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The 11 Best Gluten-Free Brunch Spots in City Centre

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
Hello Toast

Hello Toast

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428 Victoria St, Kamloops, BC V2C 2A7, Canada

BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
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We went here after reading google reviews. We were travelling through on our way to Banff. The food was amazing. Big portions. Friendly staff. Good gluten free options. We stopped here again on our return trip.

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02
Moxies Kamloops Restaurant

Moxies Kamloops Restaurant

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225 Lorne St, Kamloops, BC V2C 1W2, Canada

GrillGF OptionsDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBread ItemsBurgersBreakfastBrunchDelivery
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Derek Jones

Great restaurant. Great staff. Great food. Excellent gluten free options.

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03
Denny's

Denny's

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Gluten-free options

570 Columbia St, Kamloops, BC V2C 2V1, Canada

BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Eric Daoust

March 13 2024 at around 10pm I showed up to Dennys in Kamloops on Columbia. I usually avoid Dennys because I find they are overpriced and dont offer gluten free food in a simple manner. It seems that they have a lot of gluten free upgrades. Like fake meat patties, and English muffins... The previous time that I've been to a Dennys, I can honestly say I've had one of the worst natchos (different branch). The cheese was a sauce, without a good vegetable selection. And not moist and overall appealing. However they do put meat in it without charging extra. Well, since the server didn't seem inclined on helping me with my dietary restrictions, and there seemed to be only around 3 items that didn't require upgrades to become gluten free. I still went for the natchos, because 2 eggs isn't enough... The natchos were filling, but no surprise for taste and quality. I was also a bit frustrated to see a plate on the kitchen counter left unattended for about 3-5 minutes before my server grabbed it, added sour cream, and brought it to me. I'm sure the kitchen staff are doing exactly what they are told. But, Dennys can learn from just about anybody on how to improve their natchos, service, and pricing. The only reason that I didn't give a lower rating is due to friendly service, and 24/7 hours of operation. The Dennys site that I saw from google maps did not mention cash as an option? Are they supporting the agenda of a cashless society too?

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04
Frick & Frack Tap House

Frick & Frack Tap House

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577 Victoria St, Kamloops, BC V2C 2B1, Canada

LunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Frick & Frack recently catered a school function for my son, and provided a taco buffet, complete with two kinds of meat, toppings and salads. There were vegetarian/vegan/gluten free options and everything was absolutely delicious! Would highly recommend!

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05
Kelly O'Bryan's Neighborhood Restaurant

Kelly O'Bryan's Neighborhood Restaurant

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Gluten-free options

242 Victoria St, Kamloops, BC V2C 2A2, Canada

GrillLunchGF OptionsAllergen FriendlyDinnerKid FriendlyOpen Late NightOutdoor SeatingTake AwayBrunchDeliveryVegetarianRestaurant
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pattycakes

I googled who had the best baked potatoes, Kelly O'Bryan came up first!! Excellent food and a very attentive server! We had appetizers & drinks. They also offer several gluten free dishes in appetizers and entrees, very important!

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