Top 21 Gluten-Free Breakfast Spots to Delight in Rio Grande, Salt Lake City

275 S 200 W, Salt Lake City, UT 84101, USA
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This hip spot offers a 100% vegan and gluten-free menu in a relaxed, edgy vibe that creates a welcoming atmosphere. The friendly, helpful service enhances the experience, making it a must-visit for those seeking gluten-free dining in Salt Lake City.

People are saying
View more
Wade Brinton
Wade Brinton
Great gluten free options. The nachos were incredible, and my wife was skeptical that they were vegan. We are still not sure because they tasted amazing! Staff was nice. Seating and meal readiness was outstanding for a Saturday dinner. I advise not to park in the lot just north of the restaurant. That place is sketchy. The reverse osmosis water accented the meal in such a way! Apparently this is a type of water purification that uses a semi-permeable membrane to separate water molecules from other substances.

Menu
View menu
Dedicated gluten-free menu

350 S State St, Salt Lake City, UT 84111, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This intimate spot features a welcoming atmosphere with Venezuelan-inspired decor that transports you to South America. Known for being celiac safe with a dedicated fryer and nearly all menu items gluten-free, it offers a gluten-friendly vibe and excellent service for those with dietary needs.

People are saying
View more
Jake Dayton
Jake Dayton
The food was excessively delicious. I thoroughly enjoyed the well-portioned cachapas, and the table cream was the perfect contrast to the sweet cheesiness. Best of all, its gluten free!

Menu
View menu
Gluten-free options are marked

174 W 300 S, Salt Lake City, UT 84101, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This restaurant offers a friendly, welcoming atmosphere with artful decor and a pleasant, upscale ambiance. The well-organized service and thoughtful accommodations create a safe and comfortable environment for gluten-free diners, enhanced by features like the lazy Susan for shared dining.

People are saying
View more
Larissa Leighter
Larissa Leighter
Aysia was awesome! She helped me make sure I got my meal gluten free!

Menu
View menu
Gluten-free options are marked

235 400 W, Salt Lake City, UT 84101, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchTake AwayOutdoor SeatingBreakfast
This stylish cafΓ© offers a warm, welcoming atmosphere with a blend of French country style and natural greenery, including moss walls and an outdoor patio bursting with flowers and grapevines. It's a beautiful, thoughtful space perfect for relaxing and enjoying coffee or conversation in a cozy, tucked-away vibe.

People are saying
View more
Lindsey Ballard
Lindsey Ballard
I fell in love with this place. It's a shame I was in a hurry today because the warm welcoming atmosphere made me want to kick back and spend the rest of my afternoon here. The food was delicious and actually gluten free! The matcha and strawberry ice latte? Refreshing and well balanced. I can't wait to bring my favorite people here for some great food, drinks, and conversation.

Menu
View menu

77 W 200 S, Salt Lake City, UT 84101, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
A cozy basement spot with a bright skylight, offering a delightful atmosphere and a great variety of drinks and treats.

People are saying
View more
Billy Hamlett
Billy Hamlett

Menu
View menu

241 W 200 S, Salt Lake City, UT 84101, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This lively spot offers a gluten and dairy allergy-friendly menu with plenty of options, making it ideal for those with dietary restrictions. The upbeat atmosphere with multiple sports TVs creates a fun, modern vibe, complemented by friendly, quick service that handles special requests with care.

People are saying
View more
Tera Nelson
Tera Nelson
Awesome service! I brought a large group and they handled everything great. The food was also great. Most everyone enjoyed their food. They have a lot of gluten and vegan options which was good for my group. I’ll definitely go back.

Menu
View menu
Gluten-free options are marked

115 Regent St Suite B, Salt Lake City, UT 84111, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Enjoy a cozy atmosphere with big windows, soothing music, and plenty of delicious options to brighten your day.

People are saying
View more
Emily Peterson
Emily Peterson
So yummy πŸ˜‹ 😍 😊 ☺️ πŸ’• πŸ€— πŸ˜‹ 😍 😊 ☺️ πŸ’• πŸ€— πŸ˜‹ 😍 😊 ☺️ ( I took my daughter here for breakfast on her 9th birthday and the above is her review of the place. It has a calm atmosphere, and the food is amazing and has amazing gluten free options)

Menu
View menu

325 S Main St, Salt Lake City, UT 84111, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchTake AwayDinnerOutdoor Seating
Expect a lively vibe with an eclectic cider selection and outstanding cocktails, perfect for enjoying a refreshing experience on Main Street.

People are saying
View more
Carla Howe Ruffo
Carla Howe Ruffo
Every time I visit SLC, I make it a point to go to White Horse because the food, cocktails, servers, and vibe are all on point. This most recent visit, I had the burger without a bun to make it gluten-free. The burger was flavorful and cooked perfectly. The simple arugula side salad and the pickles are my favorite additions to any meal there. Get an extra side of pickles if you typically love pickles. You won't be disappointed. I had two cocktails: Beneath the Pines (gin-based, herby, bright) and Tainted Love (vodka-based with citrus, cucumber, and floral) that I would absolutely order again. Both were so refreshing and unique and NOT sugary sweet. Get to the White Horse and spend time to savor everything.

Menu
View menu

238 S Main St, Salt Lake City, UT 84101, USA
Unverified
DeliveryLunchTake AwayDinnerUnverified
This family-run bistro offers a chill, easy atmosphere with a welcoming vibe. Known as Salt Lake City's best kept secret, it is gluten-free friendly and the owners are very accommodating, ensuring a safe and satisfying experience for gluten-sensitive guests.

People are saying
View more
Lloyd Kaiser
Lloyd Kaiser

Menu
View menu

28 S State St FC-101, Salt Lake City, Utah, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Known for its thoughtful gluten-free options, this spot offers a welcoming atmosphere with a fun play area, making it a preferred fast food destination. The staff's careful handling of gluten issues ensures a safe and polite service experience for those with dietary needs.

People are saying
View more
Graham Kingsbury
Graham Kingsbury

Menu
View menu

65 Regent St, Salt Lake City, UT 84111, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spacious eatery features cool indoor air conditioning, providing a refreshing respite on hot days. The shaded outdoor seating offers a comfortable ambiance, while the attentive service ensures a careful and knowledgeable approach to gluten-free dining needs.

People are saying
View more
Carlos Purdie
Carlos Purdie

Menu
View menu
Gluten-free options are marked

153 S Rio Grande St, Salt Lake City, UT 84101, USA
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This upgraded food court features a cafeteria-like atmosphere with a fun, cool vibe enhanced by a DJ playing music, creating an energetic setting. It's ideal for larger groups with varied dietary needs, offering gluten-free options alongside vegan choices.

People are saying
View more
Eric Wilson
Eric Wilson

Menu
View menu

131 S 300 W, Salt Lake City, UT 84101, USA
Unverified
DeliveryLunchTake AwayDinnerUnverified
This elegant French-style restaurant offers a sophisticated ambiance with candles and music, evoking the charm of a swanky French cafΓ©. The patio dining area provides a lovely setting, complemented by attentive service that enhances the gluten-free dining experience.

People are saying
View more
Dee Benson
Dee Benson
Absolutely lovely evening. Super tasty and Andrea our server was incredible. Also they have Gluten Free and other food allergies labeled on the menu and we really appreciate that.

Menu
View menu

202 S Main St, Salt Lake City, UT 84101, USA
Unverified
DeliveryLunchTake AwayDinnerUnverified
Accommodating and adaptable, this spot offers quick seating and a welcoming vibe for groups of all sizesβ€”definitely worth a return visit!

People are saying
View more
Belinda Soto
Belinda Soto

Menu
View menu

170 S W Temple St, Salt Lake City, UT 84101, USA
Unverified
DeliveryLunchTake AwayDinnerUnverified
This spot offers a modern and classy feel with stunning yet welcoming decor, creating a high-class and inviting atmosphere ideal for gluten-free diners. The attentive service and well-curated buffet include gluten-free pastries and options, ensuring a pleasant experience for those with dietary needs.

People are saying
View more
Georgina Cooksey
Georgina Cooksey

Menu
View menu

51 S Main St #140, Salt Lake City, Utah, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a welcoming atmosphere for those seeking gluten-free options, with great customer service enhancing the experience. The setting supports a health-conscious lifestyle, making it a top choice for gluten-free dining with thoughtfully prepared bowls and smoothies.

People are saying
View more
Charles Favreau
Charles Favreau

Menu
View menu

151 W 200 S, Salt Lake City, UT 84101, USA
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
Step into a bright, vibrant atmosphere with a welcoming, laid-back vibe reminiscent of a 90s sandwich shop. This spot offers a small town feel in a big city, making it an inviting place to enjoy a relaxed lunch experience.

People are saying
View more
Colleen Acosta
Colleen Acosta

Menu
View menu

155 S Main St, Salt Lake City, UT 84101, USA
Unverified
DeliveryLunchTake AwayUnverifiedBreakfast
This bakery offers a warm, cozy, and chic atmosphere reminiscent of a Parisian hole-in-the-wall. The knowledgeable staff provide thoughtful service, and the gluten-free and vegan options cater well to dietary needs in a charming, intimate setting.

People are saying
View more
Christine Terry
Christine Terry

Menu
View menu

170 S W Temple St, Salt Lake City, Utah, United States
Unverified
DeliveryLunchTake AwayDinnerUnverified
Perched atop a downtown hotel, this stylish spot offers a stunning patio view of the city skyline and Wasatch mountains, creating a vibrant urban backdrop. The perfect sound level fosters easy conversation, enhancing the welcoming atmosphere for gluten-free diners seeking a memorable experience.

People are saying
View more
Cecile Diaz
Cecile Diaz

Menu
View menu

336 W 300 S, Salt Lake City, UT 84101, USA
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This intimate bistro features mostly outdoor seating shaded by trees, creating a relaxed, European vibe ideal for gluten-free diners. The welcoming atmosphere and owner-operated charm make it a unique gem for those seeking a comfortable, inclusive setting.

People are saying
View more
Michael Murchison
Michael Murchison

Menu
View menu

48 W Market St, Salt Lake City, UT 84101, USA
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This lively spot offers a fun ambiance and thoughtful service, creating a welcoming environment for gluten-free diners. The staff's excellent knowledge about gluten ensures a safe and enjoyable experience, making it a standout choice for those seeking gluten-free options.

People are saying
View more
Corinne Balk
Corinne Balk

Menu
View menu

Β© 2025 Atly - Your Local Guide to Gluten-Free Dining