The 50 Best Gluten-Free Brunch Spots in Tauranga
By Gluten Free Eats' gluten-free community
Updated Jun 2025
The Nourished Eatery
Accommodating
112 Willow Street, Tauranga 3110, New Zealand
Discover a hidden gem with incredible vegan delights, tasty drinks, and a cozy vibe that keeps everyone coming back for more.
Love this vegan cafe that you wouldn't even know if you walked off the street as the food is so tasty! Great having some gluten free options too, perfect for my dietary requirements without sacrificing flavour and freshness. Helpful, friendly staff and nice atmosphere. Will return!
Spudz Fish And Chip House
Celiac friendly
1 Caslani Lane, Pyes Pa, Tauranga 3112, New Zealand
Enjoy a fun and satisfying meal in a relaxed atmosphere, perfect for family gatherings or catching up with friends over crispy and delicious bites.
I haven't had fish and chips takeaway since being diagnosed celiac. This was worth the wait. Highly recommended. 👍
Grindz Cafe
Accommodating
50 First Avenue, Tauranga 3110, New Zealand
Enjoy a cozy vibe with a variety of tasty options, fantastic coffee, and beautiful dishes that look as good as they taste!
Cafe had a lovely atmosphere and welcoming environment. The staff were super friendly, which made the experience so much better. Im coeliac, so having gluten free options that aren’t expensive was nice to see. Will definitely be back!
Benny and Brew
Accommodating
100 Grange Road, Otūmoetai, Tauranga 3110, New Zealand
A local hotspot with shaded street seating, delicious iced lattes, and great bike parking, perfect for a laid-back hangout.
A really good find on our walk. Lovely food, good coffee and excellent staff. The Gluten-free bread was the best and homemade Thank you we will be back
Mediterraneo Cafe
Accommodating
62 Devonport Road, Tauranga 3110, New Zealand
A cozy spot with an extensive menu offering unique options and delicious coffee, perfect for any gathering or casual meet-up.
Plenty of Gluten free cupboard options which i really appreciate as most cafes only offer if at all gluten free brownies from the cupboard. Decent coffee and friendly service will be back :)
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