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The 7 Best Gluten-Free Breakfast Spots in Smyrna

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
First Watch

First Watch

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Accommodating

450 Sam Ridley Pkwy E #140, Smyrna, TN 37167, USA

BreakfastLunchBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Carnie Colliver

Million dollar bacon + gluten free pancakes ...isn't that oxymoron (: great menu with broad offers carinitas special was great

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02
Bella Vista Coffee Shop and Latin Brunch

Bella Vista Coffee Shop and Latin Brunch

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Accommodating

900 Grammer Ln #310, Smyrna, TN 37167, USA

BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread Items
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David A. Stewart

The food has always been worth the 15 minute drive, but a little pricey for what it is, IMO. Still I've ordered several times because I can get some gluten free options for certain family members.

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03
The Print Shop Restaurant

The Print Shop Restaurant

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1 N Lowry St, Smyrna, TN 37167, USA

BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBar
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Aurea Moore

Try the Brussels!!!! 💕 Definitely will make you part of the Clean Plate Club!! I came here for Gluten free options and ordered Porkchop with the chutney, sweet potato fries, and Caesar salad. My partner got steak with Chorizo&brussel sprouts and homemade fries. Was so excited I didn’t take a before pic but definitely we ate everything and chugged our house made margarita 🌼

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04
IHOP

IHOP

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779 Team Blvd, Smyrna, TN 37167, USA

BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
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Nathaniel Holzmann

Standard chain restaurant offering lots of pancake options as well as some gluten-free pancake options. If you're interested in having pancakes anytime of the day, go to IHOP. For those who are taking along and aren't interested in breakfast options, they do have chicken and sandwiches as well.

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05
Smyrna Cafe

Smyrna Cafe

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1666 Lee Victory Pkwy, Smyrna, TN 37167, USA

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Stephanie Morrow England

Little gem in Smyrna close to the new Publix. Family owned and operated, the hostess and chef were very hands-on and accommodating. Pleasant atmosphere, GREAT food, good value, very family friendly. Not specific gluten-free items, but plenty of g-f options anyway. We'll definitely go back.

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