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The 39 Best Gluten-Free Brunch Spots in St. Louis

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Brick River Cider

Brick River Cider

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Celiac friendly

2000 Washington Ave, St. Louis, MO 63103, USA

BrunchGF OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsKnowledgeable StaffBread ItemsBurgersCiderDessertsBeerGF Options Marked on MenuWaffles / CrepesDairy FreeAmericanDeliveryRestaurantCeliac Friendly
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Rob Fosdyck

The food here was excellent! All members of our party enjoyed ourselves. The food was fresh, hot, and packed full of flavor! I really enjoyed their commitment to serving those with gluten allergies. The ciders were delicious and the fact that they showed the sugar content in each made it easy to pick what you desired most. The atmosphere was beautiful. Since it was a nice day in June, the bat door was open and there was a nice breeze. The only complaint were the drivers revving their engines loudly while driving by Service was also exceptional. Our server was attentive and regularly checked to ensure we had what we wanted or needed. I absolutely recommend Brick River Cider!

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02
Shack Breakfast & Lunch

Shack Breakfast & Lunch

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Celiac friendly

12525 Olive Blvd, St. Louis, MO 63141, USA

GF OptionsCeliac FriendlyBreakfastBrunchLunchDairy FreeVeganVegetarianAllergen FriendlyPancakesBread ItemsSandwichesKid FriendlyTake AwayDedicated GF FryerDinnerDelivery
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Russell Gold

What a delightful place! It's so vibey with graffiti'd walls (and ceilings), and an open, welcoming charm. It was relaxed and casual and delicious with HUGE portions without breaking the bank. Options for vegetarians, vegans, and a whole extra menu of gluten-free options (gotta request it). I live thousands of miles away, otherwise this would be my go-to place, especially for my out of town visitors! Loved it!

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03
Have A Cow Cattle Co. Cafe and Urban Farm Store

Have A Cow Cattle Co. Cafe and Urban Farm Store

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Celiac friendly

2742 Lafayette Ave, St. Louis, MO 63104, USA

BrunchGF OptionsAllergen FriendlyBreakfastCoffeeKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceBread ItemsBurgersDessertsPancakesWaffles / CrepesKnowledgeable StaffGF Options Marked on MenuDinnerDeliveryRestaurantPet FriendlyCeliac Friendly
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Allie Ashman

Phenomenal! Great food, great drinks, lovely indoor and outdoor seating - all in a cute little country store. Can’t wait to come back! They were also very knowledgeable about my gluten-free restrictions, which I very much appreciated!

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04
Songbird

Songbird

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Accommodating

4476 Chouteau Ave, St. Louis, MO 63110, USA

BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Madeline Erdman

I’ve lived in the Grove for about two years, and I’m walking distance from Songbird. This means, most days I’m up at 7 am walking my dog past this place to smell all the smells. Great smells, and all for free. I like to think my dog thinks the same, bc he will usually stop and take extra sniffs by this place. Fantastic place to smell, first and foremost. Okay, you want to know about the food. Yeah, I’ve gotten take-out from here, PLENTY a times. And it’s always going to be the same effing thing. THE COMBO SANDWICH! Please! Cmon! Insane to the fricken membrane! Never gets old! Perfect sandwich, and please know I come from the land of breakfast sandwiches (new jersey) and this place knows how to do a breakfast fricken sandwich. Freshly toasted sourdough, thick bacon, incredible cheese, and that EGG! 😫 With salt and honey on top, please. 🙏 Any time I get this to-go, it’s always warm, egg perfectly cooked, and so easy to order through their user-friendly website. Shoutout whoever does their web-design BTW - love it. Okay, now you want to know the dine-in vibes. Such a cozy, lovely, well designed interior. It feels like you’re eating at your down-to-earth rich friend’s house who definitely is a NPR contributing member. So like, good vibes. Love the hand-painted designs all over, and the color scheme is not overwhelming, it aids in your eating experience. One bathroom - small, and does the job well. Great bathroom. Every detail of this place is so well thought out, to the cookbooks on the bar, to the little figurines on the sill of the mirror. Also, always love a purse hook! Which there are a plenty of! The wait staff here - they are professionals. Like true, real deal professionals. My dad still references this phrase someone used - “How was your first chew?” I mean, how does one even think of such an original sentence? Thank you for inspiring thought and critical thinking. I’ve sat at the bar and at a table. Both spots had excellent back support, and how enjoyable to place my feet wherever I so choose when we sit. Perhaps I swing them! Love the choice. And the open-kitchen concept for the drink making, love it. How fun to watch espressos and kombuchas and teas and delicious alcoholic morning beverages be made!! Okay, now you want to know about the dine-in food experience. As much as I love that OG sandwich, I was recently diagnosed with a random autoimmune disease that restricts some foods I can eat, including gluten, so I was so happy to see they have a gluten-free option for their combo sandwich! I’m really not supposed to eat a lot of food, but the thing is the quality of ingredients is so incredible, I never have a poor reaction to their meat, dairy, or butter. I love they have partnerships with lots of local businesses, and you can really taste the quality. Okay, so I know I raved about the combo sandwich, but their menu is so full of variety and they have the best seasonal specials. My dad loves the Kale Frittata, and I’ve also enjoyed their Sprouted Grain English Muffin, and their grits are so yum! Please try everything once, you won’t regret it. Also always get the combo. lol. Now - the drinks. You might be saying, why is this tiny little Songbird latte $10? Yeah, I wonder that too. I think it’s because of inflation, and also because the quality of house-made syrup, cruelty-free coffee, and delicious milk varieties are just worth it. But hey, don’t want to spend that much? Get one of their insanely delicious teas, matchas, or juices. But don’t sleep on that kombucha. I won’t lie, it’s a bit of a small amount for the price point, but again, you get what you pay for here. My boyfriend tried their Coffee with a Kick as well, and he got a SUBSTANTIAL amount of liquor in that jawn 🤣. Very pleased. I know it’s a long review, but I must address one final thing. All of you weirdos are always complaining about the wait, and being “pushed out.” Go work in a restaurant once in your life. Please. Learn patience. It’s worth the wait.

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05
Rooster

Rooster

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Accommodating

1025 Washington Ave, St. Louis, MO 63101, USA

BrunchBreakfastVegan OptionsGF OptionsLunchVegetarian OptionsWaffles / CrepesDinnerCafeDeliveryTake AwayOutdoor SeatingKid Friendly
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Terrible service for Tuesday at 9am. The server did not know what celiac was so I only ordered eggs over medium and a fruit salad. They offer GF crepes, and have lots of GF options otherwise, but not safe for celiacs .

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