, USA

AmericanBrunchBreakfastGF OptionsTake AwayLunchBakeryDeliveryKid FriendlyBread ItemsRestaurant
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Anastasia Nor

It has been a while since I have been to this classic Old Port diner and man it’s nice to be back. Marcy herself is gone (which some might feel is a good thing…), Mandy was friendly and wonderful to chat with between serving up orders. Not a place I was expecting to find a gluten-free option, but she was very pleased to make me a hot GF cinnamon roll (from BamBam Bakery!) with cream cheese frosting made fresh on the spot. Will definitely be back and I look forward to bringing my kids.

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02
Hifi Donuts

Hifi Donuts

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Gluten-free options

30 City Center, Portland, ME 04101, USA

BreakfastCafeDeliveryTake AwayKid FriendlyRestaurant
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Scott Strutner

Looks like a great sandwich and donut shop. Gluten free bread, but not donuts.

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03
Little Tap House

Little Tap House

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Gluten-free options

106 High St, Portland, ME 04101, USA

BreakfastLunchDinnerBrunchOpen LateCocktailsDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly
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Enigmah Archer

I have been a few times now. The first day with the new owners I had a waitress who seemed clueless, and when I went back, she was gone. The waitstaff since then has been wonderful! I am celiac and can't have dairy, but I have gotten the burger with a side salad. It is simple and delicious! I have gone with different folks each time and we have eaten our way through much of the menu...nothing has been mediocre yet!

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04
UNION Restaurant

UNION Restaurant

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Gluten-free options

390 Congress St, Portland, ME 04101, USA

BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayPet FriendlyKid FriendlyBarRestaurant
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alecia ford

Best meal of the trip! I am gluten-free and was completely safe! My entree was duck and it was some of the best I have ever had. Even the charcuterie board had complimentary flavors beyond what most offer. Do not miss this innovative and delicious food in search of a mediocre lobster roll!

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05
Dunkin'

Dunkin'

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Gluten-free options

1 City Center, Portland, ME 04101, USA

BreakfastLunchDinnerBrunchBakeryOpen LateCafeGrab & GoDeliveryTake AwayKid FriendlyBread Items
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