Top 50 Gluten-Free Brunch Spots to Enjoy in Tauranga

114 Willow St, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayOutdoor Seating
Discover a hidden gem with incredible vegan delights, tasty drinks, and a cozy vibe that keeps everyone coming back for more.

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Rachel Takao
Rachel Takao
I almost never go into town, but I will more regularly to go to this cafe. I'm not on a plant-based diet, but that doesn't matter - their selection is huge, healthy and delicious, service excellent. (Also tons of gluten free options)

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4/1 Caslani Lane, Tauriko, Tauranga 3112, New Zealand
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a friendly, warm atmosphere ideal for family or friends seeking gluten-free dining. The setting is welcoming and casual, making it a great place to enjoy a safe gluten-free experience with attentive, helpful staff ensuring comfort for coeliac diners.

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Daryll Edlin
Daryll Edlin
I haven't had fish and chips takeaway since being diagnosed celiac. This was worth the wait. Highly recommended. 👍

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Dedicated gluten-free menu

50 First Ave, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This charming cafe offers a welcoming vibe with cosy seating areas including a groovy upstairs lounge, ideal for relaxed coffee dates. Its family-friendly amenities like a children's playroom and baby seat enhance the inviting atmosphere for all guests.

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Jasmine Forteath
Jasmine Forteath
Grindz is amazing, always high quality food and great coffee. One of our favorite spots to go. I personally struggle with dietary restrictions, and I have had some of the best gluten free and dairy free snacks at Grindz! My all time favorite being the banana chocolate chip cake, with coconut yogurt on the side when it's on the menu! Absolutely wonderful owner who is always a joy to talk to and she is so grateful. Keep doing what you guys do, you rock!

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62 Devonport Rd, Tauranga, New Zealand
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Kid FriendlyLunchTake AwayOutdoor SeatingBreakfast
This cafe offers a welcoming atmosphere with a lively morning buzz and friendly, attentive service that caters thoughtfully to gluten-free needs. Its extensive gluten-free menu and variety of cupboard options make it a standout spot for those seeking delicious, safe gluten-free dining.

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Cat Matofa
Cat Matofa
Plenty of Gluten free cupboard options which i really appreciate as most cafes only offer if at all gluten free brownies from the cupboard. Decent coffee and friendly service will be back :)

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48 First Avenue, Tauranga 3110, New Zealand
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DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This café offers a relaxed, airy, and homely vibe with both indoor and outdoor seating, making it a chilled atmosphere ideal for gluten-free diners. The friendly, cheerful staff enhance the welcoming experience, while the space is wheelchair accessible and dog-friendly.

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Rachel Fear
Rachel Fear
Love this place we go there every weekend it's a really chilled atmosphere with amazing food. Vegan and gluten free available

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100 Grange Rd, Tauranga, New Zealand
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Kid FriendlyLunchTake AwayOutdoor SeatingBreakfast
This cozy, suburban cafe offers a family-friendly atmosphere with a relaxed, inviting vibe and an intimate setting. Guests appreciate the shaded al fresco dining and the friendly staff, making it a great spot for those seeking gluten-free options in a welcoming environment.

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Karen
Karen
A really good find on our walk. Lovely food, good coffee and excellent staff. The Gluten-free bread was the best and homemade Thank you we will be back

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74 First Ave, Tauranga, New Zealand
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Kid FriendlyLunchTake AwayDinnerOutdoor Seating
A new chef brings a fresh twist with unique flavors and a cozy vibe, making it a must-visit for a delightful lunch experience.

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Maria Lavin
Maria Lavin
Great place for a meal. We had a large party here for celebration. They set up a long table for us. The food was delicious and lots of gluten free options. I love the atmosphere of the wooden tables large doors and even log fire. Staff are always lovely. Lots of space and room for children families.

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602, Shop 4/610 Cameron Rd, Tauranga, New Zealand
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Kid FriendlyLunchTake AwayDinnerOutdoor Seating
This spot offers a warm, awesome vibe with plenty of indoor seating, creating a welcoming atmosphere for those with gluten-free needs. The friendly staff ensure a comfortable experience, making it a trusted choice for coeliac diners seeking a safe and enjoyable meal.

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Ashly Ratcliff
Ashly Ratcliff

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19 Wharf St, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner
This charming spot offers a fabulous atmosphere with lively, fun vibes and a beautiful outdoor seating area perfect for romantic dates or celebrations. The service is excellent, and the venue is known for catering expertly to gluten-free dietary needs, ensuring a comfortable and enjoyable dining experience.

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Wayne Larsen
Wayne Larsen
We ate here for the first time & loved it! All the food was great but our favourites were the special spicy seared tuna & the rum roasted pineapple with lime coconut mousse - they were fantastic. There were not a lot of mains options for my coeliac, vegetarian partner but what she did have was carefully prepared and really nice. We will def be back.

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Fraser Cove, 229 Fraser St, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner
Beautiful sushi shop with wide gluten-free options in a clean, inviting atmosphere.

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Angel Merriman
Angel Merriman

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94 Second Ave, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This small, cozy cafe charms with its quirky design and a clever island bench outside, creating a unique spot amid a busy atmosphere. Known for being gluten-free friendly, it offers a welcoming setting for those seeking safe, tasty options in a bustling environment.

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Diana Reyes
Diana Reyes

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1 Caslani Ln, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This inviting spot offers a warm, modern yet cozy atmosphere with a beautiful setting and lovely outlook, perfect for those seeking gluten-free dining. The friendly, attentive service ensures dietary needs are taken seriously, with extensive gluten-free options thoughtfully presented on separate platters for safe, enjoyable meals.

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Ann Harding
Ann Harding

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41 The Strand, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner
This cozy spot offers a relaxing atmosphere with well-chosen music that encourages conversation, making it ideal for families. The friendly staff attentively cater to gluten-free needs, ensuring a pleasant night out with thoughtful service and accommodating options.

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Karen Dunn
Karen Dunn

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210 State Hwy 2, Tauranga, New Zealand
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Surrounded by lush greenery and a peaceful retreat atmosphere, this cafe offers a dog-friendly outdoor area and friendly staff, making it an inviting spot for those seeking a gluten-free friendly environment with a cozy, relaxing setting.

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Bob Banks
Bob Banks

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3/47 Cherrywood Dr, Tauranga, New Zealand
Gluten Free IconAccommodating Gluten-Free
Kid FriendlyLunchTake AwayDinnerBrunch
This charming eatery offers a pleasant, nicely decorated environment that feels welcoming and safe for those with gluten sensitivities. The friendly, service-oriented staff ensure careful attention to dietary needs, creating a comfortable dining experience for coeliac guests.

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Augustine Noble
Augustine Noble

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Bethlehem Town Centre Shop E, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner
This spot offers an awesome atmosphere with cool music evoking a nostalgic vibe. The staff is super helpful and friendly, providing great service and knowledgeable gluten-free information, making it a top choice for those seeking gluten-free fast food.

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Michelle Sample
Michelle Sample

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247 Cameron Rd, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This stylish cafe offers a friendly, groovy ambience with a spacious layout ideal for families. The open kitchen design and lively music create a positive, welcoming atmosphere, complemented by spectacular, efficient service and a great vibe for gluten-free diners.

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Charles Martin
Charles Martin

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65 Chapel St, Tauranga, New Zealand
Gluten-free options
Kid FriendlyLunchTake AwayOutdoor SeatingBreakfast
This charming cafe offers a relaxing, friendly atmosphere with a lovely interior decor featuring two antique bikes that add a unique touch. Guests appreciate the well-arranged gluten-free options and the great gluten-free dessert choices in a welcoming setting.

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Bert Clayton
Bert Clayton

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50 Ninth Ave, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This charming cafe offers a relaxed, welcoming spot with a homemade, friendly atmosphere and dog-friendly outdoor seating. Its quiet environment makes it ideal for those seeking a comfortable place to enjoy gluten-free treats.

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Maxine Whyte
Maxine Whyte
Richie mccauw gluten free chocolate slice is amazing .... I go in my lunch break once a week or so to get one 🤗

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20 Spring Street, Tauranga, Tauranga, New Zealand
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Kid FriendlyLunchTake AwayDinnerOutdoor Seating
This lively craft beer bar features a sunlit, enjoyable atmosphere with a vibrant vibe enhanced by top-notch cocktails and excellent cold beer. Friendly service and a pleasant outdoor seating area make it a welcoming spot, though gluten-free options are limited.

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Maia Reynolds
Maia Reynolds
Zahria was the best waitress ever!! The chef was also amazing but she was extremely accommodating to celiac disease

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773 Cameron Rd, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayBreakfast
This cozy café offers a warm, inviting vibe with a gentle backdrop of French music, creating a charming atmosphere ideal for gluten-free diners. With gluten-free options and a friendly staff, it’s a hidden gem catering thoughtfully to diverse dietary needs.

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Marcela Rodriguez Blin
Marcela Rodriguez Blin
Great coffee, great food, gluten free options, this place has it all! ❤️ delicious, Thanks

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6 Wharf St, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This eatery boasts a beautiful, cozy atmosphere with a sunlit outdoor seating area and warm blankets, creating a relaxed yet lively vibe ideal for gluten-free diners. Friendly service and a fantastic atmosphere make it a top choice for those seeking delicious gluten-free options.

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Jill Mc
Jill Mc

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11th avenue plaza Shop 7/152 Eleventh Ave, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This cozy cafe offers a warm, inviting atmosphere cherished by locals, with a relaxed vibe perfect for casual gatherings. Friendly staff enhance the experience, making it a welcoming spot for those seeking gluten-free options in a comfortable setting.

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Dallas Hundley
Dallas Hundley

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Tauranga Crossing 2 Taurikura Dr, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This cafe offers a well-designed layout that complements its location, providing a comfortable setting for those seeking gluten-free options. While the menu is limited, it includes dairy-free choices and some gluten-free items, catering to dietary needs with a casual atmosphere.

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Sheryl McFarlane
Sheryl McFarlane
Not much in the way of gluten free food except the usual friands, orange almond cake & caramel slice. I had a very overcooked date scone that was doughy & hard to eat. My friend had the savory scone & found it hard to eat. Coffee was ok

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144 Chadwick Rd, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This charming cafe offers a boutique, homey atmosphere with quaint seating including an antique couch by a sunny window and pavement tables. A quiet back room provides a peaceful setting, complemented by warm, friendly service that enhances the gluten-free dining experience.

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Ellen Mitchell
Ellen Mitchell

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65 Chapel St, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This lively spot offers a relaxed yet buzzing vibe with a sports-themed bar atmosphere and funky decor. It stands out for its great care in gluten-free options, providing a welcoming setting for those with gluten intolerance to socialize and unwind comfortably.

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Arielle Parr
Arielle Parr
A group of us went for the bottomless meal and it was a great experience. Definitely not stingy on the food or drinks, the food tasted great, and there was a good selection. The service was really friendly as well. And they have a good range of gluten free options, it's so good to find somewhere that caters to gluten intolerant people. We definitely want to return

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229 Fraser St, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This place offers a friendly, lovely atmosphere enhanced by soothing violin music and the unique presence of birds flying around. The welcoming, attentive service and plentiful gluten-free options make it a great choice for gluten-free diners seeking a memorable buffet experience.

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Gwendolyn Grindstaff
Gwendolyn Grindstaff

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25 Kaitemako Rd, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
Nestled beside beautiful park areas with shady trees and a kids' playground, this charming spot offers outdoor tables perfect for enjoying sunshine and a welcoming atmosphere. Known for catering thoughtfully to gluten-free diets, it provides a friendly, inclusive setting with easy parking and a nearby pleasant walking spot.

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Anne-Marie Mowat
Anne-Marie Mowat
What an asset to the area. Great food, easy parking and friendly service. Well worth a visit. Caters for vegan, vegetarian and gluten free. Nice walking spot nearby too to enjoy before or after your coffee.

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Unit E4, Bethlehem Town Centre, 19 Bethlehem Rd, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

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Andrew Dickens
Andrew Dickens

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97 Levers Rd, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayOutdoor Seating

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Roy Delacruz
Roy Delacruz

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19 Bethlehem Rd, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a friendly, relaxed atmosphere with an elegant yet casual vibe, ideal for unwinding or business meetings. The relaxed atmosphere and attentive staff create a welcoming setting, with outdoor seating enhancing the experience for those seeking gluten-free dining options.

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Gary Trew
Gary Trew

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101 Te Awanui Drive, Tauranga, New Zealand
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DeliveryKid FriendlyLunchDinnerOutdoor Seating

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Irene Pruitt
Irene Pruitt

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51 Dive Cres, Tauranga, New Zealand
Gluten-free options
DeliveryLunchTake AwayDinnerOutdoor Seating

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Kathleen Casey
Kathleen Casey

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48 Grey St, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

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Adam Chew
Adam Chew

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414 Pyes Pa Rd, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This cafe features a beautiful setting with a gorgeous view and a sunlit outdoor area creating a chill, enjoyable atmosphere. The friendly staff are attentive to gluten-free needs, ensuring a safe and welcoming experience for those seeking gluten-free options.

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Forest Selby
Forest Selby

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50B Cross Rd, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

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Aileen Costa
Aileen Costa

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Shop 1/602 Cameron Rd, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot is known for its sparkling clean environment and convenient location, making it a practical choice for takeaway. However, for gluten-free or coeliac diners, caution is advised due to potential cross-contamination concerns despite some gluten-free options.

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spencer mcneil
spencer mcneil
Don’t get me wrong my sub was good. But my partner is coeliac , she ordered a GF wrap and they didn’t change their gloves, and they were doing others orders at the same time, she pulled her wrap out and it’s all stuck to the paper, ripped the paper. If your gluten free/coeliac don’t come to this place. If you’re just keen on a feed it’s not bad, but pretty disappointing .

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175 Eleventh Ave, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner

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Fred Quezada
Fred Quezada

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171 Chadwick Rd, Tauranga, New Zealand
Gluten-free options
Kid FriendlyLunchTake AwayDinnerBreakfast
This eatery features a brand new interior with a lovely, clean atmosphere and great service from a helpful team. Its welcoming setting makes it a comfortable spot for those seeking gluten-free options like the tasty toasted wrap.

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Donald Vick
Donald Vick

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E6/Bethlehem Rd, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This bustling spot offers a great selection of fresh ingredients and a busy, lively atmosphere that energizes your dining experience. Staff are knowledgeable about gluten-free options, ensuring a safe and satisfying meal for those with dietary needs.

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Charlie Holman
Charlie Holman

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229 Fraser St, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This welcoming spot offers a laidback, homely atmosphere with a warm faux fire and inviting outdoor seating under heaters. The friendly staff are knowledgeable about gluten-free needs, ensuring a comfortable experience. Enjoy lively trivia nights in a vibrant setting enhanced by reggae music.

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Nicholas Knight
Nicholas Knight

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51 The Strand, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayOutdoor Seating
A delightfully cozy café with top-notch service, where every sip and bite might transport you straight to France. Great value too!

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Janet Lattin
Janet Lattin

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15 Wharf St, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This cozy, Nepal-inspired space offers a welcoming atmosphere with attentive service that ensures careful preparation for gluten-free diners. The staff's knowledge and care create a safe, inclusive dining experience for those seeking gluten-free options.

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Alberto Peters
Alberto Peters

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850 Cameron Rd, Tauranga, New Zealand
Gluten-free options
Kid FriendlyLunchTake AwayOutdoor SeatingRestaurant
This eatery offers a warm, inviting atmosphere with vintage plates and floral table settings, creating a relaxing environment. Known for its pleasant surroundings and helpful staff, it provides a few gluten-free options and good coffee, making it a thoughtful choice for gluten-free diners.

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Elizabeth Quirion
Elizabeth Quirion

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219 Fraser St, Tauranga, New Zealand
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Becky Burke
Becky Burke

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Centre, Shop H2/2 Bethlehem Rd, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner

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Michael Heffernan
Michael Heffernan

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65 Chapel St, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This lively cafe offers a consistently busy atmosphere with a unique charm highlighted by its delicious and crunchy bread and fantastic ambiance. The setting complements the experience, making it a notable spot for those seeking a welcoming environment.

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Sarah Parkinson
Sarah Parkinson
Please be aware their Matcha Lattes are a blend, not pure Matcha powder. Contains gluten, milk, soy and egg. I had an almond milk matcha latte today to then spend the rest of morning tea violently vomiting in their bathroom. Only to receive a “oh sorry” after I asked on my way out if they accidentally gave me dairy milk instead of almond milk further leading to showing me the “Matcha Blend” ingredients list

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44 Grey St, Tauranga, New Zealand
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David Boyette
David Boyette

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170 Thirteenth Ave, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner
This lively venue offers a friendly, happy atmosphere with a rustic, barn-like charm, creating a welcoming setting for those with gluten sensitivities. The attentive staff and chef go out of their way to ensure safe dining choices, making it an excellent spot for a gluten-free meal.

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Anthony Cowan
Anthony Cowan

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128 Willow St, Tauranga, New Zealand
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Dale Huffman
Dale Huffman

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