Top 9 Gluten-Free Breakfast Spots to Delight in Downtown Tulsa

105 M.L.K. Jr Blvd, Tulsa, OK 74103, USA
Gluten Free IconAccommodating Gluten-Free
Organic FoodBreakfastCoffeeDairy Free OptionsDinnerLunchOutdoor SeatingTake Away
This intimate eatery offers a cozy atmosphere with a small indoor space and a great outdoor seating area perfect for dogs. It stands out for its carefully prepared gluten-free options made from local, organic ingredients, ensuring a safe and delightful experience for gluten-free diners.

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Brett Lyons
Brett Lyons
Incredible and unique empanadas. Gluten free and dairy free options for almost everything. Tuesdays they do arepas too!!

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212 N Main St, Tulsa, OK 74103, USA
Gluten Free IconAccommodating Gluten-Free
TacosMexicanVegan FriendlyVegetarian OptionsBreakfastLunchDinnerBrunch
This cafe offers a quaint yet modern feel with a laid-back, eclectic vibe and ample natural light filling its cozy space. The outdoor seating area with partial shade enhances the welcoming atmosphere, making it a charming spot for gluten-free diners.

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Courtney Tolson
Courtney Tolson
I really like the feel of Chimera. Lots of natural light, good seating, the music is enjoyable. Everyone working is friendly and there's a solid amount of food and drink to choose from, including vegan and gluten free options. Nice place!

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207 N Main St, Tulsa, OK 74103, USA
Gluten Free IconAccommodating Gluten-Free
CoffeeBrunchVegan FriendlyVegetarian OptionsBreakfastBakeryDeliveryTake Away
This charming cafe offers a cozy, elegant ambiance with a chill vibe perfect for relaxing. It stands out for its dedicated gluten-free and vegan options, ensuring a delightful experience for diverse dietary needs in a welcoming setting.

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Keela Meyer
Keela Meyer
We ordered a custom gluten free chocolate cake with strawberry jam and vanilla icing. It was INCREDIBLY tasty and equally beautiful. Everyone loved it.

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108 S Detroit Ave, Tulsa, OK 74120, USA
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsBreakfastBrunchDairy Free OptionsDinnerLunchOutdoor SeatingVegetarian Options
This bright, modern space with high ceilings and natural lighting creates a fresh, airy atmosphere perfect for gluten-free dining. The clean, cozy setting and knowledgeable, accommodating staff ensure a safe, welcoming experience for those with gluten sensitivities.

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Rich Shumberger
Rich Shumberger
Had a wonderful experience tonight, my wife who eats gluten free really wanted the try the onion rings and we've tried a few times, but they haven't had them, and they weren't ready yet tonight, and she was bummed, but when we got seved, the hostess had managed to have the chef make a few 😀 and they are delicious. It's was super nice of the staff to go out of their way. Food is always super good and the gf vegan onion rings did not disappoint. 😍

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402 E 2nd St S, Tulsa, OK 74120, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateAmericanDeliveryTake Away
Set in a charming old-school building with tall ceilings and spacious seating, this diner offers a funky, eclectic vibe that feels both cozy and kitschy. The spacious setting and great service create a welcoming atmosphere for those seeking gluten-free options.

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Gregory Snella
Gregory Snella
Holly, Holly, Holly, amazing service, smiled with all out gluten free accommodations, best service I have had in a long time. Great food, great service!! Thank you. Go see Holly!!

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202 S Cheyenne Ave, Tulsa, OK 74103, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateCafeMexicanTacos
Located across from a major event center, this spot offers a welcoming atmosphere for gluten-free diners with a focus on accommodating special dietary needs. The setting enhances the experience for those seeking gluten-free options and thoughtful service in a convenient location.

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LaQuisha Jackson
LaQuisha Jackson
The Gluten Free Triology Moose is DELICIOUS!

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744 W 9th St, Tulsa, OK 74127, USA
Gluten-free options
BreakfastLunchCafeDeliveryTake Away
This spot offers a simple yet inviting experience with condiments readily available on each table, creating a comfortable setting for those seeking gluten-free options. The serve-yourself fresh produce selection complements the gluten-free sandwich, making it a satisfying choice in an accessible atmosphere.

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IR Cool
IR Cool
Best sandwich ever! I was handed a plain sandwich.... 2 slices of gluten free bread with turkey and cheese. The serve yourself selection of fresh lettuce, tomato slices, red onion and pickles made a good sized, juicy sandwich. Condiments are on each table. Coffee is very good here. The bonus: Coffee and a sandwich priced at $4.00!

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321 S Frankfort Ave Suite 3B, Tulsa, OK 74120, USA
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake Away
This cafe offers a beautiful space ideal for coworking and remote work, with an inviting atmosphere that supports productivity. Its thoughtful accommodation of gluten-free needs ensures a comfortable experience, complemented by high-quality service and ambiance.

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Cori Lint
Cori Lint
One of the best in Tulsa! Great for coworking/remote working, plentiful vegan and gluten free options, and high quality everything. It’s pricey, but worth it for the beautiful space and food & drink options. Great staff too!

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1001 S Main St, Tulsa, OK 74119, USA
Gluten-free options
BreakfastLunchBrunchBakeryCafeDeliveryTake AwayOutdoor Seating

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Donny Waite
Donny Waite

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