Top 8 Gluten-Free Brunch Spots to Delight in Midtown, Memphis

670 Jefferson Ave, Memphis, TN 38105, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This vibrant cafe offers a spacious, colorful dining room adorned with local art, creating a welcoming atmosphere. Its top-notch table service and accommodating staff ensure a comfortable experience, making it a standout choice for those seeking gluten-free breakfast options in a lively setting.

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Claudia English
Claudia English
Great gluten free options and lovely service! All around a great breakfast place.

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2115 Madison Ave, Memphis, TN 38104, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a subdued, comfortable atmosphere with a lively bar vibe and attentive, knowledgeable service sensitive to gluten needs. The welcoming environment ensures guests with dietary restrictions feel at ease without compromise, complemented by great margaritas and thoughtful non-alcoholic options.

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Gretchen Robison
Gretchen Robison
Celiac friendly!!! Great margaritas and a wonderful gluten free selections.

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641 Cooper St, Memphis, TN 38104, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
With a cozy vibe full of plants and books, this spot offers a variety of coffee and unique treats, perfect for a laid-back hangout.

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Lauren Baker
Lauren Baker
Lots of coffee options, delicious! This place has a lot of character from plants to books to the company there. There are gluten free pastry options. I had a piece of blueberry bread! It was alright, not the best I’ve had but definitely a fun treat. They also have lunch options.

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603 N McLean Blvd, Memphis, TN 38107, USA
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This cozy neighborhood cafe offers a warm, inviting atmosphere with both indoor and outdoor seating, including a sunny patio perfect for relaxing. Known for accommodating gluten-free needs, it provides a friendly, fast service that enhances the welcoming experience.

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Lorinda Thornton
Lorinda Thornton

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2006 Madison Ave, Memphis, TN 38104, USA
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot charms with a cool, laid-back vibe and a quiet, warm back patio, creating a welcoming atmosphere ideal for gluten-free and vegetarian guests. The fantastic margaritas further elevate the relaxed dining experience, making it a great choice for those seeking gluten-free options.

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Lauren  Halford
Lauren Halford
Great margs, the menu lists the allergies so it’s easy to know what’s safe and not. I did get sick last time I ate there. I haven’t gone back since I wasn’t in the area. I haven’t more food allergies than GF, so no telling.

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2114 Union Ave, Memphis, Tennessee, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
90's-style interiors with a wide range of nostalgic songs and gluten-free options available.

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Alyssa Vidrio
Alyssa Vidrio

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243 Cooper St, Memphis, Tennessee, United States
Gluten-free options
DeliveryDinnerRestaurantBrunchFrench
Cozy café with a retro ambiance offering gluten-free fish of the day like trout with risotto.

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Bonnie Fitch
Bonnie Fitch

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1400 Union Ave, Memphis, TN 38104, USA
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

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Judith Rubio
Judith Rubio

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