Top 50 Gluten-Free Cafes to Discover in Occitanie

2 Rue de la Carbonnerie, 34000 Montpellier, France
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchTake AwayBrunch
This intimate spot features pastel decor and a beautifully decorated interior, creating a warm, cozy atmosphere ideal for gluten-free dining. The vegan and gluten-free tea room offers a soothing setting with impeccable service, perfect for a gourmet and healthy moment.

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IDABEL L
IDABEL L
Excellent pastries, not too sweet. High-quality, balanced lunch dishes. What a treat when you have lactose or gluten restrictions! I highly recommend it!

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42 Rue des Lois, 31000 Toulouse, France
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This intimate eatery offers a warm, welcoming atmosphere with a cozy setting that enhances a peaceful dining experience. Known for its gluten-free and lactose-free cooking, it provides a safe, inviting space for those with dietary restrictions, ensuring comfort and care in every visit.

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Valentine Desreumaux
Valentine Desreumaux
It was super good and 100% gluten-free! I recommend it!

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55 Rue Estelle, 34000 Montpellier, France
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This calm, cozy spot offers a soft, soothing atmosphere with tasteful decor that invites relaxation. The welcoming service and pleasant setting make it ideal for those seeking a gluten-free dining experience in a peaceful, charming environment.

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Caroline- Dgs
Caroline- Dgs
What a wonderful discovery this unusual place is... excellent vegan, gluten-free, and organic cuisine! A warm and zen welcome, smiles, kindness... a little corner of paradise!

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24 Rue du Taur, 31000 Toulouse, France
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This cafe offers a warm, inviting atmosphere with tasteful, natural decor and a charming, chill vibe that makes guests feel at home. The friendly, helpful staff ensure a welcoming experience, perfect for those seeking gluten-free dining with care and quality.

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Anne-Lise
Anne-Lise
A wonderful discovery! The place is tastefully decorated, making you feel at home. The menu has something for everyone. The ingredients are fresh and the dishes are delicious. 🥰 You can choose gluten-free, lactose-free, and other options. A great initiative!

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20 Rue du Bayle, 34000 Montpellier, France
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Nestled in a quaint alleyway, this café offers a cozy, eco-friendly atmosphere with a peaceful, Miyazaki-inspired playlist. Its gluten-free burgers feature light, airy buns praised by celiac diners, complemented by attentive, friendly service in a small, welcoming space.

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Axelle MARTINEAU
Axelle MARTINEAU
It’s so nice not to have to think about what you can eat, the quality, the taste. In addition to being delicious, these meals are guilt-free, the manager is super friendly. The need to come back to taste everything is guaranteed!! 100% vegan menu, gluten-free option for bread and desserts are also. Meals available on site or to take away.

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46 Rue Saint-Guilhem, 34000 Montpellier, France
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This cozy spot features a Pinterest-inspired, warm decor and a pleasant terrace on a pedestrian street, creating a delightful atmosphere for gluten-free dining. The friendly international staff enhances the welcoming vibe, making it ideal for those seeking gluten-free options in a lively setting.

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Albert Rudolph
Albert Rudolph

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3 Rue de l'Église, Daux, France
Gluten Free IconAccommodating Gluten-Free
DeliveryTake AwayBrunchCafeVegetarian
This place offers a thoughtful gluten-free and lactose-free experience with soft, delicate pastries that evoke Madagascar's flavors. Their careful packaging and fast delivery ensure freshness, making it a trusted choice for celiacs and dairy-sensitive customers seeking authentic, gentle treats.

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Dimitri Yeb
Dimitri Yeb
I recommend mokariz pastry, very good service, and above all I didn't know it... me who started sangluten it's perfect!! The mokariz are creamy

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3 BIS Chem. de la Croix de Quié, Tarascon-sur-Ariège, France
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This cozy café offers a warm, family-oriented atmosphere with a cozy ambiance that feels like a welcoming corner of Venezuela. The friendly staff and relaxed setting make it an ideal spot for those seeking gluten-free dining in a comfortable, inviting environment.

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Dimitri Olivier
Dimitri Olivier
The best place to take a yummy break in Tarascon-sur-Ariège! The food is super good, with gluten-free and lactose-free options! Plus, the managers are very friendly! 😍

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4 Rue Glaize, Montpellier, France
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This charming spot offers a relaxed, intimate atmosphere with a quiet terrace shaded from the sun, ideal for a calm gluten-free brunch. The staff ensures careful handling to avoid contamination, providing a welcoming and safe environment for gluten-intolerant guests.

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Ivy Healy
Ivy Healy
Highly recommend coming here during your stay in Montpellier. The coffee is amazing, the food is delicious and the staff are very welcoming and helpful. They also catered to my coeliac disease by providing me with a delicious breakfast. Thank you!

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54 Rue Peyrolières, 31000 Toulouse, France
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DeliveryKid FriendlyLunchTake AwayRestaurant
This intimate café offers a cozy, elegant setting perfect for a relaxing gluten-free brunch. With warm, attentive service and a pleasant terrace along the Garonne, it creates a peaceful ambiance ideal for those seeking gluten-free options in a charming atmosphere.

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Odile Biard
Odile Biard
I love this place! Excellent lunch and breakfast, relaxed atmosphere but quality of food and service. Plus, La Fiancée has gluten-free options and the coffee is excellent!

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12 Rue Alexandre Fourtanier, 31000 Toulouse, France
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DeliveryKid FriendlyLunchTake AwayDinner
This cozy spot offers a welcoming and comforting setting with a spacious terrace featuring blankets and pleasant music, perfect for those seeking a gluten-free friendly atmosphere. The friendly, attentive service enhances the experience for guests with gluten intolerances.

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Thibaut Hébrard
Thibaut Hébrard
We loved eating at Café Brûlé. There's plenty of space on the terrace, and the food was excellent, as was the service. A huge plus: the gluten-free options for those with celiac disease or intolerances.

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9 Pl. Saint-Sernin, Toulouse, France
Gluten-free options
DeliveryLunchOutdoor SeatingRestaurantBreakfast
A warm and inviting spot known for its unique offerings and a cozy vibe, perfect for a satisfying brunch experience.

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Marcela Brown
Marcela Brown

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94 Rue de la Grotte, Lourdes, France
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyTake AwayCafeDesserts
Step into a warm atmosphere with thoughtful touches like gluten-free cones and an allergen kit for reassurance, ensuring a safe and delightful experience. The friendly staff enhances comfort, making it a top choice for those seeking gluten-free options in a visually stunning setting.

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Rosario Lobato
Rosario Lobato

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18 Rue Raymond Roger Trencavel, Pl. du Château, 11000 Carcassonne, France
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyPet FriendlyCafeDesserts
This intimate gelato spot features retro decor and a welcoming atmosphere for gluten-free guests. Located near the castle entrance, it offers gluten-free cones and a wide variety of delicious sorbet flavors, making it a delightful choice for those with gluten sensitivities.

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Geneviève B.
Geneviève B.
This is an ice cream parlor that cares about people with allergies. I am celiac and lactose intolerant, and in this ice cream parlor located near the entrance to the castle, it is possible to enjoy a treat in this small shop with its intimate and retro decor. Since I don't often eat good ice cream, I had a gluten-free cone and all the sorbet flavors on the menu, which is affordable for the quality of the products offered. It was truly delicious, the little macaron, also gluten-free, was the perfect little touch for this refreshing break. And the flower presentation makes the experience even more pleasant. My friends had an ice cream (chocolate among others) and a milkshake and also enjoyed themselves. I recommend this place where the servers are also great.

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2 Rue Auguste, Nîmes, France
Gluten-free options
DeliveryKid FriendlyLunchTake AwayBreakfast
This beautifully designed bistro offers a cozy, warm atmosphere with lovely background music perfect for relaxed conversation. The impeccable hygiene and very friendly staff create a welcoming environment ideal for those seeking gluten-free and organic treats.

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William Carlyle
William Carlyle

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27 Rue des Filatiers, 31000 Toulouse, France
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DeliveryKid FriendlyLunchTake AwayDinner
This cozy spot features an air-conditioned dining room with charming swing chairs, creating a unique and inviting atmosphere. The friendly ambiance and attentive service ensure a welcoming experience, thoughtfully accommodating gluten-free and other dietary needs.

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Érika Hevilla
Érika Hevilla
They have gluten-free options, but you have to be attentive and ask for each dish to make sure it is gluten-free, the service is very good

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4 Quai de la Daurade, 31000 Toulouse, France
Gluten-free options
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This chic café features a pleasant terrace with lovely river views and a cozy mezzanine, creating a relaxed, inviting atmosphere. Friendly, attentive staff enhance the experience, making it a top choice for gluten-free and vegan visitors seeking a charming setting.

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Léonie FSL
Léonie FSL
A lovely time on the terrace by the Garonne. The setting is pleasant, especially outdoors, and the servers are friendly and attentive. The dishes are made with local produce, which is evident in the freshness. The portions are generous, and the prices remain reasonable for the quality offered. A special mention goes to the brunch, which is hearty, complete, and balanced. In addition, there are a variety of options for vegans and those with gluten intolerance.

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11 Pl. Ferrer, 34310 Capestang, France
Gluten-free options
DeliveryOutdoor SeatingBreakfastBrunchCafe
This charming cafe offers a warm, cozy atmosphere with peaceful indoor and outdoor seating, perfect for relaxing. It features rotating exhibitions of local art, creating a unique cultural vibe. Visitors enjoy delicious gluten-free pastries and excellent coffee in a welcoming setting.

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Gelena Dobrovitsky
Gelena Dobrovitsky
Wonderful cafe! So lovely to get an oatmilk cappuccino and a gluten-free brownie! Thank you for the great service and the warm, welcoming atmosphere.

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9 Rue en Gondeau, Montpellier, France
Gluten-free options
Kid FriendlyLunchTake AwayOutdoor SeatingBreakfast
Nestled on a quiet street, this charming spot offers a very cool little terrace ideal for enjoying a relaxed meal. The simple atmosphere and attentive service create a welcoming environment, making it a great choice for those seeking gluten-free and vegan-friendly dining.

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Brian Phelps
Brian Phelps

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6 Rue de l'Herberie, Montpellier, France
Gluten-free options
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This cozy, family-friendly spot offers a warm and pleasant atmosphere with a nicely air-conditioned interior. Known for its gluten-free desserts and very good homemade pastries, it provides a welcoming experience with thoughtful touches and a commitment to healthy, waste-free eating.

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Lisa Davis
Lisa Davis

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6 Rue du Taur, Toulouse, France
Gluten-free options
DeliveryKid FriendlyLunchDinnerOutdoor Seating
This cozy spot offers a welcoming, friendly atmosphere with very friendly and pleasant service, making it a great choice for gluten-free diners. Despite its cramped space, it provides practical dressage for takeout and a rare gluten-free bagel option that caters to diverse tastes.

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Andrew Hayes
Andrew Hayes

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39-47 Pl. du Millénaire, Montpellier, France
Gluten-free options
DeliveryLunchTake AwayOutdoor SeatingBreakfast
This café features a sunny and quiet terrace ideal for a peaceful gluten-free dining experience. The friendly atmosphere and attentive staff ensure a welcoming setting, with a variety of gluten-free and lactose-free options thoughtfully provided for dietary needs.

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Doris Fritz
Doris Fritz

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4 place Mengue, Bagnères-de-Luchon, France
Gluten-free options
DeliveryKid FriendlyTake AwayBreakfastCafe
Enjoy a charming vibe with a delightful terrace, offering a diverse selection that pleases all taste buds in a picturesque setting.

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Asha Keil
Asha Keil

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15 Rue de la Poste, Cornebarrieu, France
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DeliveryKid FriendlyLunchTake AwayDinner
Enjoy a cozy vibe with unique decor hints, personalized service, and delicious dishes that leave everyone feeling delighted!

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Rachel Cypert
Rachel Cypert

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60 Bd de la Grotte, 65100 Lourdes, France
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This cozy spot features very pleasant decor and a quiet, lovely atmosphere, making it ideal for those seeking a comfortable gluten-free dining experience. The staff's warm welcome and simple, effective service enhance the inviting ambiance for all guests.

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Elias Spencer
Elias Spencer

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21 Rue Viennet, 34500 Béziers, France
Gluten-free options
DeliveryKid FriendlyLunchDinnerOutdoor Seating
Nestled on a quiet, shaded terrace beside a cathedral, this small, authentic restaurant offers a cozy and inviting atmosphere with warm lighting and a pretty tree. The excellent service and gluten-free options available for all menu items make it a perfect choice for gluten-free diners seeking a memorable experience.

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Daniel Chao
Daniel Chao

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46 Av. de Toulouse, Castanet-Tolosan, France
Gluten-free options
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
In a chic and tastefully decorated setting, this place offers a warm and calm atmosphere with neat decor and relaxing music. The staff provides personalized service and a warm welcome, making it ideal for those seeking a gluten-free friendly environment with thoughtful accommodations.

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Harold Lloyd
Harold Lloyd

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292 Prom. du Lido, Sète, France
Gluten-free options
DeliveryKid FriendlyLunchDinnerOutdoor Seating
Perched on a shaded terrace with a beautiful beach view, this spot offers a relaxing, cozy atmosphere ideal for those with gluten-free needs. The attentive, knowledgeable staff ensure a warm welcome and careful attention to dietary requirements, creating a safe and pleasant dining experience.

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Alfredo Leeper
Alfredo Leeper

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10 Rue des Étuves, Montpellier, France
Gluten-free options
DeliveryTake AwayCafe
Nestled in a beautifully decorated basement, this spot offers a warm, friendly atmosphere enhanced by a captivating vault room. Guests seeking gluten-free options will appreciate the carefully prepared gluten-free bread and top-quality tapas, making it a standout choice.

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Beverly Fultz
Beverly Fultz

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8 Rue de l'Autan, Labège, France
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This welcoming brasserie offers a warm, friendly atmosphere with a focus on inclusivity and accommodating various dietary needs. The staff is open-minded and welcoming, ensuring a comfortable experience for guests seeking gluten-free and allergy accommodations in a satisfying setting.

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Brian Watkins
Brian Watkins

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93 Rue des Troenes, Villeneuve-lès-Maguelone, France
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DeliveryKid FriendlyLunchTake AwayDinner
Discover a cozy bistro with great decor and a delightful vibe, perfect for an afternoon snack and a warm welcome.

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Marilyn Garcia Navrasa
Marilyn Garcia Navrasa
Here everything is possible and with a smile! The manager is adorable and attentive to his customers. For my part, I am vegetarian and intolerant to gluten and cow's milk. He specially made a very good buckwheat pancake with zucchini, goat cheese and egg 😍 And all this with kindness and kindness. I recommend 1000 percent! 😊

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20 Pl. Carnot, Carcassonne, France
Gluten-free options
DeliveryKid FriendlyLunchDinnerOutdoor Seating
This charming spot features a cute terrace and a welcoming atmosphere with attentive, multilingual staff. Its setting offers a pleasant dining experience, enhanced by excellent service that caters thoughtfully to gluten-free guests.

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Paul Collado
Paul Collado

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1 Pl. aux Herbes, Bize-Minervois, France
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This charming spot features a beautiful terrace and intimate courtyard, creating a calm, welcoming atmosphere ideal for gluten-free diners. Attentive staff ensure personalized service, including special gluten-free bread and thoughtful accommodations, making it a highly recommended choice.

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Andrew Martin
Andrew Martin

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6 Rue Lascrosses, Toulouse, France
Gluten-free options
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This place exudes a very warm atmosphere, inviting relaxation in a setting that supports gluten-free and vegetarian options. The authentic touch of on-site products like tapenade chips and organic beers enhances the experience, making it a welcoming spot for those seeking gluten-free dining.

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Eric Wilson
Eric Wilson

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25 Av. Frédéric Mistral, Le Grau-du-Roi, France
Gluten-free options
RestaurantCafeBarCocktailsFrench
Perched by the sea, this cozy spot features an open kitchen where you can watch vibrant pans of sautéing vegetables, creating a fresh and inviting atmosphere. The chic, relaxed ambiance and magnificent sea views make it a welcoming place for gluten-free diners seeking a comfortable setting.

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Emily Yager
Emily Yager

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30 All. d'Etigny, Bagnères-de-Luchon, France
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DeliveryKid FriendlyLunchTake AwayDinner

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Derek Williams
Derek Williams

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7 Rue de l'Occitanie, Félines-Minervois, France
Gluten-free options
DeliveryLunchTake AwayDinnerOutdoor Seating
This charming spot offers a warm, family-like atmosphere with a pleasant, relaxed buzz and cool, well-balanced music. The staff is extremely welcoming and informed, ensuring a thoughtful and memorable experience for guests with gluten-free needs.

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Brian Alvarez
Brian Alvarez

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RN 20, Foix, France
Gluten-free options
DeliveryKid FriendlyTake AwayCafe
This modern, welcoming spot offers a cozy atmosphere and friendly service, making it a perfect place to relax after a bike ride. With great gluten-free pastries and a focus on quality, it caters thoughtfully to gluten-free guests seeking a delightful experience.

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Lisa Alonso
Lisa Alonso

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12 Rue Pasteur, 30220 Aigues-Mortes, France
Gluten-free options
DeliveryKid FriendlyLunchOutdoor SeatingRestaurant
This cozy spot offers a bohemian atmosphere reminiscent of a peaceful island retreat, with tasteful decor that makes guests feel at home. The attentive service and thoughtful ambiance create a welcoming environment especially suited for those with gluten intolerances.

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Arthur Gill
Arthur Gill

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18 Av. Jean Jaurès, Nîmes, France
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DeliveryKid FriendlyLunchTake AwayOutdoor Seating
Dog-friendly vibes with cozy indoor seating make this a welcoming spot, plus the treats for your furry friends are a nice touch!

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Dorothy Numbers
Dorothy Numbers

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4 Rue du Mandarous, Millau, France
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DeliveryKid FriendlyLunchDinnerOutdoor Seating

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Beverly Hoke
Beverly Hoke

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Ancienne Gendarmerie Quartier, Le Chambon, Pont-de-Montvert-Sud-Mont-Lozère, France
Gluten-free options
DeliveryKid FriendlyLunchDinnerOutdoor Seating
This spot offers a warm, attentive atmosphere ideal for those seeking gluten-free options. Its ultra-complete range of gluten-free craft beers provides a unique alternative to typical fare, making it a standout choice for a distinctive gluten-free experience.

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Andrew Mc
Andrew Mc

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1 Bd Dr Ferroul, Narbonne, France
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DeliveryKid FriendlyLunchTake AwayDinner
Chill vibes with a welcoming atmosphere, perfect for lingering over drinks and a diverse menu that caters to all tastes.

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Michele Rodriguez
Michele Rodriguez

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81 bis Av. de Bayonne, L'Union, France
Gluten-free options
DeliveryKid FriendlyLunchDinnerOutdoor Seating
This spacious spot exudes a friendly, cozy atmosphere reminiscent of a welcoming grandma's house, making guests feel quickly at ease. The warm welcome and quality-focused setting create a comfortable environment ideal for those seeking gluten-free dining experiences.

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Henrietta Johnson
Henrietta Johnson

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34 Grand Rue, Saint-Pons-de-Thomières, France
Gluten-free options
DeliveryKid FriendlyLunchDinnerOutdoor Seating
This spot features a large shaded terrace under expansive trees, offering a relaxing atmosphere ideal for unwinding. While the menu is small, they provide gluten-free options, making it a welcoming place for those seeking a comfortable setting with dietary accommodations.

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Ann Green
Ann Green

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21 Rue Saint-Julien, Albi, France
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DeliveryLunchTake AwayOutdoor SeatingRestaurant

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Genevieve Wilson
Genevieve Wilson

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142 Rue Edouard Branly, Albi, France
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Tucked away by the Tarn, this gem offers a cozy jungle vibe perfect for a chill drink and great atmosphere.

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Silas Anderson
Silas Anderson

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17 Bd Carnot, Bagnères-de-Bigorre, France
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DeliveryKid FriendlyLunchTake AwayOutdoor Seating

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Louise Earl
Louise Earl

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6 Pl. Jeanne d'Arc, Nogaro, France
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DeliveryKid FriendlyLunchTake AwayDinner

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Scott Prieto
Scott Prieto

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72 All. de l'Arche Romaine, Allègre-les-Fumades, France
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
A warm welcome and a daily menu that impresses from start to finish, all at a great price—definitely worth the visit!

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Jennifer Gonzalez
Jennifer Gonzalez

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