The 48 Best Gluten-Free Brunch Spots in Baton Rouge
By Gluten Free Eats' gluten-free community
Updated Apr 2025
Eliza Restaurant
Celiac friendly
7970 Jefferson Hwy J, Baton Rouge, LA 70809, USA
Brian the server and young architect: My wife and I have worked in fine dining, Ruth's Chris and Brennan's, New Orleans; most servers find a way to irk me and disappoint. Brian's service was attentive, knowledgeable about the menu, and friendly without getting in the way of our date. Food: You can scarcely complain about any of the creole and New Orleans fusion served at Eliza; we have been loyal in particular for the gluten free fried seafood. For such a high quality place, however, I was disappointed to learn they are still using the industrial biproduct, "vegetable" oil, in their fryer instead of beef tallow or at least refined peanut oil (which does *not* cause allergic reactions). I selfishly hope Eliza's can commit to clean oils in their kitchen, so they can once again be our go-to for fried seafood and perfect destination to show out of town friends a refined but casual experience of excellent south Louisiana fare.
Mestizo Louisiana Mexican Cuisine
Accommodating
2323 S Acadian Thruway, Baton Rouge, LA 70808, USA
Definitely will be back to try some of the other entrees on the menu. The pork tamale was so tender, the birria and cheese enchiladas were perfection. Hubby recommends the Mexican Stir-fry with the protein trio of chicken, shrimp, and steak. I did steal a shrimp to check for myself. The grill on it made the flavor pop. They can cater to just about any restrictions too. They have keto, vegetarian, and gluten free menus. When you go, ask for Dallas. He delivers top notch service!
BJ's Restaurant & Brewhouse
Accommodating
6401 Mall of Louisiana Blvd, Baton Rouge, LA 70810, USA
Oh man, I had a great solo meal today at BJ's. Gluten-free pizza! Phoebe and Brooke are the best 2 waiters/Servers/Bartenders evah. Eating out is challenging for me, but these two made it so easy. I feel geat! No cramps, no pain at all. I could not have asked for a better experience. Thanks Phorbe and Brooke', y'all rock! See ya soon!:)
Cocha
Accommodating
445 N 6th St, Baton Rouge, LA 70802, USA
Staff could not have been more pleasant. Wine menu was extensive with solid selections. Our mains were well made with fresh ingredients, unique flavors, and the menu took great care to provide top-notch options for vegans and gluten intolerant folks. While I’m not vegan, the chocolate vegan ice cream was incredibly decadent and delicious. The website pictures made me think seating was communal; it is not. We wish we could move this gem to our town.
Another Broken Egg Cafe
Accommodating
2531 Citiplace Ct Ste. 100, Baton Rouge, LA 70808, USA
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