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The 6 Best Gluten-Free Breakfast Spots in Lower East Side

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Beans & Barley

Beans & Barley

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1901 E North Ave, Milwaukee, WI 53202, USA

GF OptionsOrganic FoodMexicanVegan FriendlyVegetarian OptionsBreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Catered Beans and Barley for a post-wedding family picnic in the park! The process was seamless and we had so many great options to choose from. When we ordered, Jennifer made sure that we had enough food for 100 people and met dietary restrictions (nut-free, some vegetarian, some gluten-free). The day of, the team set everything up - including heated pans - all we needed to do was bring plates! Everyone complimented the spread - the turkey chutney sandwiches and the hummus on the veggies were guest favorites. And the pear coffee cake! Everything was clearly labelled and clean up was a breeze. Could not have been easier or more delicious - would order again!

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02
Comet Cafe

Comet Cafe

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1947 N Farwell Ave, Milwaukee, WI 53202, USA

BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyOpen Late
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Santana Sanders

Just had the worst experience here which is crazy because it was a spot I usually frequent due to them have gluten free items (I have celiacs). There were just a lot of micro issues that added up. First I walked in by myself and was told I could sit anywhere and I chose a booth. Waitress walked up, never greeted me and sat everything (water, menus, silverware) on the opposite side of the table from where I was sitting, okay that's fine, not too worried just moved it closer to me, then just walked away without greeting or really even asking if she could get me anything else. Not a word. Okay fine I get bad days. I then sat for 15 minutes before I had to eventually ask another waitress to take my order. I was very kind, smiley and tactful the entire time so I'm just really confused, She literally rolled her eyes and said okay, so I proceeded to order and I warned her I had celiacs and just wanted to make sure if she could let the kitchen know it's for a gluten allergy and to make sure the bread it gluten free (again being very kind). She acted like I told her to bite my toenails off?? I then get my order 20 minutes later and it's super cold and not to mention I found not one, not two, not even three but four strands of hair all over my plate. AND it was NOT gluten free bread! | was starving and unfortunately didn't notice till I took a bite and looked (plus when I had my gluten symptoms the next day from it). This is my second time getting glutened by them, my fault for thinking it would be different this time. Not to mention, all the servers were standing around talking the entire time and nobody came to check on me or anything at all. The menu revamp is different and they took off a few items that I loved. So I don't know. I just took the check and left. It was just the poorest service i've ever experienced since being in Milwaukee, I will not be coming here again. *NOT CELIAC OR GLUTEN SENSITIVE SAFE* I don't normally write bad reviews but I need to come on here for my fellow celiacs and gluten sensitively/allergen people.

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03
Ma Fischer's

Ma Fischer's

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2214 N Farwell Ave, Milwaukee, WI 53202, USA

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04
BelAir Cantina

BelAir Cantina

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1935 N Water St, Milwaukee, WI 53202, USA

BreakfastLunchDinnerBrunchOpen LateMexicanAmericanDeliveryTake AwayOutdoor SeatingKid Friendly
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Matt Seaburn

Food was decent, black beans was more like a porridge. Service was polite and attentive. This location has both indoor and outdoor eating. They had some local beers on tap along with some Mexican favorites. Menu had vegan options available as well as gluten free options. They do offer daily drink specials as well as specials if you get three tacos.

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05
La Masa Empanada Bar

La Masa Empanada Bar

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1300 E Brady St, Milwaukee, WI 53202, USA

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