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The 8 Best Gluten-Free Breakfast Spots in Montauk

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Joni's

Joni's

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28 S Etna Ave Store #9 on s.Edison st Between south Etna ave &, S Elmwood Ave, Montauk, NY 11954, USA

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love everything about this place! the service was always extremely kind. initially was going to try this place out at the start of our vacation in montauk, but loved it so much that this was our breakfast/lunch spot everyday. no need to find someplace new when this spot was so great. the food is all so good. tried out the build your own breakfast burrito, cali burrito, and the sorry charlie. everything was so great. the banana bread (both the normal and the gluten free) were to die for. i would do anything to recreate that recipe. the vibe of joni’s is also so great. service is quick & kind. plenty of outdoor seating to eat at. a must see when in montauk!

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02
Anthony's Pancake House

Anthony's Pancake House

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710 Montauk Hwy, Montauk, NY 11954, USA

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Amanda Hahn

Ate here 2 days in a row- the house veggie omelet was amazing and HUGE! They also serve gluten free waffles. Hot and ice coffee pretty good too.

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03
Bambi’s Cafe

Bambi’s Cafe

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33 The Plaza, Montauk, NY 11954, USA

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We visited for the first time today and loved the fresh food, the chill vibe, and the excellent service! Bambi's Famous Egg Sammy was absolutely delicious ~ made me so happy! Highly recommend for anyone visiting Montauk. Taken from their menu 👇 ORGANIC & LOCAL REFINED SUGAR FREE GLUTEN FREE OPTIONS HOUSE BAKED GOODS HOME MADE NUT MILK AND MORE

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04
Naturally Good

Naturally Good

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779 Montauk Hwy, Montauk, NY 11954, USA

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Cali Knows

It's such a lovely spot ! I highly recommend Naturally Good if you are a fan of healthy organic places. I love the chili here in the winter. The fish 🐟 fluke tacos 🌮 are super clean and tasty. Super tasty baked goods - big fan of the blueberry banana gluten-free muffin!! Great coffee ☕️ Star girl made me the best latte I've ever had ! "Tidal wave" smoothie is my personal favorite 😍

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05
Goldberg's Famous Bagels

Goldberg's Famous Bagels

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28 S Etna Ave, Montauk, NY 11954, USA

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Good Gluten free bagel with scallion cream cheese. Glad they were open early on a Sunday morning for coffee and bagel, before the Jitney.

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