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The 7 Best Gluten-Free Brunch Spots in Southport

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
Rusty Hooks Dockside Grill

Rusty Hooks Dockside Grill

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Celiac friendly

4366 Fish Factory Rd, Southport, NC 28461, USA

SeafoodGF OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayBread ItemsBurgersSandwichesAmericanCeliac FriendlyBrunchOpen LatePet Friendly
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Amber Easterling

They mark all of their GF items as GS (gluten sensitive). They are willing to accommodate when they can, but there are a lot of fried foods here. They do have sides like mashed potatoes and salad that can be substituted for fried sides. I went safe and had a Jamaican jerk chicken bowl. It was absolutely amazing! They have indoor and outdoor seating as well as an indoor and outdoor bar.

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02
Oliver's on the Cape Fear

Oliver's on the Cape Fear

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Celiac friendly

101 W Bay St, Southport, NC 28461, USA

SeafoodBrunchGF OptionsAllergen FriendlyDairy Free OptionsDinnerLunchOutdoor SeatingCeliac FriendlyDeliveryTake AwayKid Friendly
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Jessica Goodman

We were thankful to be able to grab seats at the bar during a very busy Monday lunch service as the bar was first come first serve and some folks were just leaving as we got in. We had a delicious gluten free and celiac safe lunch as we made our way north. Ben was our bartender and server. He was friendly and especially knowledgeable about the gluten free options. We got the shrimp and grits and he suggested we get the house special, the lobster bisque, which we did. The bisque was delicious with developed lobster flavor, hints of sherry, and huge chunks of lobster! Ben’s service was excellent! He is well liked and has number of regulars which also stopped in for lunch! I highly recommend you stop by, especially if you’re gluten free and looking for some delicious lobster bisque and shrimp and grits!

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03
Cafe Koa & Market

Cafe Koa & Market

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Gluten-free options

302 N Howe St, Southport, NC 28461, USA

BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly
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August Kahsar

A little pricey, but good food made from good ingredients. Lots of vegan and gluten free options.

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04
Eggs Up Grill of Southport, NC

Eggs Up Grill of Southport, NC

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Gluten-free options

5009 Southport Crossing Wy Suite 104, Southport, NC 28461, USA

BreakfastLunchBrunchDeliveryTake AwayPet FriendlyKid FriendlyOutdoor SeatingRestaurant
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Annette Holliday

Great food and gluten-free options! Jordan’s customer service and professionalism was the best! Will definitely dine here again.

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05
Fizzy Jane's

Fizzy Jane's

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Gluten-free options

614 W West St, Southport, NC 28461, USA

BreakfastLunchDinnerBrunchTake AwayOutdoor SeatingKid FriendlyRestaurant
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Susan Wierzbowski

This new restaurant brings a unique and trendy vibe to Southport! They were accommodating to food allergies at our large table(gluten free friendly ~ desert is a must!) and offered guidance when looking at the delicious menu. Bo Saam (pork shoulder) is a must!!! Yummmmm :-)

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